The Epic Soccer Training System Review analyzes the effectiveness of an online football training module developed by former professional soccer player Matt Smith.
According to the author of this online football training academy, the need to develop your football playing skills is vital if you wish to achieve success in the playing field.
In recent times, the cost of hiring a professional coach and shortage of time has forced several football lovers to quit playing the game altogether. All this can end via the mechanism of an affordable and a world class online football coaching mechanism.
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The Epic Soccer Training System Review
Name of the Product – The Epic Soccer System
Name of the Creator – Matt Smith
Targeted Niche – Football Players of all Age-Groups
Bonus Offers – Yes, 4 in Total
User Feedback – Very Positive
Reviewer Rating – 4.8 Out of 5 Stars
What is the Epic Soccer Training System all About?
Here is a quick look at what these lessons have to offer to you:
The Trouble with Learning Football Skills:
The passion to play football is in-built in almost each and every child. Regardless of the gender, all kids simply love to play soccer. This sport not only helps them become physically fit, it also helps instill the feeling of team spirit in youngsters.
While most youngsters quit playing this game as they reach their teenage, some continue. Those that continue aspire to hone their skills further. This is when you start to seek the services of a coach.
Football coaches do not come cheap. Usually, you would need to shell out upwards of $70 per session. So, even if opt for two sessions per week, in a month you would end up shelling out $560. Not many players can afford to pay this.
The Solution Offered by Matt Smith:
Matt Smith claims that he can make you an amazing soccer player. All you need to do is follow his instructions at the Epic Soccer Training System. When you incorporate the training provided by a professional football player, you would take your football playing skills to an all new level.
The Epic Soccer Training System is an online coaching program that has already been tried and tested by tens of thousands of players worldwide. This is a unique training program and has been voted the best online football training method in the world.
What is Different in Matt’s Coaching?
Matt Smith’s Online Epic Soccer Training System is very different from other such coaching programs available both online as well as offline. Matt has trained with the highest level football coaches and played with top rated professional football players.
Hence, Matt’s knowledge on soccer is impeccable and flawless. When he analyzed age-old football training programs, Matt realized that they were meant to simply develop team spirit among players. These coaching programs did nothing to develop individual playing skills.
Matt focuses on helping you increase the speed at which you play the game. Drills specific to developing your football speed are taught here. He has also developed specific skills for dribbling, passing, precision, shooting, touch ball control.
This online football training system is so effective that it helps you become the most robust and skilled player on the field. Developing your soccer intelligence quotient is also a part and parcel of what you learn here.
The Importance of Touching the Ball:
Matt Smith is of the firm opinion that you need to improve your touch if you wish to become a better football player. He uses the concept of dynamic touch in his soccer training program.
Most of these touches are to be executed when you are moving at high speeds. He has devised specific drills to help you become skilled at executing dynamic touches.
When does this Online Coaching Work Against You?
There could be several circumstances wherein this program may never work in your favor. One such instance could be when you simply wish to sit at one place and dream to become a better player. Hard work is required on your end, if you wish to achieve success using Matt’s coaching.
In case you do train hard but switch techniques, then again, you may not succeed. It is important to stick with one training regime to gain the maximum benefit from your online coaching class.
If you have a negative perception of yourself, then again, you can never achieve success. You have to believe in yourself. If you think you cannot become a good football player, it is best to quit altogether. Positive belief would take you places.
Lastly, if you have purchased the Epic Soccer Training System but have no intention to make use of it, then again, it is a sheer waste of your time. If you would like to improve your football skills, you need to follow what the program is teaching you.
Who is Matt Smith & What Qualifies him as Your Coach?
Matt Smith is a professional football player. He has also held the title of All American Football Player several times. He also happens to a three time all state soccer player in Florida.
His journey was not always a simple one. Matt struggled from the early days when he began playing football. His struggle continued. While he worked hard, he spent most of his time sitting benches.
While his hard work paid off and he started getting playing time, Matt simply could not improve his game enough. He therefore joined a club and even worked with elite coaches. His game improved but he still could not become better than the other players in his team.
This is when Matt started studying the game very closely. With time, he started to make changes to his existing practice sessions. Luckily, his high school coach helped him achieve his true potential. This coach was also named the best coach in all games in the United States.
Soon, Matt developed drills and exercise patterns that were often followed by top notch football players in the world. This in turn helped Matt to improve his skills and become better than any other player in his team. He therefore started playing professionally even before he passed high school.
What is Included in Matt Smith’s Online Soccer Classes?
Matt Smith’s Epic Soccer Training System contains 3 main modules. Each module offers progressive techniques. They help improve your mental as well as physical game.
