Bobby Tweksbary is one of the best pitchers and the Elite Swing Mechanics Program Review discusses his unique method to improve your swing mechanics. Known the world over for pitching during the home run derby, Bobby is a wiz when it comes to discussing swing mechanics.
Here is a brief overview of what all you can expect from this digital guide. Bobby has himself compiled this e-course to ensure that his directions are explained and adhered to in their complete entirety. After reading Bobby’s guide, here is what I felt about it:
Elite Swing Mechanics Program Review
Name of the Product: Elite Swing Mechanics
Name of the Author: Bobby Tweksbary
Type of Product: Digital Guide
Nature of its Usage: Helps You learn How to Hit in Baseball
User Feedback: Positive
LeanandFit Reviewer Feedback: Positive
What is this Guide All About?
As I have already mentioned above, this eBook discloses Bobby Tweksbary’s unique method to improve your baseball swing. In the initial days, Bobby trained with Josh Donaldson and shared his expertise in swing mechanics. When they both trained using Bobby’s technique, their game improved four folds.
In fact, Bobby became an all-star MLB player. He was also elected for the MVP candidature. Bobby has been featured as a lead coach in the game of baseball. He has incorporated several unique methods that have helped countless baseball players to improve their swing.
Elite Swing Mechanics eBook teaches you the positioning of your bat and the art of moving your body while taking a swing. When both are in co-ordination with each other, your ability to play like a professional baseball player increases several folds.
Elite Swing Mechanics eBook – The Contents:
When you order this guide, you get a lot of goodies as a part and parcel of the package. You need not to pay anything extra for getting hold of them. There are a lot of products that you shall get as a part and parcel of the entire package:
>>> First and foremost, you get your hands onto the Elite Swing Mechanics PDF. This is a digital book that comprises of one hundred and twenty pages. It covers all the techniques and strategies that you require to improve your baseball bat swing.
>>> The same digital guide is also available in the form of an audio book. This is ideal for customers who prefer to listen to what is being taught rather than giving it a thorough reading.
>>> Then, there is a detailed video tutorial spanning two long hours in duration. You can watch this tutorial and master your baseball swing mechanics in the simplest possible manner.
>>> There is a special email program as well that is applicable for a period of fourteen days. This email program helps you walk through each and every aspect of this course. The video as well as audio tutorials are explained to a great extent using this email guidance.
>>> You also receive articles updating you of the latest swing mechanics. These are to be provided to you free of any cost.
>>> From time to time, you also get bonus guides.
How does this eBook Benefit You?
There are countless baseball players seeking a suitable method to improve their swing. Nonetheless, most are unable to make any progress in their endeavors despite practicing really hard. This is because most online and offline coaching programs never reveal the real stuff.
This digital guide not only reveals different kinds of swings, it also teaches you the way to detect your mistakes. When you learn to identify your mistakes, you manage to correct your form as well.
Bobby claims that while mastering different kinds of swings is vital to achieve success in the field of baseball, the mechanics remain the same. In simpler words, your swing mechanics never really change. The only change is the swing format, which is in sync with the player throwing the ball.
Bobby also claims that his strategies and techniques are so unique that most players have never had a chance to learn about them. Moreover, he claims that 90% of all baseball coaches are unaware of these secretive swing mechanic strategies.
Flaws with Normal Coaching Programs:
Most online and ‘face-to-face’ coaching programs teach you swing mechanics in an ineffective manner. Most coaches would state that you need to shift your body backwards while taking a shot. Many coaching programs also claim that you need to get your foot down as soon as possible to hit the perfect shot.
Staying short and being excessively quick is also taught here. Bobby also states that you need to avoid head movement while taking the swing. Some even go to the extent of compelling you to move your hands towards the ball while striking.
All this, according to Bobby Tweksbary, is a sheer waste of your time and effort. Your money too gets wasted when you indulge in these useless and misguided coaching programs.
It is therefore in your best interest to avoid investing in such programs.
The Price and Guarantee:
Elite Swing Mechanics Program developed by Bobby Tweksbary is pegged at $49.99. This is inclusive of the bonus offers as well as lifetime updates. This is a highly affordable rate, which most aspiring baseball players would be able to afford.
At the same time, Bobby Tweksbary has also extended a two month refund guarantee on his digital guide. Those players who are not fully satisfied with the contents of Bobby’s guide can return it and seek a complete refund.
The Fundamentals of a Baseball Swing
While there are several ways you can swing a baseball bat, not each and every thwack gets you a Home Run. In simpler words, by merely swinging a bat, you cannot hope to achieve a master stroke.
Here is what you need to work on if your baseball swing lacks the magical touch:
The Placement of Your Legs:
Ideally, your knees should be slightly flexed yet stable enough to keep your body behind the bat. Basically, you need to stop your body from going forwards while striking the ball. It needs to remain behind the bat in order to achieve peak striking speed.
Elbows Close to the Body:
While the dominant arm should be bent at the elbow, it should not be away from your sides. To gain maximum hitting speed, you need to keep your elbows tucked neatly to your sides.
Trailing Leg Placement:
While your lead leg remains firmly planted on the ground with your knees slightly flexed, your trailing leg should be balancing on its toe as you deliver the swing.
