Overcome Bulimia – The Complete Treatment Guide Review focuses on an intriguing way to help you break out of your binge eating cycle.
This digital guide contains all the ingredients that are considered a “must-have” for allowing you to lead a stress free and binge free life.
What is Bulimia Nervosa?
Bulimia is also termed as an illness that has psychological roots. In this condition, the concerned individual always overeats regardless of whether he/she is hungry or not.
Thereafter, he goes ahead and indulges in excessive exercises, in order to do away with the extra calories. The concerned individual also tries to extract the food item by indulging in forced vomiting or by administering laxatives.
At times, people suffering from Bulimia Nervosa may consume more than 3000 calories in a single meal. This condition is also attributed as an act of dealing with emotional stress.
The Shocking Statistical Data –
@ Upto 5% adolescents in the United States alone are known to suffer from this chronic condition. Of this, almost 4.2% females are supposed to be affected by this disease.
@ In the United Kingdom, over 10% females are known to suffer from Bulimia Nervosa. This data has been released by the National Health Services.
What Causes Bulimia Nervosa?
The exact reasons behind this psychological condition are still unknown (as per LeanAndFit review staff) and scientists are working on it. Nonetheless, here are some of the common reasons that can cause bulimia nervous in human beings –
1) The Genetic Role
It has been stated that genetics plays a major role in this condition. People with a family history of bulimia nervous sufferers often pass it onto their children. The National Alliance of Mental Illness supports this claim.
In fact, the American Psychiatrist Association, states that people who have no prior medical background are also affected by this condition.
2) The Hormonal Factors
At times, certain hormonal changes in the human body during puberty can trigger this condition. In Sweden, it was found that 30% of all women in the country suffered from this ailment owing to an imbalance in their hormones.
3) Abuse and Bully Tactics
Sometimes, when children are bullied at school, they tend to start develop bulimia nervosa. At the same time, people who have been subjected to physical abuse at home also tend to be exposed to this ailment.
4) Stress and Self Confidence Issues
Stress play a major role in aggravating this situation. Sometimes, people who suffer from low self esteem also tend to trigger their bulimia nervosa symptom. When they do so, their self worth tends to increase drastically.
5) Mental Issues
People suffering from Obsessive Compulsive Disorders, Post Traumatic Stress Disorder and personality disorders also suffer from this condition. Even people with high stress levels suffer from bulimia nervosa.
6) Fashion Issues
Females who are exposed to images of slim females are subject to stress. This stress in turn leads to bulimia nervosa. It has also been reported that 40% of all female fashion models suffer from this ailment.
7) Competitive Environment
Whenever you are indulged in competitive sports that are weight sensitive in nature, then you are subjected to triggering bulimia nervosa. The Asian Journal of Sports Medicine has stated that esthetic as well as jumping sports leads to excessive stress on the competitors thereby triggering their bulimia nervosa conditions.
How to Detect Bulimia Nervosa?
People suffering from this condition are of various body types. Some are normal, some are overweight, while others are slightly underweight.
Here are some of the symptoms –
1) Consuming High Calorie Foods – This is also known as binging. People who consume enormous amounts of high calorie foods to counter their emotional stress fall under this category. This habit is “out of control” and is quite frequent in nature.
2) Guilt after Eating – People indulged in binge eating often suffer from excessive guilt. They exercise excessively; indulge in forced vomiting, use of laxatives and other medications, to remove the extra food from their stomach region.
3) Burning those Extra Calories – When people who consume excessive calories indulge in burning them via wrong methods, this is another symptom of this mental ailment. After consuming an enormous meal, people may tend to consider themselves excessively ugly, overweight and “out of shape”.
Vital Signs that you suffer from Bulimia Nervosa –
@ You eat food uncontrollably and your body weight fluctuates.
@ Irregular menstrual cycle and broken blood vessels in the eye.
@ Irregular fasting periods- depression, isolation and excessive exercise sessions.
@ Russell’s Sign on knuckles, sour throat and yellow teeth, owing to excessive vomiting.
Ill Health Effects of Bulimia Nervosa–
@ You can suffer from a ruptured stomach, inflamed esophagus, weak bowel muscles and swollen fingers.
@ Mineral depletion from the body, heart failure, inflammation of gums, rotten teeth, swelling in salivary glands and dehydration.
