If you would like to lose 30 pounds in 3 months then, reading Ripped in 12 Weeks Program Review by Tom DeBlass makes perfect sense.
The fat loss program has been devised by MMA champion and Jiu Jitsu specialist Tom DeBlass.
Tom claims that if you are 35 years and above then, his special carb fasting diet would help you lose as much as 30 pounds in a record time span of just 12 weeks. Not only does this program help you lose body fat, it gets you rock hard six pack abs as well.
Ripped in 12 Weeks Program Review
Name of the Program – Ripped in 12 Week
Name of its Author – Tom DeBlass
Type of Product – Digital Guide
Author’s Claim – Reduces Body Fat by as Much as 30 Pounds in 12 Weeks
Money Back Guarantee – Yes
Bonus Offers – Yes Included
User Feedback – Positive
LeanAndFit Reviewer Rating – 4.8 Out of 5 Stars
Ripped in 12 Weeks Program – Inside Facts on Tom DeBlass’s Fat Loss Program
This is what all is covered in this online program:
The Problem with Fat Loss:
Fat loss is an easy task to accomplish provided you know the art of executing it perfectly. Unlike popular beliefs that shun fat loss as a futile and a daunting task, in reality it is easily achievable.
Moreover, you do not require spending grueling hours in the gym or starving yourself to achieve a well toned body. Myths on fat loss created by supplement companies need to be ignored. They simply wish to make you sweat so that you can consume their fat burning pills.
Intermittent Fasting with Tom DeBlass:
Tom has discovered a 3 step methodology that not only burns fat but also increases the hormone production by as much as 600%. In fact, your natural testosterone production would also increase by 180%, if you follow his method.
He has also developed a method that is 28% more effective than any other method known to man. In fact, Tom has developed a simple technique using which, you can burn an additional 200 calories in a single day.
Tom is of the firm opinion that by indulging in intermittent fasting (the correct way), you have the added advantage of shedding several pounds of body fat. All this is without the need of any exercise routine or crazy diets.
Using Tom’s method, you can shed anywhere in between 15 to 30 pounds of stubborn belly fat. All this takes is just 12 weeks. He advises a 10 hour window to be used for consuming food. The remaining 12 hours of the day should be spent without food intake.
Top 3 Myths Busted by Tom on Intermittent Fasting and Fat Loss:
A quick look at each of these in brief:
Myth # 1
The first myth that most people have about fat loss is that people above the age of 30 have greater issues shedding body fat. As the metabolism slows 2% per every ten years post the 30 year mark, it is tough to lose weight.
While this is all true, if you fast 12 hours daily, you would shed body fat at a fast pace. So, regardless of whether you are 20 years old or 40 years of age, losing weight has no connection with your age.
Myth # 2
Breakfast is the most important meal of your day and that you need to always consume it on time. This is the biggest rubbish fact that has been imposed on you by media companies trying to sell cereals.
In reality, skipping breakfast is an ideal way to burn stubborn body fat. Not only does this act increase your hormone production, it also elevates your testosterone production.
So, skip breakfast and ensure that your body has starved itself for the past 12 hours to achieve optimal fat loss.
Myth # 3
Skipping meals and fasting can compel you to lose muscle. Hence, you need to consume 6 meals a day. This is absolutely rubbish. When you consume several meals a day, your body never gets time to shed extra calories. Hence you remain fat.
The 6 meal a day campaign was initiated by supplement companies to promote the sale of their shakes and pills. In reality, three meals a day and half a day of fasting can have dramatic fat loss effects on your body. You simply need to lift weights thrice a week to maintain muscle mass.
A Little on Tom DeBlass:
Tom DeBlass is the author of Ripped in 12 Weeks Program. He is also a Jiu Jitsu expert and a professional MMA fighter. In the MMA ring, he has fought the top heavyweights and has a 9-2 winning feat (with a total of 11 fights).
He is also the former ROC heavyweight title holder. Nonetheless, he was not always fit. He had a pot belly despite working out 8 hours daily. In fact, he had a tough time losing 20 pounds to make weight for a fight.
