The Quit Forever System Review explains a method that relies on binaural beats to help you stop smoking permanently. This quit smoking course has been compiled by Michael Gittins. He is a former smoker who had a tough task quitting smoking.
If Michael is to be believed then, he spent thousands of dollars on wasted de-addiction therapies and medications without any result. Disappointed and depressed, Michael gave up all hope to quit smoking.
Just when Michael though all was over, he discovered the power of binaural beats. When he tried the method, it turned out to be super successful. Not only did binaural beats help Michael stop smoking, it also changed his life.
Thrilled and elated, Michael decided to share his stop smoking method with others. After successfully tying this method on a few hundred individuals, Michael decided to launch it officially.
The Quit Forever System Review
Name of the Product: The Quit Smoking Forever
Name of the Author: Michael Gittins
Type of Product: Digital
Meant For: Smokers Who Wish to Stop Smoking
Money Back Guarantee: Yes, for 60 Days
Price of the Product: $147
LeanAndFit Reviewer Rating: 4.8 Out of 5 Stars
Binaural Beats & Their Effects on a Chain Smoker
The use of two sound frequencies to create a new frequency is termed as termed as binaural beats. While two frequencies remain steady, you consider these as a single frequency. It is an art of deceiving your mind.
When you have a 250 Hz tone playing in your right ear and a 245Hz tone playing in the left ear (using a pair of earphones), your brain perceives it as a 5 Hz frequency.
This low frequency tends to slow down the overall activity being conducted by your brain. The end result is that you shall feel at ease, calm, composed and it even allows you to sleep peacefully.
Brainwaves & Their Impact on a Smoker’s Mind
The communication between the neurons located within our brain determines how your mind shall react to an activity. Mental, emotional as well as at the conscious level of our daily actions are determined by these brainwave patterns.
There are basically four brainwaves – Alpha, Beta, Delta and Theta. Let us discuss each one of these and its significance in determining our current state of mind:
These brainwaves are prominent when you are in a meditative state of mind. 9 Hz to 15 Hz is considered to be an alpha state. While you are in a relaxed state, you are also awake. Basically, you know what is going around you.
When you are thinking and actively taking decisions, you are in a beta state. 15 Hz to 40 Hz sound frequencies dominates this brainwave pattern.
When you are in beta state, your focus is sharp and your mind is always in an alert state. In case you go beyond the 40 Hz frequency while analyzing an assignment, you shall suffer from anxiety.
These are slow brainwaves wherein you achieve deep sleep. When you hear these beats, you tend to relax. The ideal audio frequencies range (to be in the delta state) in between 1.5 Hz to 4 Hz.
When the brainwave pattern is in between 5 Hz to 8 Hz then, you are in the theta state. This stage is reached when you reach the deep meditative stage.
This state is also achieved when you are dreaming. It is quite possible that you might not be able to achieve deep sleep. This in turn may cause you to wake up and then sleep again.
How Binaural Beats Help You Quit Smoking?
When you listen to binaural beats, you are made to listen to low frequency soundwaves. This in turn helps you achieve a relaxed state. Basically, three main hormones are directly affected by binaural beats:
>>> The first hormone to be affected is Melatonin. When this hormone is activated, you tend to feel relaxed. This in turn also prompts you to fall asleep more often. It is also a natural pain killer.
So, when you feel the urge to smoke a cigarette, melatonin gets activated and kills that urge. You are therefore able to achieve a relaxed and calm state of mind without bothering to smoke a cigarette.
>>> The second hormone to be affected by binaural beats is dehydroepiandrosterone. Also known as DHEA, the dehydroepiandrosterone hormone allows you to keep cortisol in control. When cortisol is under control, you do not get stressed.
>>> The last and final hormone to be alerted by binaural beats is cortisol. This hormone is directly linked with a focused state. If the cortisol level is too high then, you shall become anxious and restless.
This is when you need a cigarette to lighten your mood. Nonetheless, when your cortisol is already kept in check, you automatically begin to feel relaxed. This is when you do not need a cigarette to keep you happy.
The Michael Gittins Story
Michael is the creator of the quit smoking program titled ‘How to Quit Smoking Forever’. Michael has been smoking cigarettes since he was in his early teens. He continued with this habit for several years.
Soon, a cigarette was the only way to relieve any stress that decided to descend on Michael’s mind. Hence, he became addicted to it. Nonetheless, as he aged, Michael realized that quitting smoking was the only way to maintain sound health and a practical mindset.
