How to Become Dentally Self Sufficient PDF Review is a digital guide that allows you to develop your gum and tooth health in the most suitable manner.
With more than 95% people in the world suffering from dental issues, need for a permanent dental treatment is vital.
The biggest disappointment that people face is with special regards to the traditional dentistry treatments. Traditional dentists never have the time or the intention to treat you. They just wish that you keep coming back to their clinic.
In the wake of such a depressing scenario surrounding your dental health, the need of the hour is to maintain perfect dental health. This needs to be done on your own accord. Dr. Robert O’Nara claims to have found a solution to this problem.
Let us find out whether his eBook is helpful or not:
How to Become Dentally Self Sufficient PDF Review
What is the Name of the Product: How to Become Dentally Self Sufficient
What Kind of Product am I Reviewing: It is a Digital Guide
Who is its Author: Dr. Robert O. Nara
For Whom is this Guide Meant For: Everyone who Wants Good Oral Hygiene
What is the Unique Selling Point: Natural (Home Based) Methods
Any Bonus Offers Included: Yes, 4 Bonus Offers
What Do You Pay for It: $19.95 (Inclusive of the 4 Bonus Offers)
How Have Customers Reacted to the Guide: In a Positive Manner
What is My (LeanAndFit Reviewer)Opinion: An Excellent Product for the Masses
Contents of this Write-Up
1) What are the Most Common Oral Health Issues You can Face?
2) How to Maintain Good Dental Health?
3) Why do People Avoid Dental Visits?
4) Advice from Dentists who Care for Your Teeth & Not Your Money
5) Who Needs Dr. Robert O. Hara’s Guide the Most?
6) How Does Freedom From Dental Disease eBook Benefit You?
7) What is Included in Your Purchase?
8) The Price and Dr. Nara’s Guarantee on his Product
9) Is There Anything Amiss?
10) My Take on Dr. Nara’s Digital Guide
What are the Most Common Oral Health Issues You can Face?
In case you are not maintaining oral health, lack of hygiene can easily cause a lot of issues. Here is a list of the most common oral health complications:
Foul Smell Emitting from Your Mouth:
This is by far the most common symptom of incomplete oral hygiene. The smell is a result of bacterial deposits in your tooth cavity. It could also be a resultant of a stomach infection. In case you have an underlying disease, bad breath gives way to halitosis.
Cancers of the Mouth:
When you fail to maintain optimal oral health, the palate, cheek, tongue, the lip area as well as the area below your tongue, can develop cancerous tendencies. You may also suffer from cancer of the throat and the sinus region.
Low Saliva Development:
It is highly likely that you shall not be able to develop enough saliva content. This is owing to bacterial infection that an unhygienic mouth may undergo.
When this happens, you shall face a rather daunting task in trying to maintain ample saliva in your mouth. Henceforth, inability to chew food properly, discomfort and dryness in the pallet is common.
Issues with Your Jaw:
You may develop issues with your jaw functionality. Lack of hygiene may result in infections that inhibit natural movement of the jaw.
Lack of muscle development in the jaw area can lead to this issue. The joint is also affected adversely. At times, the lack of movement in the jaw can cause pain as well.
Infection in the Salivary Glands:
It is highly likely that your salivary glands may become inconsistent in their saliva production. This is when your chances of trapping bacteria in your tooth and gum cavities increase.
When this happens, you tend to develop tonsil stones. Not only are they awful to look at, tonsil stone also leads to bad breath. Sometimes, they can also become rather painful and need a surgical removal.
Soft Tissue Infection:
It is highly likely that an unhygienic mouth can lead to bacterial infection. When this is unchecked, it tends to cause lacerations. These are usually located in those areas of the mouth that have soft tissue development.
Stone in the Salivary Glands:
When you neglect cleaning your mouth, your salivary glands tend to get infected rather easily. These structures are calcified and can restrict normal flow of saliva into the mouth.
Oral Mucositis:
These can cause sores in the mouth that are painful in nature. Redness and lacerations are also common. Apart from bad oral health, stomatis can also be caused by an allergic reaction to a medicine or certain food items.
Aphthouser Ulcer:
These are tiny sores that are usually located at the bottom of your gum area. They are painful and can cause issues with the normal eating process. Some people even find it tough to speak. They are also known as canker sores.