Basically, when you follow this regime, your soccer skills reach an all new level. So, let me throw some light on these three modules designed specifically by Matt Smith:
@ The First Module:
The first module of the Epic Soccer Training Program is aimed at developing your foundation. In this module, Matt teaches you the art of touching the ball in a quality fashion.
So, without wasting too much time, you tend to improve your touch playing capability while moving at high speeds. These drills are easy to practice and they are great time-savers.
@ The Second Module:
In this lesson, you shall learn the more advanced soccer playing skills. You shall progress from the foundation level to the semi professional football skills. Matt has named this module, ‘the Cup’.
Over here, you are taught to become a smart football player. When your soccer I.Q. increases, you tend to get more play, keep the ball in your control and develop the ability to keep the game in your favor.
@ The Third Module:
This is the last and final lesson wherein you learn to master the soccer playing skills taught in the previous two lessons. The skills covered here have the ability to make you the best player in the field.
Matt introduces drills and strategies that shall help you beat any defender. Team leading skills too are taught to you in this module. At the end of this module, you earn the respect of your teammates. You are also feared by your opponents.
The Four Bonus Guides:
@ The first is a fitness based eBook that helps you develop your soccer fitness level. When you follow the strategies taught here, you improve your current fitness level five folds.
@ The second is another eBook that teaches you advanced soccer playing techniques. You also develop a mindset that shall help you play a flawless game regardless of whether you are in the midfield or the outfield. You also learn to play confidently in both the defensive and the offensive positions.
@ In the form of the third guide, you get to learn about quality nutrition. Many myths pertaining to pre-game and post-game nutrition are broken. Inside facts on sport drinks are also revealed.
@ Last but not the least you get a complete year’s coaching via email for free. Matt provides coaching to players using his private email address.
Brownie Points of this Training Regime:
>>> This guide teaches you the art of playing top level football in the shortest possible time-frame. You also learn the top 3 mistakes most players make while developing their game.
>>> The art of playing ball more often is covered here. You also master the art of becoming the player that can change the game in your team’s favor.
>>> You are taught how to execute multiple moves at one time to confuse your defenders. In fact, Matt teaches you how to kick the ball straight and with brute force to beat the goalkeeper.
>>> Matt introduces you the top 20 percent moves that comprise the entire game. The remainder 80% is a sheer waste of your time. Most players however follow those useless 80% moves in the game.
>>> In case you are a defender then, Matt teaches you the art of getting the ball out of the danger zone.
>>> You improve your intelligence quotient while playing football. This is vital if you would like to be one step ahead of your competing player.
>>> Matt teaches you soccer moves used by elite professional football players. When you master them, it shall compel the defender to give way to you.
How Much do You Pay?
The Epic Soccer System PDF is a highly affordable online football training course. It does not involve you spending hundreds of dollars. Instead, you can get by simply paying two payments of $39.97.
These payments are separated by a period of 30 days, so as to give you ample time to allocate funds towards this soccer training program. Moreover, you also get to enjoy four bonus guides without paying an extra cent for them.
The Pros of Using Matt’s Program
>>> You learn advanced soccer playing skills. In fact, this guide lays the path for you to play professionally.
>>> Matt Smith is the coach. He is a professional football player with several awards under his belt. His coaching is therefore completely trustworthy in nature.
>>> You pay just $39.97 twice over for this course. There is a gap of 30 days between these payments.
>>> Thousands of positive reviews by aspiring football players on this course reiterate the fact that it works in practical life as well.
>>> This online football coaching method is covered by a 60 day full refund guarantee. This is ideal for people who cannot improve despite trying hard.
>>> Matt offers support and resolves all your queries via is personal email address.
The Cons:
>>> This online soccer academy is not meant for people who dislike playing football.
>>> In case you are under the false impression that merely purchasing this course would make you a star player, you might as well quit. You need to put in the desired effort in order to get the benefits from Matt’s online football coaching class.
How Should Beginner Level Soccer Players Train?
No matter how high your passion is towards the sport, unless and until you are mentally as well as physically prepared to play the game, you can never really excel in soccer. Nonetheless, it is not as tough and intimidating as it seems:
Here are some tips to develop as a beginner level soccer player:
Learn the Game Basics:
Even before you embark on an ambitious journey to develop as a better soccer player, you need to first learn the basics of the game. While there are several drills to perfect your football skills, knowing the purpose of each drill is important.
For example, if you are practicing dribbling then, you need to think how you can perfect your dribbling skills instead of thinking how the opponent shall react to your dribbling moves. Hence, developing the right mindset is vital to begin on a positive note.
Play with the Ball More:
Starting off playing soccer can be a tough ordeal as beginners are always nervous during a match. They tend to avoid staying with the ball for long. Try and avoid passing the ball to another player and instead, hone your skills by staying with the ball for as long as you can.
Play an Offensive Game:
While it is important to play an offensive game, unless and until your defense mechanism is sound, you cannot develop as a trusted team player.
