How to cure Type 2 Diabetes in early stages is a question that often confuses the minds of diabetics.
Yes, a cure is definitely possible as long as you know how to get rid of diabetes the right way.
Lifestyle changes have been known to rectify diabetes completely. Nonetheless, you need to first learn how to identify whether you do suffer from Type 2 diabetes or not. After the confirmation, you shall have the ability to fight it.
The fluctuation in blood glucose levels is what leads to diabetes. If you have Type 1 diabetes then, obtaining a cure for the same is an almost impossible task. Type 2 variant is however completely curable if it is detected in the early stages.
In this article, I shall try to share cures for type 2 diabetes that are different from the conventional ones. These are natural and they do work wonders for controlling your blood sugar levels.
So, here goes…
>>> Click Here to Learn the Secret Method that Cured 71,512 People from Type 2 Diabetes Permanently <<<
How to Cure Type 2 Diabetes in Early Stages Article Contents:
1) Diabetes Explained in Layman’s Terms
2) How to Detect Diabetes in the Early Stage?
3) Is Diabetes Curable at Early Stage?
4) What is the Role of Insulin and Glucose in Causing Diabetes?
5) How to Cure Type 2 Diabetes in Early Stages?
6) What are the Health Complications if Type 2 Diabetes is Left Untreated in the Early Stages?
Diabetes Explained in Layman’s Terms
Even before I start to discuss the Type 2 Diabetes and its possible cure, you need to understand what diabetes really is. Simply put, you suffer from diabetes if your body is unable to utilize insulin hormone optimally.
When the glucose that your body converts from the food you eat is unable to get into your cells, your blood sugar levels rise rapidly. This is because the glucose remains in the bloodstream.
If the rise of sugar in your bloodstream is unchecked, it can compromise your immune system. If Type 2 Diabetes is further ignored then, your central nervous system could collapse.
In the worst case scenario, your blood circulation shall falter. The end result is fatality. So, you need to improve the co-existence of insulin with your cells. This is vital if you wish to maintain optimal sugar levels in your bloodstream.
How to Detect Diabetes in the Early Stage?
Type 2 diabetes can definitely be detected in its primary stage. Nonetheless, most of us are way too busy to observe the early symptoms of diabetes.
In order to lead a healthier life, here are a few tell-tale signs that you need to watch out for:
>>> An early sign of diabetes is an increase in water intake. When you start drinking more than the usual amount of water, it is an indicator that you are diabetic.
>>> Another sign of you suffering from Type 2 Diabetes is shedding pounds from your body without exercising. Basically, you lose weight without even trying for it.
>>> A clear sign of you being in the early stages of diabetes is slow immune response to treating common infections and wounds. They simply take ages to heal.
>>> You need to visit the loo way more than a normal person. It is because your rising blood glucose levels shall compel you to pee way too often.
>>> An early sign of Type 2 Diabetes is shivering in the body. Sometimes, your arms and feet may feel as though they have no sensation left in them.
>>> If you feel lethargic throughout the day and have trouble focusing then again, it is an indicator that you have Type 2 Diabetes.
>>> If you have suddenly started to wear spectacles then again, your poor eyesight may be owing to the imbalance in your blood glucose.
>>> In case your skin color tends to get darker then again, it may be a sign of early diabetes. Check behind your neck region to ascertain any change in your skin color.
Is Diabetes Curable at Early Stage?
Yes, diabetes is definitely curable naturally at an early stage. Nonetheless, this cure is with special regards to Type 2 Diabetes. In case you happen to suffer from Type 1 Diabetes then, a permanent cure may not always be possible.
Ironically, the rise in blood glucose levels is owing to excess production of insulin. This is because the insulin (produced earlier) was unable to piggyback glucose into your cells.
When the sugar level in your bloodstream rises, your pancreas is triggered to produce more insulin. This results in a vicious cycle of excessive insulin that is unable to push glucose out of your blood stream and into your cells.
Type 2 Diabetes tends to surface when your body undergoes major hormonal changes. This usually happens when you are nearing the 40 year age-mark. Type 1 Diabetes (on the other hand) tends to affect you at an early age – in your teens or even before (when you are a toddler or a kid).
Once again, I shall repeat – Type 2 Diabetes is treatable in its early stages but Type 1 Diabetes is near impossible to treat and cure.
What is the Role of Insulin and Glucose in Causing Diabetes?
Even before we discuss the treatment for Type 2 Diabetes, it is important to first understand the role of both glucose and insulin. Both these are directly responsible for maintaining your blood glucose levels.
How Does Glucose Affect Blood Sugar Levels?