@ Substance abuse, weak hair, poor skin, chemical imbalance in the body, depression, stress, suicidal tendencies and obsessive compulsive disorder.
How to Treat Bulimia Nervosa?
There is no known medication for treating this mental ailment. Nonetheless, here are a few methods that are being used to cure this ailment –
@ Medicines such as Prozac and serotonin are administered to such patients. Anti depressant medicines such as fluoxetine are also given to some patients.
@ In case the patient develops suicidal tendencies, he/she may be shifted to a hospital for a certain time period. This is merely a precautionary measure.
@ Lastly, a nutritionist is hired who establishes your meal timings as well as your daily calorie consumption.
@ Cognitive and behavioral therapies may also be used in certain cases.
Overcome Bulimia – The Complete Treatment Guide Review
This is a digital guide written by Susan Kelly. This digital guide is instantly downloadable onto your computer.
Here are some of its highlights –
@ It teaches you how to binge or purge in a safe manner.
@ This guide answers all your queries pertaining to remaining fit while suffering from this ailment.
@ Everything that you need to know about Bulimia Nervosa is explained in this eBook. Information that is not available elsewhere is shared with you here.
@ Strategies to deal with this problem on your own are explained in great detail. You would not have to depend on your family members or your friends for the same.
@ The # 1 trick that shall keep you free from bulimia permanently. After using this technique, you would not feel the need to overeat again.
@ You are told the real reason for your feeling guilty of overeating. When you realize the true meaning behind your guilt feeling, overcoming this issue becomes all the more easier.
@ How to set goals and over achieve them and how to avoid a relapse of your chronic condition.
@ The most apt way to understand your condition and break out of this vicious cycle.
Pros and Cons of this Digital Guide
This is a cure to bulimia that has been written by Susan and it has its shares of advantages and disadvantages. Let me discuss both with you.
The Advantages –
@ It is well written guide that contains all possible information about bulimia nervosa. This information may not be readily available on the internet.
@ This guide discusses several new and innovative techniques to cure this ailment.
@ It encourages methods meant to treat the patient privately. This is vital as bulimia nervosa is an embarrassment which sufferers do not wish to reveal even to their near and dear ones.
@ This eGuide is affordably priced.
@ It is backed by a 60 day full money back guarantee. This means, you can return it if you disagree with its contents and ask for your initial deposit back.
The Disadvantages –
@ The cures mentioned in this digital guide have not been medically approved.
@ Some people may not like the digital version and prefer a hard copy instead. The hard copy version is unfortunately not available.
How to Cure Blumina Nervosa at Home by Re-Wiring Your Brain?
Bulimia nervosa should never be taken lightly. It is certainly not a ‘one-off thing’ that tends to rectify itself. When you suffer from this eating disorder, your life is in complete shambles. So, your physical, mental and social life is thrown in complete jeopardy. This is when you need to exercise your will and get out of this condition.
It is definitely possible if you put your mind to it. Simply put, bulimia nervosa can be won and eradicated with the aid of your mind alone. A few lifestyle changes can add the missing touch to your current eating disorder thereby helping you get free of it completely.
Step # 1:
Never hide your eating disorder from others (especially those that love you and care about you). If you reveal your eating disorder to your parents, siblings or your best friend, support has already started. Your trusted one shall help you all the way. If the need arises, he/she shall also suggest suitable remedial action. So, disclosing your current condition to trusted individuals is the first step to recovery.
Step # 2:
You need to stop eating more food than what your body can consume. After you have eaten a lot of food, you tend to starve your body. You also start to feel guilty. After this, you tend to start exercising way more than what your body requires. Basically, when you are food deprived, you start to eat like a ravenous human once again. So, this is a rinse and repeat process that needs to be done away with. Proper meal timings & leading a stress free life shall help you achieve this trick.
Step # 3:
You shall be promoted to eat more than necessary once you feel the need for it. This need is mostly psychological. This in turn implies that you need to identify what prompts you to eat endlessly. It could be depression, fear or loss of a precious object/loved one etc. Identifying the root cause behind your binge eating spree is the first step towards ensuring that you have a normal life once again.
Step # 4:
After having identified the root cause behind your binging, it is now time to make a note of the exact timings when this trigger hits you. It could a particular time of the day or a week. Note down these timings and share them with your support group or your trusted companion (with whom you had confided to in the very first place). You need to sit with your support group and plan an action strategy to reduce your inconsistent food cravings.
