Gingivitis treatment at home is perhaps one of the best ways to maintain optimal dental health and hygiene.
Not only does this help you remain free from dental infections, gingivitis treatment at home allows you to be free from (the super scary) dental visits.
The question that revolves in the mind of most men, women & children that suffer from dental infections is whether curing gum diseases without a dentist is actually possible or not.
Keeping this question in mind, let me begin with this write-up and throw light on how the initial stage of dental infection can be cured at home.
Gingivitis Treatment at Home Article Contents:
1) What is Gingivitis?
2) What are the 3 Stages of Gingivitis?
3) What are the Causes and Symptoms of Gingivitis?
4) How to Cure Gum Diseases without a Dentist?
5) Top 5 Gingivitis Home Remedies that Actually Work
6) FAQ on Gingivitis Treatment at Home
What is Gingivitis?
Gingivitis is termed as infection of the gum and teeth. This is usually a resultant of bacterial deposits within your gum pockets. At times, bacterial infection tends to make its appearance felt on the topmost surface of your gum and teeth.
The main reason cited behind this so called onset of gum infection is lack of optimal oral hygiene. So, when you fail to brush your teeth once after dinner and once before breakfast, your oral health is bound to fall in the gingivitis category.
A simple inflammation on the gum area or pain in the tooth can be termed as gingivitis. If this infection is not treated in a timely manner, it can get aggravated. This may lead of receding gums, puffy gums, bleeding in the gums and tenderness in the area.
Millions of people the world over suffer from gingivitis each year. Simple daily actions such as brushing of teeth and flossing can save you from bacterial infections.
What are the 3 Stages of Gingivitis?
Gingivitis is another name for bacterial infection of the gum and teeth. When poor oral health and ill eating habits leads to bacterial infestation, you are bound to suffer from gingivitis.
In this sub section, I shall discuss the main reasons behind you suffering from gingivitis:
The Plaque Infestation:
Here is how it all takes shape:
The First Layer of Bacterial Infestation:
When you consume foods that are laden with sugar and preservatives, they leave behind a sticky layer. This sucrose based layer tends to stick to the outermost surface of your gum and teeth. This thin layer now starts to attract bacteria.
The Thin Layer gets Thicker:
When this plaque is left untreated, it begins to thicken. This is when the seemingly harmless layer of plaque starts to bind together. When this happens, the final result is tartar.
Soon, gums shall start to become tender. This is when you need to get proactive. Regular brushing of the teeth and floss may not be effective in removing the layer.
Tartar Becomes Permanent:
Soon, the thinking layer of plaque shall become brittle. This solidifies forcing your gums to be ridden with bacterial infection. Your gums shall start to swell. This is a sign of chronic inflammation and pain often follows suit.
What are the Complications Affixed to Gingivitis?
If left untreated, gingivitis can spread to your gums and cause irreparable damage to your teeth. As time passes, gingivitis turns into periodontal disease.
If it is still left untreated, the bacterial infection enters your blood stream. From there on, only damage is visible. Diabetes, high blood pressure, heart related ailments, arthritis, lung infections and many more diseases shall follow suit.
Gingivitis that is fortified with painful ulcers is also a consequence of ignoring the initial stages of infection. Pus formation, bleeding and painful ulcers are part and parcel of such dental infection.
What are the Causes and Symptoms of Gingivitis?
We have harped around the poor oral health and hygiene factor that is solely responsible for gingivitis. Nonetheless, there are other reasons that can cause this infection to spread. Let me walk you through these in brief:
Main Causes for Gingivitis
These are the main causes behind this dental disease:
Poor Nutrition & Sweet Tooth:
When your nutrition suffers, your health suffers. This also refers to poor oral health. Gums and teeth are a part and parcel of your oral health.
So, sucrose rich foods clubbed with processed foods are an awful combination for your dental health. Also, if your body lacks in ascorbic acid, your oral health is bound to suffer.
Your Family History:
It is highly likely that your father or your mother have suffered from infections of tooth and gum. If this has been carrying forward in your family over generations then, you need to be prepared. Gingivitis could hit you any moment (especially when you cross the 40 plus age barrier).
Bad Habits that Never Leave Your Side:
Did you know that cigarette smoking is as harmful as chewing betel leaf? Well, chewing tobacco as well as smoking cigarettes tends to take a toll on your dental health.
The harmful chemicals present in tobacco damage tooth enamel and encourage bacterial infections to set it. So, you need to try and limit the intake of tobacco laden foods.
The Saliva Issue:
Did you know that your saliva acts as your natural antiseptic agent? Some people suffer from hyper salivation. This is an autoimmune condition wherein you cannot produce saliva in its required quantity.