It was only when he retired that Tom was able to learn how to shed body fat and become ripped. He did so using intermittent fasting. He has a fighting school in New Jersey wherein he trains 300 students. Tom has also helped thousands lose body fat at warp speed.
Course of Tom DeBlass Ripped in 12 Weeks Program
There are three pats of Tom DeBlass’s fat loss program. You are introduced to these three teaching aids once you enroll and become a member of Tom’s online course. Let me shed some light on these tutorials:
1) Tom DeBlass Video Guide to Fat Loss:
In this video series, Tom shows you how to work out and what food items to consume in order to achieve maximum fat loss. These training videos span for a total of 12 weeks.
Facts on the type of gym exercises to include and which ones to avoid are also included here. Details on the food items and supplementations that Tom uses to lose weight are also included here.
2) The Guide on Nutrition:
This is the second aspect of the online plan. This is in the form of a nutritional guide that shows you 5 different kinds of intermittent fasting. It also provides detailed analysis on the food you need to consume and which food items to avoid.
Details on the correct amount of carbs, fat and proteins to consume daily are provided. You also get to learn how to burn maximum fat using correct nutrition despite being short on time.
3) The Supplement Guide:
The third and final part of this course is in the form of a detailed supplementation guide. This guide contains everything that you need to know about which supplements to take and which ones to avoid.
Correct supplementation is vital to burn stubborn belly fat and retain lean muscle mass. Tom discloses only those supplements that he actually consumes to remain in top shape.
The Bonus Guide:
This is a special report that showcases how Tom is able to remain in top shape. By just working out 15 minutes per day and training thrice a week, Tom is able to maintain lean muscle mass.
It should also be noted that Tom uses bodyweight exercises to remain thick and muscled. In this bonus guide, he reveals the top twenty two bodyweight exercises that help Tom retain his top physical shape.
These exercises not only burn his body fat and help him gain muscle; they also shoot up his metabolism. If you incorporate these exercises in your daily routine, you too can achieve top shape at warp speed.
Advantages of Using Tom’s Fat Loss Program
>>> You would get a fit body at a fraction of what others would charge you. There would be no adverse side effects and you would be fit and energetic.
>>> With only fifteen minute long high intensity training sessions, spanning three days a week, you would burn fat and gain lean muscle mass.
>>> Several digestion related issues such as fat in the liver, ulcers, colitis, leaks in the digestive tract etc. shall be resolved.
>>> Using Tom’s intermittent fasting program, you would get rid of depression. This is owing to the reconstruction of nerve endings in your brain when you indulge in intermittent fasting.
>>> Your blood glucose would be stabilized and inflammation in your gut reduced dramatically.
>>> Bacteria that cause harm to your body shall be removed from your body. You would also get rid of harmful food addictions.
>>> You lose as much as 30 pounds of body fat in just 12 weeks.
Flaws in the Program:
>>> Tom is not available to train you personally. You have to make do with his digital fat loss course.
>>> You may not see results if you fail to follow Tom’s methods.
The 12 Pound in 12 Weeks Guarantee & Price:
Tom has extended a full satisfaction guarantee on his program. As per this, if you do not lose 12 pounds in 12 weeks, he shall refund your money. Nonetheless, you need to follow what Tom teaches in his online course to qualify for this guarantee.
As far as the price of this digital book is concerned then it is available for just $47. A select few based on ‘first come first serve basis are being offered a special price of $15 for joining Tom’s program.
Tom DeBlass is a veteran martial artist and a world class fat loss expert. He has trained thousands of individuals to lose body fat and retain a healthy body. All his methods have been scientifically tested and proven to work.
With the ‘12 week 12 pound minimum weight loss’ satisfaction guarantee put forth by Tom, this online course looks rather promising indeed. Moreover, a few lucky ones would be entitled to get this course for a discounted price of $15 (as compared to the original price tag of $47).
Reviews left behind by customers on this program are positive and the return rate is non-existent. All this makes Tom DeBlass Ripped in 12 Weeks Program Review a program to look forward to. This is especially true for people looking to lose stubborn body fat in the simplest and most effective manner!