Step # 5:
Mind plays a major role in pushing you to extremities in consuming food. Simply put, when you are anxious or depressed, you tend to consume more food than what your body actually needs. This is when you need to exercise mental control. You need peace of mind in order to fight bulimia nervosa. Meditation and yoga are ideally the most effective ways to counter a stressed mind.
Step # 6:
Stop body shaming. You are born with a certain type of physique or figure. So, you should embrace it with open arms. Avoid trying to look like someone else. If you are thin, be happy with this fact. Countless people pay a fortune to become thin (as they are obese). If you are overweight then, try to get in shape using natural weight loss goals. If you cannot have a six pack, it is all right. What matters at the end of the day is to be healthy.
Step # 7:
Follow meal timings strictly. Make sure that you have positive distractions during your bulimia nervosa phase. Some of these may include going for a stroll or playing a game of chess. This helps you overcome your food craving as your mind is diverted towards a positive activity.
Bulimia Nervosa FAQ
Q-1: How can bulimia nervosa affect my daily life?
A-1: If you suffer from food related cravings then, your life shall change for the worse. For a starter, you shall begin to start suffering from varied health issues. Some of the common ones include gaining weight, losing muscle mass, heart issues, insulin related issues, thyroid problem and issues with your joints. You would also have a low self esteem. Normal sleep cycle may also be disrupted owing to bulimia nervosa.
Q-2: What are the top 3 health risks attached to bulimia nervosa?
A-2: Your stomach lining shall be damaged giving rise to acid reflux. Purging may lead to edema. You have chances of developing ulcers. In certain cases, your gums and teeth shall suffer owing to the countless vomit sessions that follow through your monstrous eating sprees.
Q-3: Does bulimia nervosa affect my mind as well?
A-3: Yes, it leads to depression. Stress and panic attacks are also a part and parcel of this ailment. In fact, if you suffer from depressive tendencies, you may contract bulimia nervosa sooner than a person with a normal state of mind.
Q-4: Why does my face seem swollen after I was diagnosed with bulimia nervosa?
A-4: This eating disorder tends to impact your salivary glands. This is why your parotid glands gets inflamed thereby leading to your cheeks swelling up. When your cheeks are swollen, your entire face seems to have inflamed.
Q-5: Can bulimia nervosa spoil my physical health?
A-5: Yes, it would adversely affect your health. The body parts that get damaged the most include the digestive tract and the colon area. The acid produced by your ‘eat, purge and eat again’ cycle tends to damage the delicate linings of your intestinal tract. So, constipation, acid reflux, diarrhea is normal. For females, their reproduction hormones tend to get damaged leading to infertility. Hormonal changes are obvious and your overall health deteriorates.
Q-6: Can bulimia nervosa damage my brain?
A-6: Well, the normal blood flow of those suffering from bulimia nervosa is less as compared to that of a normal person. Brain fog and memory loss is also a possibility in the longer run. Your creative abilities too tend to get hampered.
Q-7: I just had a bulimia relapse. What could have caused it?
A-7: There is no specific reason behind your bulimia nervosa relapse. In most cases, it is owing to mental stress. So, it could be an issue that is making you severely depressed (for example, losing a loved one or a major financial loss). So, you need to address your emotional trigger by seeking adequate medical assistance at the earliest.
Q-8: Why do I feel free from all my stress and anxiety after purging?
A-8: It is because you have accepted your binge eating spree and purging as a part of life. When you accept it then, the urge to counter is is given the backseat. Moreover, purging gives you the false mental satisfaction that you have overcome the ill effects brought about by your binging habit (which is not true).
This is a unique program that has been developed after years of research. This e-guide is low in terms of its price and it is also very effective (as proven by thousands of positive customer feedback).
It is also monetary risk-free in nature and backed by a 60 day full money back guarantee. Undoubtedly, this sort of a system is best suited for patients who would like to recover permanently in a private manner.
With that being said, your mind plays a major role in helping you get rid of your compulsive food triggers permanently. As there is no specific reason that causes food cravings, you need to rewire your brain in order to get cured from bulimia nervosa.
Eating more food that you can consume at a record time interval has a lot to do with your mindset. This is followed by purging. The overall impact of this cycle is no less than disastrous. So, you need to learn how to train your mind to think differently towards the food you consume and your health.