Oral Mucocele:
These are blue colored sores that usually appear on the inside of the lip. Usually found in teenagers, these sores are usually painless.
Herpes Lavialis:
These are sores that usually cover the lip area. They can last a few days and can be filled by pus. These are caused by a viral infection. Oral hygiene can reduce these liaisons.
Oral Candidiasis:
This is also termed as oral thrush. It is a fungal infection that tends to cover the tongue. Small white patches are a clear indicator of the same.
Leukoplakia:
When you develop white patches on your tongue and lip area, it can be termed as leukolpakia. It can be present in the lips, tongue as well as the roof of the mouth. Alcohol and tobacco users tend to suffer from this kind of mouth infection.
Migratory Glossitis:
When patches of various shapes and sizes appear on your tongue’s surface, it is termed as Migratory Glossitis. Some people also term this as geographical tongue. These are usually red in color.
Discoloration of the Tongue:
When you do not clean your tongue on a regular basis, white patches and layers of dirt tend to accumulate on top of your tongue. In severe cases, your tongue can become discolored and sore.
Tongue Dorsum Issue:
Sometimes, grooves may form on top of your tongue. While this may not be harmful or painful, the furrows can cause food particles to get embedded in them.
How to Maintain Good Dental Health?
Maintaining good dental hygiene is an ideal way to lead a disease free existence. When you maintain good oral hygiene, you steer clear of oral diseases and also maintain your overall health.
Nonetheless, owing to your fast paced lifestyle coupled with an unhealthy diet, your oral health is usually compromised.
Well, here are a few tips to resolve this issue:
@ Brush before Sleeping:
Your body heals when you fall asleep. Your oral health is no different. Everything that you eat & drink during the day tends to get deposited in your teeth. To avoid infections, you need to brush your teeth before hitting the sack.
@ Clean Your Tongue:
Use a tongue cleaner to scrape out all the food debris that have formed a layer over it. Doing so shall reduce the chance of bacterial deposits on your tongue.
@ Eat Less Processed Sugar:
In order to maintain healthy teeth and gums, you need to avoid eating processed sugar. If you consume sugar rich diet, it tends to cling to your teeth. This in turn leads to decaying of the tooth and gums.
@ Avoid Smoking & Aerated Drinks:
Cigarettes contains carcinogens and chemicals of various kinds. Not only do cigarettes cause tooth decay, they also cause bad breath. Aerated drinks too have disastrous effect on your tooth & gums.
@ Check Your Bristles:
You should not continue using the same toothbrush for more than 3 months. Check if the bristles are intact or not. If they seem dislodged or mis-balanced, go for a new brush immediately.
@ Consume Fresh Vegetables and Juices:
Fresh fruit juices and vegetables tend to keep your tooth & gums clean. They have certain good bacteria that cleanse bacterial infection from within your mouth.
@ Rinse Mouth with Warm Water after Meals:
Each time you have a meal, clean your mouth via warm water. When you gargle using warm water, you remove all foreign matter that is present in your mouth. This keeps infections at bay.
@ Use Mouthwash When Needed:
In case you are away from home and do not have access to a toothbrush and toothpaste, use mouthwash instead. Mouthwash contains alcohol that shall keep your mouth clean.
@ Never Neglect Your Dental Visits:
If you suffer from toothache or gum related issues, visit a dentist immediately. To avoid an emergency treatment, visit a dentist once a year. This is for a routine dental check-up.
Why do People Avoid Dental Visits?
Most people avoid paying a visit to the dental clinic. If the latest statistical report is to be believed then, 50% people in the United States avoid paying a visit to the dentist.
While there are several reasons behind this mentality, here is a brief look at the main ones:
The $$$ Bills are Rather High:
A dental visit does not come cheap in the United States. A consultation can easily set you back by a couple of hundred dollars.
Treatments are Not Cheap Either:
Dental treatments are not cheap either. For example:
@ a tooth cleaning costs $100,
@ a filling shall cost $400,
@ tooth crown would set you back by $2500,
@ dental implants shall cost $2000,
@ braces would cost $5000,
@ professional teeth whitening would come for $500, and,
@ mouth reconstruction can be as expensive as $80,000.
