The Weekend Warrior Rock Climbing Training Program Review focuses on working individuals who do not have the time to practice rock climbing on a daily basis. This training program is aimed at the weekends.
During the weekend when you are relatively free, this training module shall allow you to improve your rock climbing skills. The increment in your performance is measured in a two letter grade. So, over a period of 8 weeks, you should be able to improve your climbing capabilities.
What is this Program All About?
Weekend Warrior Rock Climbing Training Program aims at helping enthusiast rock climbers enhance their skill level despite them not having adequate time at hand.
As you all know, working individuals have very little time at hand. Owing to this very reason, the only time that you get is your weekends. So, in order to make your weekend work for you in the most plausible manner, this special rock climbing training is put into practice.
Lack of Time:
Like I have mentioned before, people who work do not have the time or the energy levels to complete a hectic rock climbing training session. This is one of the main reasons why they are unable to achieve their peak performance in the sport.
Many of you are passionate rock climbers but the inability to possess the required energy reserves makes it impossible for you to train. Nonetheless, this ‘step by step’ rock climbing training program, allows you to achieve your dreams.
Online Rock Climbing Lessons:
The two letter grade increments in this program imply that a climber with a score of 5.11a can go up till 5.12a after undergoing an 8 week long training. The minimum requirement for a climber to opt for this course is a grading of 5.9.
Some climbers have achieved a higher grading even before completing their 8 week long training schedule. So, all you need to do is to put in the desired effort and take time out during the weekends. Thereafter, you shall be fully rewarded with a far better performance rating.
What is Included in the Course?
When you place an order for this online program, you get your hands onto the following teaching aids:
>>> You get your hands onto a detailed manual that reveals advanced warm up drills. These drills are vital to open your muscles and enable them to perform at their peak.
>>> There is a list of exercises that you need to perform on a daily basis. Customized training schedules spanning an entire week are also included in this lesson.
>>> Fitness is taken rather seriously here. Exercise drills to improve your core strength, muscle strength and flexibility are included. There are three videos devoted to these exercises. They are also known as cross fit exercise routines.
>>> You are taught how to improve your technique as well as skills. Even your endurance level is enhanced. For this very purpose, you are asked to perform both rope based and rope free exercise drills.
The Bonus Guides:
When you order this guide, you also get to enjoy two freebies. They are:
@ A special tracking tool that shall keep a track of your daily nutritional intake. This is in the form of an eBook.
@ Another fitness tracking tool that takes into account your progress. This is in terms of your climbing ability. You can make use of this PDF to track your progress.
Limited Time Bonus Guides:
Guide # 1 – The first guide makes you aware of the correct nutrition for rock climbing. The foods suggested here would help you lose extra body fat and gain muscle.
Moreover, this eBook contains nutrition tips that are specific to your age, gender and sex. Hence, you can keep a close a close watch over your daily nutritional intake.
The best part of this guide is the inclusion of over a dozen recipes that are meant exclusively for serious climbers. They are easy to prepare and good to eat.
Guide # 2 – The second guide is yet another eBook. This one though talks about injury prevention. This guide contains a list of the injuries that most commonly strike rock climbers.
There is a detailed section within this PDF that talks about how to prevent these injuries. Moreover, special exercises are taught to help climbers reduce the chances of injuring themselves.
The Weekend Warrior 8 Week Program – The Results
@ Eight out of 10 participants of this program were more than satisfied with its results. So, it has an 80% success rate.
@ More than eight out of ten participants were able to reach their rock climbing goals in just four weeks of training. This in turn implies that only 25% had to stretch 8 weeks to achieve their goals.
@ Five out of ten participants claimed to have increased their strength.
@ Five out of ten participants claimed that this training improved their stamina.
>>> You learn everything that you need to know about rock climbing.
>>> Working individuals who love the sport of mountain climbing would benefit greatly from it.
>>> The practice sessions are during the weekends. So, you can go to the office during weekdays and practice only during your holidays.
>>> Reviews left behind by those that have attended this online course are positive. The overall success rate of this program is fantastic.
>>> Free guides are also included in the package. They further help you become a better rock climber.
>>> The cost of the Weekend Warrior Rock Climbing Training Program is just $37. I believe almost every mountain climbing enthusiast can benefit from this course.
>>> You have 60 days to judge the true nature of this online program. If you are not fully satisfied, simply ask for your money back.
>>> Only online training is available. You cannot be coached offline.
>>> If you are not a keen mountain climber then, you may not like this product.
This is an online mountain climbing training that is worthy of all respects. First and foremost, it caters to that section of climbers who do not have time or energy. Moreover, the $37 price tag that this program carries fits into most budgets.
An hour long training session at a local climbing gym would cost you more than the cost of this 8 week long training class. Moreover, the two months refund guarantee covers almost every other doubt that you may have regarding this program.
I have attended this online rock climbing course and witnessed immense benefits in my climbing ability. While I am not a professional climber, I did experience more power and agility. In fact, I also managed to climb almost vertical walls in just 6 weeks of training.
In my personal opinion, this is a cost effective and a risk free program for enthusiastic rock climbers!