Hence, you need to learn how to defend yourself first before learning the attacking game. Moreover, you also need to learn the ‘passing game’. It is only when you master the art of passing the ball do you develop the ability to play within a team.
Be Consistent on the Field:
When you want to develop as a football player, you need to make an effort to get better than others. For this very reason you need to be consistent on the field.
Follow a training program that allows you to hone your skills. Avoid skipping training and practice footwork related skills when off the field. You become a better player only when you remain consistent with your efforts.
Go Step by Step:
In order to develop as a soccer player, you need to climb one rung of the ladder after another. Do not play under immense pressure and do not expect too much from yourself.
If you want to play like football superstars then, you need to practice in order to get there. Soccer is not a simple game that can be mastered in months. It takes years of diligent practice to hone skills required to play professional.
Mastering The First Touch:
A new soccer player needs to learn the art of trapping the ball. This is the first point of contact when the player gets in sync with the soccer ball. Hence, the correct way to trap the ball when you receive a pass is vital. Mastering this art may take time yet it is something you need to learn.
Use the foot arc in order to trap the ball that you receive from another player. You might want to master this technique by pairing with a player or more than a single player. Keep passing the ball to each other until you perfect the trapping technique.
The Long Pass Technique:
This is yet another vital technique that you need to master in order to perfect your game. Passing the ball to another player who is yards away from you is very tough. The power and strength that your kick requires varies from one shot to another.
The manner in which you need to kick the ball as well as the mechanics involved vary from one long pass to another. Using the correct leg, body and foot angle too needs to be mastered. Learning the long pass requires expert coaching and constant practice.
The Dribble Technique:
Unless and until you have the ability to dribble, you cannot play a soccer match. Practice dribbling the ball making sure that you touch the ball with the tip of your toes, the sole of your shoe, even the top of the foot and the edges of the shoe as well.
Simply make use of all angles of your foot in order to perfect your football playing skills. This way, you would be able to learn the art of dribbling by merely practicing 30 minutes daily.
Develop Correct Mentality:
You need to have a positive and a progressive mindset if you want to excel in the game of soccer. For beginners, it is vital that you develop team spirit and understand the fact that this is not an individual game.
If you seem selfish and want to play the game as per your discretion, you might have to pick individual sports such as swimming, squash, tennis etc. Football is a team game involving other players. Hence, learn to play as a team and not as an individual.
Soccer Coaching Tips for 5 to 13 Year Olds
Playing soccer for exercise is very different from playing soccer for the sake of developing your soccer playing skills. Without a shadow of a doubt, more and more player are simply exercising or rushing through the drills. This is why they are lacking in developing their football skillset.
Moreover, when a young soccer enthusiast is not taught the right skills, he/she tends to get discouraged rather soon. This is when you as a parent of the child or the coach need to instill positive attitude in the player. By encouraging young soccer players, you are preparing the players for tomorrow.
Soccer Coaching for Children Aged 4 to 6 Years:
This is a nurturing age wherein children first get used to playing football. In these years, you not to push your child to master the art of skill game. Instead, you should allow the child to score more goals and play the way he/she desires.
Try and ensure that you teach your child to use both feet effectively while playing soccer and to try and avoid making use of the toe while kicking the ball. Incorporate a few drills that help improve their agility. This would help them negotiate the ball better in the field as they grow older.
Soccer Coaching for Children Aged 6 to 8 Years:
This is an age wherein you need to start training the child for soccer. Make sure that you do not stress too much on the training timings as the child needs to learn the art of enjoying the game as he grows older.
While you should try and make your child join a football club for juniors, stress needs to be laid on allowing your kid to get used to the game’s basics. The coach may now begin to lay emphasis on honing the basic technical skills of the child.
When your child joins a soccer coaching club, you need to shell out some money in the form of coach’s fee. Thereafter, you need to lay emphasis on trying to help the child develop motor skills. Consistency in the game is also to be inculcated in the child.
Soccer Coaching for Children Aged 9 to 11 Years:
When your child is in between the nine to eleven year age-group, you would begin to take their practice more seriously. Skill training is to be provided and an effort needs to be made to ensure that they spend more time in a private coaching facility.
The more the child plays football under supervision, the better would the skills develop and higher are the chances of your child to play at a higher level. This is also when you need to ensure that your child is disciplined to play as per the coach’s advice.
Soccer Coaching for Children Aged 11 to 14 Years:
This is an age wherein your child would exhibit his like or dislike of playing soccer in the coming future. Over here, stress is laid on trying to get your child to hone his skills even further and getting serious about the sport as that shall take him to a better university.
Allowing your child to join a soccer school is a good idea. Nonetheless, start early as waiting for the child to reach the High School before putting him in soccer training is late. More emphasis on skill, drills, practice matches and extra time with seasoned soccer coaches, is the need of the hour.
