Speed Movement Secrets Review highlights an online fitness program that claims to increase your speed that can help you play any sport better.
Developed by a professional athlete, the Speed Encyclopedia is all about enhancing the explosive power that lies largely untapped within your body. The basic aim of this program is to achieve peak acceleration, explosive power, strength and speed in any sport.
When I found really interesting about this program was its enhanced reach and approach towards the sportsman. Both coaches as well as players can make use of this program without any hitch.
Not only would it accelerate your growth and condition your body, this program also soothes your mind. Moreover, The Speed Movement Secrets Program has been used by top NFL, MLB and NBA players. Industry experts belonging to other sports too have used this program.
I went through this online speed training course rather carefully in order to ascertain its true worth. Here is my unbiased opinion on the same:
>>> Click Here to Learn the “Secret Methods” of Achieving “Peak Physical Performance” in any Sport <<<
Speed Movement Secrets Review
Name of the Product – The Speed Encyclopedia
Type of Product – Digital Guide
Who is it Meant For – Athletes in Various Sports
Bonus Offers – Yes, 3 in Total
Customer Feedback – Positive
LeanandFit Reviewer Rating – 4.8 Out of 5 Stars
What are Speed Programs & Why Most Fail?
As the name very well suggests, speed programs are primarily meant to help you achieve the required explosive power that athletes need to achieve laurels in their respective sport.
The irony behind most speed programs is that they fail to create synergy. By failing to link one aspects of physical training with another, they are unable to help the concerned athlete achieve peak physical performance.
In order to deliver peak performance, the concerned program would be required to link one set of skill training with another set of skill training drills. When one skill training session links to another, the effect is super-effective. Most speed training programs fail to achieve this connection.
To achieve peak explosiveness, acceleration and performance, you need more than just a single skill. Instead, you need to club various skills to achieve this aim.
Who All Should Use this Program?
The author is a certified speed coach. He has been helping sportsperson in all categories to achieve peak physical and mental performance for the past several years. So far, the Speed Encyclopedia online speed training system has received tremendous success.
Coaches, trainers as well as athletes can largely benefit from this program. While this may not reap magical results and would require effort, the strategies do work in real life. Moreover, this online speed training manual is certainly not meant for the faint hearted.
This program has been compiled into an online training manual after intensive research and testing. It has been proven to unlock the hidden potential from both male as well as the female athlete groups.
It is a high performance coaching session that taps the hidden potential from within an athlete. The Speed Encyclopedia requires you to put in a lot of effort from the athlete’s end. If you would like to derive the required benefits, you need to have work ethnics in place and the will to work really hard.
Are the Results Guaranteed?
As I have already mentioned above, these online lessons on speed training are not a magic pill that you pop in your mouth and results ooze the very next moment. You need to put in a lot of effort and ensure that you follow everything that is being taught in its complete entirety.
You would get tremendous results if you continue to practice what the guide teaches you week after week, month after month. It has taken years to fine tune this program. Hence, following it in its complete entirety shall ensure that you derive the maximum results from it.
Everything within this program has been meticulously planned and strategized. All you need to do is execute it as per the directions provided.
Most speed programs fail because they do not tap into your inner speed potential. If you have tried other speed programs but failed to derive the desired results, you should definitely try the Speed Encyclopedia.
The Result Oriented Approach:
The poor results that you had earlier derived from other speed related programs can be compensated with the help of this one. The best aspect of this speed training program is that it is divided into several categories of players.
In case you are a beginner level athlete then, you shall be gradually brought to the level of an intermediate athlete. Finally, some more exercise drills shall be added to our kitty to make you avail the true benefits of a skilled player.
The training approach of The Speed Encyclopedia is structured to help athletes of all calibers gain the maximum benefit in the minimal time frame.
So, regardless of your potential or your sport, this online speed training module shall ensure that you benefit at warp speed.
The Main Features of this Program
When I first went through the manual, I found several unique things. Therefore, I went through it again in order to pinpoint only the highlights.
Well, here is what I found:
>>> This online guide contains over one hundred and fifty scientific studies that back each and every strategy.
>>> It contains a special strength development system that has been developed via the help of the strongest males and females in the world.
>>> The training approach is simple, direct and absolutely objective in nature. It is very easy to understand what is being taught.
>>> Plyometric exercises ensure that your energy reserves are fired up.
>>> This guide contains a set of specially designed speed related exercises that ensure that you develop your skills regardless of your chosen sport.
>>> Some exercises are specific to athletes indulged in track & field events.