When this happens, you tend to encourage bacterial growth in your mouth. So, despite you maintaining a healthy diet plan and optimizing oral hygiene methods, lack of saliva in your mouth leads to gingivitis.
Diseases that Weaken Your Natural Immunity:
AIDS, diabetes and cancer are among a few diseases that can wreck your immune system. If you do suffer from any of these, paying attention to your dental health becomes imperative. Fungal as well as viral ailments tend to jeopardize your dental health.
In case you use medicines that defer with calcium absorption then, your teeth shall suffer adversely. Drugs used for controlling angina and high blood pressure also cause irreparable damage to your dental health.
Being a Woman is Not Easy:
This is because your hormones change when you give birth to a child. This in turn can cause adverse reactions that jeopardize your gum and tooth well-being. Menstrual cycles too are to be blamed. If you use drugs that deter natural births then again, your dental health is at risk.
Main Symptoms of Gingivitis
>>> What I (LeanAndFit reviewer) find most fascinating in this infection is its effects on your gums. They start to recede and the crown starts to display itself rather majestically. It is an ugly and ghastly sight for sure.
>>> The second most noticeable symptom of gum and tooth disease is the presence is inflammation.
>>> You can feel tenderness on your gum when you touch it with your tongue.
>>> Blood may start to emit from your gum when you brush your teeth. This may happen even when you eat food that requires chewing – for example an apple.
>>> When your breath starts to smell awful despite you brushing your teeth then again, it is a symptom of gingivitis.
>>> The color of your gums shall change from pink to deep red or even light purple.
How to Cure Gum Diseases without a Dentist?
@ You need to get hold of toothpaste that uses herbal or natural ingredients. Get rid of toothpastes that use non-natural products.
@ The bristles of your chosen toothbrush need to be soft, avoid making use of hard bristle toothbrushes. If you do so, your gums shall be massaged and not scraped. This avoids bleeding of the gums.
@ Changing toothbrushes is vital. Use one for a maximum of 2 months only. Thereafter, replace it with a new one that has soft bristles.
@ Using a medicated mouthwash is also suggested. This helps remove bacterial infections from your mouth.
@ Paying regular visits to the dentist is not required. Instead, try and floss once every three days.
@ Aloe Vera, Lemongrass and tree tea oil based mouthwashes are preferred over traditional medicated ones. These are free from chemicals and are considered very healthy.
@ Oil pulls made from Arimedadi oil is best suited for keeping your mouth smelling fresh and free from bacterial infections.
@ Place a clove between each of your molars and squeeze gently for about 10 minutes. This enables clove oil to be secreted slowly into your gum and tooth area. Clove oil is supposed to be a natural antiseptic. Spit the chewed cloves into the bin.
@ Apply turmeric paste made from herbal turmeric onto the gum lining. This enables your gums to be protected from bacterial infection. Turmeric also strengthens the gums and fortifies tooth enamel.
Top 5 Gingivitis Home Remedies that Actually Work
Did you know that by merely brushing your teeth twice daily (especially once before you hit the sack) can keep you from succumbing to plaque and tartar attacks? Well, if you add floss to this routine, I do not think you need to ever pay a visit to the dentist again.
While all this is true, you also need to opt for natural methods to maintain optimal dental health. This is owing to the meager fact that our eating habits are usually not healthy. Moreover stress levels are high and purity is missing in life.
Well, here are the top 5 natural (and fairly simple) methods that actually work:
The leaf of the neem tree is considered to be an ideal way to cleanse your mouth. It has immense anti-bacterial, anti-viral and anti-fungal properties. If you have access to a neem tree, all is good.
Simply snip off a few leaves from the tree. Make sure that they are green in color and fresh (they should not be yellow). Chew them slowly, allowing the bitter juice to flow through your gums.
The chewing of neem leaves should be done for about 15 minutes. After this, simply spit out the leaves and gargle with fresh water. Opt for warm water gargles over cold water ones.
You may use a neem mouthwash instead if you do not have a neem tree close by. Gargle using this mouthwash twice daily for about a week.
The Good Old Saline Water:
Salt water gargles are supposed to be the most effective way to keep your dental cavity free from plaque and tartar development. Take a glass of warm water. Into this mix half a tablespoon of table salt. Mix this with a spoon.
Take a mouthful of this solution and gargle. Hold the water in your mouth for close to one minute. Spit and repeat the process till the entire solution is spent.
You can perform this process twice a week for a month. Take a break for two months before repeating. Doing so shall ensure that you maintain optimal dental health. Excessive usage of saline water gargles may damage your tooth enamel.
Lemon Squeeze & Rock Salt Dabs:
This is an age old recipe right from grandmother’s medicine box. Over here, you need to slice a lemon and squeeze out its juice in a small bowl. Mix the juice with a pinch of rock salt.