The above mentioned pricing is based on an average amount charged by dentists in USA. These may increase or even decrease slightly (depending on the dentist’s reputation and the treatment material used).
Scared of the Dentist:
People are scared of dentists. The very thought of paying a visit to the local dentist is scary and stressful. This stress of the unknown is what compels people to steer clear of dentists.
The Pain Involved:
Dentists are known for using needles and grinders to get the job done. This can be a rather painful task and fit to be ignored. The treatments are painful and they put the patient in great discomfort.
Results are Not as Expected:
There have been numerous instances wherein the results were not as you would have expected them to be. Dissatisfaction, despite bearing the high cost and pain involved in the treatment, almost always compels you to never pay a visit to the dentist again.
Too Many Unnecessary Tests:
Simple procedures involve extensive tests. Usually x-rays and other tests are not always mandatory. Nonetheless, dentists sometimes do prescribe them for making a quick buck. This may set you off.
Excessive Advise:
The moment you step foot into the dentists’ clinic, you are filled with advice. This is regarding your general lifestyle changes that the dentist expects you to make in order to have sound oral health.
This is a good gesture on the part of the dentist. Nonetheless, it usually works against the doctor. An adult may not like to receive advice on how he/she should lead their lives.
Advice from Dentists who Care for Your Teeth & Not Your Money
There is absolutely no way that you shall escape bleeding gums, bad breath and tooth decay. After all, our lives have become so complicated and dependent on processed foods that damaging your teeth and gums is inevitable. This is how dentists thrive on your ailments.
Dr. Parmley (a Japanese dentist) and Dr. Robert O. Nara (author of the book Freedom from Dental Diseases) have come together to compile a digital guide that helps you steer clear of greedy dentists forever.
These two doctors are of the firm opinion that you can defend your teeth and gums on your own. All you need to know is the ways and means of maintaining oral hygiene.
Interesting Facts Shared by Dr. Robert O. Hara on Your Dental Health:
80% Americans Suffer from Dental Issues:
Believe it or not but most Americans suffer from some or the other kind of oral infection. This data has been shared by National Institute of Dental Research.
The age group ranges in between 21 years and above. Most Americans that have crossed the 40 year old mark are at a higher risk of contracting tooth & gum related ailments.
Early Teens are When Dental Diseases Initiate:
According to the University of North Carolina and University of Kentucky, most Americans start to get oral infections in their early twenties.
Unfortunately, their ailment is detected only when they reach their early thirties or even early forties. By that time, it is already too late and dental treatment is rather complicated & expensive.
Multiple Organs Get Affected Via Oral Diseases:
In case you are not aware, oral passage is a pathway to various kinds of diseases. If you are unable to maintain sound oral health, you cannot maintain a healthy body.
Through the means of your saliva, food pipe, tongue and salivary glands, bacterial and other infections pass to other organs of the body. This in turn leads of infections of various kinds (related to other body organs).
Who Needs Dr. Robert O. Hara’s Guide the Most?
There could be various reasons wherein you may require Freedom from Dental Diseases PDF.
Here are a few instances when this digital guide would prove beneficial for you:
>>> In case you suffer from cavities or are suffering from tooth decay.
>>> If you are suffering from bad breath.
>>> In case your tooth and gums are inflamed or are bleeding.
>>> If you are being constantly troubled from abscesses.
>>> In case you feel as though your teeth are shaking from their roots, then again, you might require this treatment methodology.
>>> It is possible that your teeth pain – could be (both intermittent and constant) pain. In both instances, you need help to maintain a healthy pair of teeth & gums.
>>> Sometimes, you may develop periodontal pockets. These create a small gap between your gums and the teeth. Collection of food particles is possible in these pockets. This leads to infections.
Why do Traditional Dental Treatments Fail to Deliver Desired Results?
Well, here are some of the most common reasons for the same:
@ Results are Not Guaranteed:
Regardless of whether you opt for a root canal treatment, a tooth implant or a crown, the final results are never guaranteed. If there is an error in the treatment methodology, the dentist shall refuse to take the blame.
@ The Cost is Exorbitant:
Most dentists charge in excess of $100 per consultation. This is a price that is excluding the cost of the medication and treatments. You can easily end up paying thousands of dollars by the time the final treatment commences.