>>> Athletes of all levels can derive benefits from this program. Moreover, the information is easy to understand for both coaches and players alike.
>>> There are video descriptions of each exercise and an explanation on the same. After reading the technical instructions, you can easily understand what the creator has in mind.
>>> Olympic strength development exercises also comprise of this program. Your speed and jump strength is also gauged here. Strength training ensures that you get a good start and a speedy acceleration.
>>> Special nutrition plans for both fat loss and muscle development is included. This is in the form of a five step methodology.
>>> This online speed guide teaches you twelve sprinting techniques that shall improve your running speed dramatically. It also contains two unique ways to improve your speed.
Facts on Synergy Training Method:
This speed course is not like you ordinary speed training programs. It connects a series of exercise drills with another to derive the maximum benefit.
Some of the highlights of this training include:
@ Speed and strength specific exercises.
@ Training for developing your power and sprinting abilities.
@ Specific exercises that shall burn body fat and build muscle.
@ Elaborate exercises that shall improve your speed.
@ You are taught the art of using correct form to derive maximum results.
@ Detailed inputs on proper supplementation as well as nutrition are also provide in this eBook.
@ The art of helping your body recover from a strenuous workout is also explained here.
@ Each and every exercise drill and training session has been properly explained.
The Course and Bonus Guides:
The main course of this online digital product is its eBook – The Speed Secrets.
>>> The first course is termed as the Speed Movement Secrets. This video tutorial discusses secretive ways that allow athletes to improve their stamina and speed in a jiffy.
>>> In the second video tutorial, you learn the art of speeding up using a certain set of drills designed specifically for this very purpose.
>>> The third video tutorial is all about the correct mindset that you require to excel in this sport. When you need to increase your speed in athletics or any other sport, you need to first think differently. This changed thought process shall automatically propel you to run faster.
Bonus Offer: In the form of a bonus, you get to lay your hands onto a guide that teaches you the art of improving your speed via ladder drills.
@ This guide is capable of increasing your speed, regardless of the sport of your choosing.
@ In case you are a coach then, the Speed Encyclopedia shall ensue that you gain immense knowledge that helps you teach better.
@ This guide can fix a lot of your sport related injuries. You also develop your inner potential to the very maximum level.
@ This online training system shall help you add more variety to your existing training mechanism. Moreover, the level of intensity shall also increase several folds.
@ Your power, strength as well as body co-ordination shall improve several folds after following these exercise routines.
@ All your queries regarding a perfect training session are answered here. You know how much to warm up, what to lift, when to rest, what to eat and how to lose weight.
@ This course gives you 60 days to determine the true worth of his digital product. If you are happy, go ahead and use it. If not, simply email Travis and seek a refund.
Top 5 Reasons why Speed is Important in Sports
There are several reasons why you need speed to excel in track & field events yet, most other sports such as tennis, volleyball, basketball, squash, American Football, Ice Hockey etc. need athletes that are blessed with explosive speed.
Here are the top 5 reasons why you need to be fast and speedy to excel in any sporting event:
>>> Muscle Development for Speed: When you opt for sprints then, you tend to activate both your fast twitch as well as slow twitch muscle fibers located in your legs. The hip and knee area is where the maximum load occurs and sprint training helps your legs take all the tension that any sport throws at you.
>>> Increases Muscle Endurance: When you sprint on a regular basis and follow the speed training methods mentioned in this guide, you tend to develop muscle endurance. So, you burn the same amount of oxygen and still tend to cover more ground.
>>> Run Fast to Play Fast: You naturally need to run fast in order to play a game in a speedy manner. So, if you wish to be better at any sport may it be baseball, volleyball, basketball or tennis, you need to indulge in speed training activities.
>>> Improves Acyclic Activities: In order to improve your kicking, jumping and running speed, you need to activate certain specific muscle groups. These can only be done via the mechanism of speed training drills.
>>> Neuromuscular Overload Capability Improves: When you indulge in speed training drills, you automatically tend to develop your antagonist, agonist muscles as well as contraction capabilities of muscles. All this helps in sports that require explosive movements (basketball, volleyball, football etc.).
If speed is what you lack and desire then, opting for the Speed Encyclopedia is the right choice. This guide has been compiled by an expert teacher.
It contains everything that a sportsperson as well as a coach desires from a speed related manual. Backed by a 60 day full satisfaction guarantee, this digital guide has a fantastic pricing of $97. This makes it a super appealing product that has a mass reach.