Using the sliced lemon and as an application medium dab it in the juice. Massage your gums and teeth with the squeezed lemon. Allow this application to stay put for about 10 minutes. Rinse off with warm water.
This needs to be performed twice every week for a month. Do not overdo this natural gum and tooth cleaning therapy.
Raw Garlic Paste Application:
Garlic is a natural anti-septic and an anti-bacterial herb. The allicin content in garlic is responsible for keeping your mouth free from bacterial infection.
To avail maximum benefits, simply peel a few cloves of garlic. Make a fine paste and apply it onto the gum area. Leave this paste for 10 minutes. Spit out the paste and then gargle with warm water.
You need to do this twice a week for a month. Applying garlic paste onto the gums shall ensure that your oral cavity is free from bacterial infestation.
Sloshing Oil in Your Mouth:
Take a tablespoon of coconut or arimedadi oil and slosh it around your mouth. You need to continue with your sloshing for about 10 minutes before spitting the mixture out.
It is claimed that this act shall reduce plaque development and keep your oral cavity free from bacteria. Just once daily for a week shall ensure that your oral health is well maintained.
FAQ on Gingivitis Treatment at Home
Q-1: Is there is Natural Cure for Gingivitis?
A-1: Yes, gingivitis can be cured using natural methods alone. If you brush your teeth using medicated toothpaste and floss regularly, your gum and tooth shall remain free from bacterial infection.
In case you need more help as your infection is severe then, you can always opt for oil pulls and clove oil application. These methods are 100% safe and considered natural.
Q-2: Can I Cure Gingivitis by using Baking Soda Mouthwash?
A-2: No, baking soda is not to be used for curing bacterial infections of the mouth. So, avoid sloshing baking soda in your mouth.
Q-3: Can I Cure Gingivitis in 7 Days using Natural Methods?
A-3: Yes, you can cure gum and tooth infection in as less as a week using natural methods. Nonetheless, the cure shall depend on the extent of your current bacterial infection.
Q-4: Is Natural Cure for Gingivitis Expensive?
A-4: Not at all. Most of the methods are readily available at your kitchen. While it may not be zero cost, these methods are cost effective and definitely lower than traditional dental treatments.
Q-5: Can I Avoid a Dental Visit and Cure Gingivitis at Home?
A-5: Yes, it is very much possible to avoid a visit to the local dentist. Simply brush your teeth daily, floss every alternate day and eat fresh fruits and vegetables.
If you still have plaque related issues then, apply turmeric paste to your gums and gargle. Your infection shall definitely disappear at home.
Q-6: Can Neem Leaves Help My Teeth Remain Bacteria Free?
A-6: Yes, neem leaves have natural anti-bacterial and anti-viral properties. So, when you chew fresh green colored neem leaves, your teeth and gums are free from infection.
In case you do not have access to neem leaves, opt for neem gargles. These are readily available in the form of a mouthwash.
Q-7: Can I Cure Gingivitis at Home using Clove Oil?
A-7: Yes, you certainly can. Clove is anti-bacterial and anti-viral. It is also anti-fungal. When you apply clove oil to your gums, it removes bacterial plaque. If you do not have access to cloves then, opt for clove sticks.
Simply place a clove on either sides of your jaw. Do not crush them beneath your molars. Instead, gently squeeze them and allow the juice to emit and enter your gums.
Allow the clove juice flowing out from the cloves to envelop your gums. After about 10 minutes, simply rinse using warm water.
Q-8: Is Natural Cure for Gingivitis Not as Effective as Traditional Treatments Offered in a Dental Clinic?
A-8: This is not at all true. In fact natural treatment for curing the first stage of dental infection is the most effective way to curb this bacterial infestation.
Q-9: Has Anyone Ever Treated Gingivitis at Home using Natural Methods?
A-9: Yes, hundreds of thousands of men, women and children have managed to get rid of their gingivitis at home. They have never paid a visit to a local dental clinic and used natural methods (such as salt water gargles and floss) to get rid of plaque deposits.
It is rather ironical that people from across the globe are under the opinion that only dentists can cure dental ailments. While dentists are qualified enough to do so, they are not always the best bet for your dental well-being.
Not only is dental fee rather high, the pain involved in a dental procedure conducted at a dental clinic is not everyone’s cup of tea. This is one of the main reasons why a painless and cost effective cure is always best suited for you.
So, natural methods for maintaining optimal dental health (the ones I have mentioned above) are indeed worth your time and effort. All you need to do is invest some time in believing in them and following them. Once you do so, your dental plaque and tartar shall soon become a part of your history book.