After trying out numerous de-addiction methods, attending rehabilitation centers, visiting detox clinics, Michael failed to quit smoking. With a depleting bank account, an unsteady job and rising health concerns, Michael turned to binaural beats.
This is where he found a permanent cure to his smoking addiction. He spent a few years perfecting this art. After experimenting it on his friends and relatives, he decided to make it open for public use.
Till today, thousands have benefited immensely using Michael’s quit smoking method.
How Does His Course Work?
The Quit Smoking Forever System works on a four pronged approach. These steps are backed by a video lesson as well as a hypnotherapy session that shall keep your goals intact.
Here is a quick look at the 4 step quit smoking course:
Step # 1: Identifying Your Addiction: In the very first step, you are taught the method of identifying the reason behind your smoking a cigarette. After unveiling layers after layers of fabricated reasons, you are brought to the ‘real culprit’.
Stage # 2: Reduce Your Addiction: The very next step shall be to reduce the cravings. After having identified the real reason behind your smoking habit, you learn how to tackle it head-on.
Stage # 3: Crush It with Firmness: After learning how to reduce your cravings, the very next step is to put a complete stop to your smoking.
Stage # 4: Stop the Relapse: The very last step of this program is to put a complete stop to a possible relapse. This is done via a systematic methodology that shall keep your away from your addictive cigarette forever.
What is Included in Michael’s Online Program?
>>> Stop Smoking Cessation Program: As the title itself suggests, this electronic guide is solely meant for helping you stop smoking. Binaural beats and hypnotherapy is the crux of this eGuide. In a short time span, this guide shall transform the way you think about cigarettes.
>>> Art of Defeating Depression: This is another digital guide that teaches you the art of remaining free from stress and anxiety. As people usually smoke to counter their depression, this guide teaches you ways and means of becoming stress free without needing a cigarette.
>>> The Anxiety Cure: The last and final eGuide in this course is to beat anxiety. It teaches you the art of being free from unnecessary stress and tension. If you suffer from withdrawal symptoms then, this guide takes complete care of your issues.
@ When you are recovering from smoking addiction, you tend to disturb your sleep pattern. Listening to binaural beats resolves this issue.
@ This quit smoking program is using a simple and effective method that is cost effecting in nature. From the safe confines of your home, you can hope to resolve your smoking addiction.
@ There is no need to visit a rehabilitation clinic or spend thousands of dollars on expensive doctors.
@ No need to take expensive de-addiction medications or purchase quit smoking aids (patches or gum).
@ This guide has been written by a former chain smoker. Hence, he knows what he is talking about.
@ Emotions such as negative thoughts, anxiety, restlessness, uncontrollable anger etc. are contained via the binaural audio. Hence, your withdrawal symptoms are taken care of in a simple and cost effective manner.
@ This product is a digital guide. So, shipping and handling charges are negated completely.
@ The product is backed by an unconditional 60 day full money back guarantee.
@ Not everyone is open to the idea of using binaural beats to stop smoking.
@ $147 pricing may seem slightly on the higher end for some.
@ It is a digital guide and Michael cannot provide face to face coaching.
Things to Watch Out For while using Binaural Beats Therapy:
>>> De-Addiction programs that claim to replicate ‘drug like feeling’ via binaural beats should be shunned. After all, you need to get sober and not addicted again.
>>> Be well aware of what binaural beats does to your mind before adopting these procedures. Also, try and avoid speakers and instead, use a pair of earphones while listening to binaural beats.
>>> Not only shall binaural beats help calm your mind and steer it away from addiction, it shall also open your doors towards meditation.
>>> The overall effect of binaural beats on a smoker’s mind depends on his/her level of addiction. Also, you need to chalk out a routine to listen to these beats. This in turn disciplines your mind.
>>> Close your eyes and listen to these beats. It heightens the overall effects of binaural beats. Never overdo the prescribed time limit. Excessive listening of binaural beats may not be good. So, stick with the limits.
The Quit Forever System Review has finally reached its conclusive stage. After analyzing this digital product and going through customer reviews, it seems to be promising indeed.
While more research work needs to be done in order to analyze the true metal of binaural beats, it does soothe the mind. When your mind is calm and in a relaxed state, anxiety that compels you to smoke a cigarette is negated.
The cost is bearable and the liberal return policy exhibits confidence in the product. Overall, this quit smoking product should work if tried in a proper manner.