Best Exercises for Soccer Players
There is a lot of misconception out there regarding the types of exercises that soccer players need to be incorporating in their daily schedule. Most soccer coaches are of the opinion that by merely putting their pupils through a series of rigorous football drills and short sprints, they are going to prepare future soccer players.
While this is important, you also need to incorporate weight training in order to help your players develop the required physical strength that helps you last hours in the field. Both the upper as well as the lower body needs to be exercised (with or without weights) in order to build a bulletproof soccer physique.
How Soccer Players Strengthen their Upper Body?
Here is a list of the same:
Push Exercises:
Regular push-ups are an ideal exercise for strengthening the shoulder, triceps, chest and even your torso muscle groups. Perform 5 sets of 20 repetitions without compromising on your form.
When you advance from a beginner level to a moderate or advance level player, you might want to include close grip as well as wide grip push-up in your workout schedule.
Pull Exercises:
Another ideal way to develop your upper body strength as well as stamina is performing the pull up exercises. Simply hold the bar shoulder width apart and pull your body up against the gravity till your chin clears the bar. Perform 5 sets of 6 to 10 repetitions in each set.
Burpees:
This is an ideal exercise for strengthening your core, lower body, upper body and improving your overall flexibility. Excellent for building stamina for soccer players, you should perform 5 sets with each set comprising of 10 repetitions.
Planks and Reverse Leg Raises:
In order to last a grueling football match, you need to develop your abdominal muscles. For this very reason, you should include planks in your daily routine. Performing 5 sets of planks (with each set lasting until failure) is an ideal way to develop your abs.
At the same time, you need to indulge in reverse leg raises. You can do so by holding the bar firmly. Hold your body straight before slowly raising both legs forward until they are at a right angle with the ground. Repeat this 10 to 15 times. Perform 5 sets of this exercise.
Bear Crawl:
This is a vital exercise for developing your core muscle groups. Simply crawl like a bear covering a considerable distance before reversing and crawling back from where you first started.
Rope Drills:
Take a pair of thick exercise ropes and then raise and drop them up and down moving your feet as well. This would resemble on the spot jumping with ropes held firmly in both arms. It is an ideal exercise for developing your stamina, strength in the forearm muscles and firing your core.
Headstand for Shoulder Development:
Performing reverse headstand is ideal for developing your shoulder strength. Lie in an inverted stance placing your feet on the wall. You may remain in this posture for a few seconds or perform push-ups using your shoulder to push your inverted body against the gravity.
How Soccer Players Strengthen their Lower Body?
Let me walk you through the main exercises that strengthen your lower body:
Weighted Squats:
You may use both the barbell as well the dumbbell to execute this exercise. Perform 5 sets if weighted squats maintaining an 8 to 15 rep range in each set.
You may also indulge in performing body weight squats as well. Variations tot his exercise could be in the form of front squats wherein you place the barbell in front of your shoulders instead of behind your neck (as is the case with regular squats).
Dumbbell/Barbell Lunges:
The next exercise is lunges, which can be performed with barbell or dumbbells. Ideally perform 8 to 10 repetitions on each foot to complete a single set. It is suggested that you perform 5 sets of this exercise.
Box Jumps and Jump Squats:
Jumping without weights on boxes is an ideal way to develop your explosive speed. Adjust the height of the box as per your convenience. Perform 5 sets of 15 repetitions each.
Jump squats are also an ideal way to develop strength in your lower body. This exercise also allows you to develop your overall stamina. You might want to hold a few pounds of weight in your arms while performing box jumps in order to increase your level of intensity.
Single Leg Bench Squats:
Place one leg onto the bench and lunge forward with the other (placing it on the ground). Perform 8 repetitions with each foot. This is an ideal way to develop your thigh muscles and provide explosive power to your lower back muscles.
Deadlight:
Perfect way to develop the much required strength in your lower back, deadlift is an exercise that each and every soccer player should include in his/her workout session. Perform 5 sets of 8 repetitions each. Include weight that you can lift without straining your back.
Final Verdict:
Playing soccer is a way of life for many people – both young and old alike. It is also a well-known fact that playing this game at a collegiate and professional level requires high level coaching. Unless you have a suitable coach, you cannot hope to make it in the professional league.
Matt’s online football coaching class is an ideal way to master skills of this game at a highly affordable cost. The only drawback here is that you need to put in the desired effort to avail the true benefits.
This training system is affordable and it does not involve paying exorbitant fee to a coach. Moreover, the Epic Soccer Training Program has received thousands of positive reviews. So, it seems like a promising course for budding footballers.
In a nutshell, Matt Smith’s online football classes are ideally suited for football lovers looking to take their skills to an all new level!