When you consume food, it tends to get converted into glucose. It happens when the food you consume is digested and broken down into usable energy that your muscles can feed on – glucose.
This glucose flows freely in your blood. The cells within your bloodstream tend to absorb the glucose via insulin. The absorbed glucose is used by the cells to feed your muscles, tissues, bones, brain etc.
Even your liver produces glucose. In case there is lack of glucose in your blood stream then, the deficit is fulfilled by your liver. So, glucose production is vital for maintaining optimal blood sugar levels.
How Does Insulin Affect Blood Sugar Levels?
Insulin is a hormone that is created in the pancreas. It is responsible for maintaining optimal blood glucose levels in your body. When your body identifies excess sugar flowing in its bloodstreams, it instigates pancreas to produce more insulin.
Insulin is a hormone that helps piggyback extra sugar (glucose) within the human cells. This is how your blood sugar levels are balanced. When there is a significant decline in your blood sugar levels, your body indicates the pancreas to stop producing insulin.
How to Cure Type 2 Diabetes in Early Stages?
Rather than common lifestyle changes that have been incorrectly termed as ‘remedies’ let me (LeanAndFit review staff) walk you through an ancient Indian treatment for curing the early stages of Type 2 Diabetes:
Warm Foods and Drinks:
The first rule is to consume foods and drinks that tend to make you feel warm from within. For example, consume banana, sweet potato, radish, turnip etc. These are easy to digest and shall enable you to maintain optimal insulin functioning.
Say ‘No’ to Heavy, Oily Foods:
In order to maintain optimal digestion and normal body functionality, you need to avoid heavy and oily foods. Some of these include burger, fries, pizza, doughnuts, red meat, fish and chips etc.
When you consume these items, you tend to jeopardize your digestive system. An unsettled digestive system shall hamper the normal production of insulin (owing to insulin spikes caused by the heavy fried food you just ate).
Spice Up Your Cooking:
In order to cure and treat Type 2 Diabetes in its early stage, you need to start cooking at home. Home cooked food tends to regulate your blood glucose levels by reducing insulin spikes.
Make use of ginger and garlic while cooking your food. It helps in easing your digestive tract. Use of turmeric is also beneficial while cooking food (as it has anti-inflammatory and anti-bacterial properties).
Pepper also helps keep your body warm (so use it liberally while cooking your food).
Cottage Cheese & Milk Intake:
The inclusion of diary is to be prohibited (at least till your Type 2 Diabetes is not treated completely). So, when you detect diabetes in the early stages, you need to avoid milk, cheese, cottage cheese and other milk products.
If you simply cannot live without your daily glass of milk then, you need to opt for milk that has had its fat content removed. So, fat free milk is still permitted if you are a diabetic.
How about Bitter Gourd?
Consuming bitter vegetables and fruits tends to help stabilize insulin in your body. This in turn implies that bitter gourd, bitter melon, kale, broccoli, radish, turnip etc. shall help stabilize your blood glucose levels considerably.
Pulses and Beans are a Boon:
When you are a diabetic and wish to get treated naturally then, you need to include pulses in your diet. Legumes such as moong lentil help your body combat the ill-effects of insulin spikes. Even beans of various types help maintain optimal blood glucose levels in your body.
Mango or Apples – What to Eat?
After being diagnosed with early stage diabetes, you need to avoid bananas at all cost. The same goes for custard apple, dates, mango and even bananas.
Instead, you need to switch your preferences towards apples and berries. If you have a sweet tooth then, you may consume pomegranates.
How about Wine or Cakes?
Well, the love for wine is good yet for a diabetic, it is a bad idea. Quit wine for good and do not even think about cakes or sugarcane based products. These shall jeopardize your blood glucose levels even further.
Avoid Fried and Tuber Veggies:
Fried foods tend to inhibit normal digestion and they also elevate insulin production. So, you need to avoid these. You also need to avoid potatoes, artichoke and yam as they are sweet and tend to increase your blood sugar levels considerably.
Red Meat and Fizz Based Drinks:
When you have an early stage of Type 2 diabetes then, you need to avoid consuming meats of any sort. Ideally, become a vegetarian. If you fail to become a vegan then, include lean meats in your diet (avoid heavy meats such as the ‘red’ variety).
When the discussion is about fizz drinks then, you need to avoid these completely. Colas are loaded with artificial sugar. Moreover, try green tea or ginger tea to compensate for the missing fizz based drinks.
Rice or Grains – which is Better of the Two?
Well, rice is to be avoided as it has high glycemic index. Rice is tough to digest and it also increases your blood sugar levels. So, you need to avoid consuming rice.