@ It is Definitely Painful:
Dentists have been known to make extensive use of needles and grinders to get the job done. These devises are by no means pleasant in nature. They do cause a certain levels of discomfort to the concerned patient.
@ Travel is Inevitable:
In the current day situation wherein stepping out of the house is sending a clear invitation to a viral attack, visiting a dental clinic is worth avoiding. Nonetheless, in order to get your tooth/gums treated, you need to step out and take the risk.
@ Doctors are Most Susceptible to Fall Prey to Covid 19:
In the United States, it has been noticed that the first line of defense is most prone to catch the corona virus. This is very true for dental doctors as well. Hence, visiting them may also put you at great risk of contracting the dreaded virus.
@ Dental Care is Home Based:
In reality, you can take care of your oral hygiene at home. Without paying a single visit to the dental clinic, you can achieve a healthy pair of teeth/gums at home. You just need to know the art of achieving this aim.
How Does How to Become Dentally Self Sufficient PDF Benefit You?
>>> It helps change your mind-set regarding dental care. Your traditional approach to dental care shall be transformed.
>>> You shall learn to save thousands of dollars on wasteful dental visits and treatments by keeping your oral health in perfect order.
>>> Freedom from Dental Disease PDF reveals vital information that you need about your teeth & gums. Once you have this information handy, combating any dental issue becomes an easy task.
>>> When your dental hygiene is well maintained, you tend to avoid several other ailments. Some of these include cancers of various kinds, heart diseases, arthritis, ED, diabetes and many more.
>>> You learn the art of maintaining optimal biological balance. This guide also teaches you why you get cavities, tooth infection and gum related ailments.
>>> When you learn the art of taking care of your tooth & gums, you steer clear of unnecessary infections.
What is Included in Your Purchase?
1) Freedom From Dental Disease PDF: This is the main guide that allows you to get instant access to the secretive methods that shall help you maintain optimal teeth & gum health. This is the main guide that reveals inside secrets on taking care of your oral hygiene at home.
2) Four Bonus Offers:
>>> The first bonus is a digital guide that reveals secretive ways of determining how your oral health stands. Inside facts on your oral health that dentists often hide from you are also revealed here.
>>> In the form of the second bonus offer, you get the 7 page transcript of the speech that Dr. Robert read-out at the National health Federation.
>>> The third bonus offer is in the form of a digital guide that teaches you the art of saving your hard earned money by avoiding dental visits for the rest of your life.
>>> In the form of the last bonus Dr. Nara reveals the scientific evidence behind his (at-home) oral hygiene upkeep methods.
The Price and Dr. Nara’s Guarantee on his Product
When you consider the tradition cost of dental treatment then, tens of thousands of dollars shall be spent by you in a lifetime. After all, a single visit to the dentist shall devour your wallet of a couple of hundred dollars.
With that being said, Freedom From Dental Disease PDF should ideally be priced for a hundred dollars (at least). Nonetheless, Dr. Nara is making his digital guide available for just $19.95. This price is also inclusive of the 4 bonus offers.
Moreover, Dr. Nara is super confident of his digital guide. For this very reason, he offers a 60 day full refund guarantee for those that are not fully satisfied with his digital guide. This seems to be a win-win scenario for the customer.
Is There Anything Amiss?
>>> Dr. Nara has not included a video chat session that can help you get assisted personally for any dental issues you may have. I believe this facility should have been provided by Dr. Nara for an extra fee.
>>> There are a few who are diehard fans of dentists. For such individuals, holistic oral health upkeep methods may sound unrealistic.
My Opinion on Dr. Nara’s Digital Guide
The write-up has finally come to its concluding stages. In my review, I have discussed the details, the highlights, pros and cons of this eBook.
Taking into account the thousands of $$$ almost each and every individual spends in dental treatments, avoiding this expenditure is always a welcome respite. Dr. Nara’s digital guide seems to have covered this gap.
By maintaining perfect oral health at home (without the need of a dental visit), not only do you save money but you also maintain a healthy mind & a healthy body.
If I were to be a judge of this product then, I would certainly recommend it everyone who wants to maintain perfect dental health.