Heavy grains such as wheat should be avoided. Instead, opt for millet or even corn. Also, you should space out your meals to allow the digestion process to function optimally.
Warm Water is a Must-Have Drink:
Always include warm water in your diet. You need to avoid drinking cold water. Warm water tends to help your cells repair themselves.
In order to cure Type 2 diabetes, you need to drink warm water first thing in the morning (when you wake up). Thereafter, you should drink warm water one hour after every major meal.
Ideally, have 3 meals a day (to maintain optimal blood sugar levels). Consuming frequent meals shall do you more harm than good. Insulin spikes shall be encouraged when you consume several small meals daily.
Exercise & Meditate Daily:
Your physical as well as mental health needs to be well balanced if you would like to control your Type 2 Diabetes. For that, you should include 30 minutes of exercise daily.
Simple cardio based workouts and light weight training is sufficient. In order to sharpen your mind, you should include meditation into your daily routine. A positive mind and a healthy body is a boon for diabetics.
Indian Gooseberry & Triphala – The Wonder Cure:
An important method to treat Type 2 Diabetes completely is by consuming Indian gooseberry daily. 100 grams daily shall get the job done. It is high in chromium and Vitamin C – both of which helps stabilize blood sugar levels in the bloodstream.
Triphala is yet another concoction of three herbs that can treat your diabetes from the root. It contains Bibhitaki, Haritaki and Amla. These three herbs help maintain optimal digestion.
These herbs are also powerful antioxidants. They help flush out harmful free radicles from within the body. The end result is a healthy digestion and balanced blood glucose level.
What are the Health Complications if Type 2 Diabetes is Left Untreated in the Early Stages?
Type 2 Diabetes is a condition wherein your body is unable to control its blood glucose levels. When you are a diabetic and you ignore the complications that accompany this disease then, your health may deteriorate.
After a while, the raised blood sugar in your blood stream shall begin to infect your organs. Here are some of the complications affixed to ignoring and NOT treating Type 2 Diabetes in a timely manner:
Extremely Low Levels of Blood Glucose:
The first complication that arises from Type 2 diabetes is low levels of blood sugar. This condition is also termed as Hypoglycemia. Here, your sugar tends to dip dramatically despite you taking medications.
Perhaps your diet is not sufficient or you drink alcohol – which is why your blood glucose levels tend to dip.
So, if you experience fogginess in the brain, anxiety, numbness in the toes, increased heart beat or issues with your speech then, your blood glucose may be really low.
Try and drink a glass of fresh orange juice to fix this dramatic dip in blood sugar levels.
Extremely High Levels of Blood Glucose:
This is yet another complication of untreated Type 2 Diabetes. The main reason behind this is lack of hydration. When you drink fewer fluids then, your glucose levels in the blood stream continue to rise.
So, you need to keep yourself hydrated by consuming fluids in a timely manner. Coma and even death is possible if your rising blood sugar levels are not checked in time.
Damage to the Blood Vessels:
Increased levels of blood sugar in your blood stream tend to damage the blood vessels. Nerve related ailments are therefore quite common here.
When your blood vessels are damaged, they fail to supply blood optimally to various organs. It has therefore been noticed that kidney damage is common in diabetics.
Vision Related Issues:
When your blood glucose is unabated then, the blood vessels in the eye tend to get damaged. The end result is retinopathy. Many diabetics also tend to suffer from cataracts. In extreme cases, diabetics tend to lose their vision completely.
High blood sugar levels tend to damage your nerves as well. Hence, the tingling sensation that you feel in your hands and feet are a result of damaged nerves.
When your nerves are damaged (owing to diabetes) you tend to feel lethargic. Your body is unable to heal itself. Hence, a minor sore can become highly infectious.
Heart Attacks & Brain Damage:
The large blood vessels tend to get damaged owing to high glucose levels in your blood stream. Owing to the development of plaque in your large blood vessels, the arteries in your heart may get blocked. This in turn may lead to a cardiac arrest.
Even the blood vessels in your brain may get damaged. This in turn may lead to hemorrhages. Nonetheless, this usually happens when you completely ignore your current medical condition (diabetes).
The question, ‘is diabetes curable at early stage’ has hopefully been answered by now. Unlike what most people think, Type 2 Diabetes is definitely curable. You simply need to learn the inside secrets to maintain healthy blood glucose levels.
If you ignore diabetes then, it is highly likely that you shall suffer serious internal damage. This is with regards to your vital organs starting to malfunction. I have discusses a few such medical complications in my earlier paragraphs.
So, it is in your best interest to ‘nip the evil in the bud’ and lead a healthy life.