As you progress from a backswing to a forward swing, it is your trailing leg’s toe that is shifting along with your hips. It should have covered more than 180 degree angle at the time of impact without losing its grip on the ground.
Head Movement is Minimal:
While striking the baseball bat with the advancing ball, you need to maintain minimal head movement. In simpler words, your head should never leave the width of your feet. This allows maximum acceleration of the baseball bat as you are twisting your body on an axis.
The Hand Placement:
Your dominant arm should be holding the bat with its palms facing towards the sky whereas the supporting arm should always be just the opposite – palm facing the ground. Always remember to grip the bat firmly. Lose grips can jeopardize your final strike.
When you aspire to deliver a Home Run, you need to maintain perfect posture. Here, your trailing leg’s knee (which is flexed) should be in line with your rear hip and your rear hip should be in line with your head. This stance allows you to strike the ball with all your might.
Keep Your Eyes on the Ball:
Your eyes should never leave the ball even when your bat strikes the ball. It is your eye movement that allows you to catch the darting ball before it sinks into the catcher’s gloves.
Importance of Relative Strength in Baseball
Relative strength stands for power that an athlete possesses which is in direct relation to the athlete’s body weight. When you are a baseball player, you need to lay emphasis on your relative strength simply because it shall allow your central nervous system to stay ahead of the competition.
Contrary to popular beliefs, relative strength does not help you build muscles such is the case with a bodybuilder. It makes you functionally strong while allowing you to maintain a lean and flexible physique.
In order to develop your relative strength, you need to lift 90% of your maximum capacity. The repetitions are less – anywhere in between 1 to 4. This helps your muscles develop the explosive power that is needed to wack the baseball for a homerun.
Importance of Shoulder Rotation in Baseball Swing
The shoulder rotation is what allows a baseball player to deliver power packed hits in a jiffy. In order to achieve optimal shoulder rotation, you need to perform a high weighted lift followed by an explosive movement.
The high weighted workout usually lasts 8 seconds on an average. Thereafter, rest for about 20 seconds before indulging in an explosive based workout session.
With the aid of this combination, you are able to activate those muscle fibers present within your body that enable an athlete to deliver immense power backed by speed and agility.
Best Exercises to Develop Baseball Shoulder Rotation:
Exercise # 1: Grab hold of a pair of Battle Ropes and swing them in a chopping motion. This should be performed in a vigorous manner. Do as many chops that you can in 8 seconds before taking a 20 second breather. Thereafter, perform shotput throws (5 to 10 in total).
Exercise # 2: Perform a heavily weighted clean and press using a barbell rod loaded with weights. After a single lift is complete, rest for 20 seconds before picking up a shovel and shifting a pile of sand from one location to another.
Exercise # 3: Opt for a split squat using the Bulgarian style and lift as heavy weight as you possibly can in a single repetition. Thereafter, head straight for the field and throw as many shotputs as you can.
Exercise # 4: Perform a weighted barbell lunge and then follow it up with a rope climbing session.
Please Note: This exercise combination shall develop your explosive strength. Not only would you become capable of hitting the ball hard, you shall also time the ball perfectly.
You simply need to remember that between both exercise groups, the rest period should not exceed 30 seconds.
Top 5 Baseball Drills for becoming a Better Hitter
Baseball is a sport that requires optimal co-ordination between your mind and body. It is only when you have physical strength, a flexible body, correct mindset and the killer instinct that you finally become a master blaster.
Here are some drills that can improve your baseball swing mechanics:
Baseball Hitter Drill # 1:
In the very first drill, you try and develop the strength of your non-dominant arm. So, grip the baseball bat with your non-dominant arm and have a partner throw a softball at you. Just ensure that it is thrown slightly above your waist.
When you need to do is using just the non-dominant arm, strike the ball as hard as you can towards the ground. You are not supposed to send it tossing for a Home Run – just smash it onto the ground a few feet ahead of where you stand.
What Does it Do? Well, it simply increases the strength of your non-dominant arm and allows you to drive the ball with higher amounts of power (while using the normal grip via both arms).
Baseball Hitter Drill # 2:
In this drill, you need to simply take a step back from your normal hitting position and then call for a soft ball to be thrown at you.
Thereafter, step forward and strike the ball. Do this fifteen to twenty times – taking one step backwards, calling out the pitcher to throw the ball, stepping one step forward and striking the ball.
What Does it Do? This drill basically allows you to gain confidence while facing a pitcher. You tend to step forward and face the ball head on and strike with will rather than hesitating.
Baseball Hitter Drill # 3:
In this particular baseball hitter drill, your power hand is made to work and get stronger. Over here, you simply need an experienced pitcher that throws the ball waist height or slightly higher.
All you need to do is to hold the bat with one hand – your ‘power hand’ or the ‘bottom hand’. It is best suited that you practice this drill fifteen to twenty times each day to get a hang of this.
What Does it Do? When you practice this drill, you shall learn to use your ‘pull hand’ to its maximum efficiency. When you strike the ball using both hands post perfecting your strikes via this drill, you shall become capable of hitting harder and with more accuracy.
Baseball Hitter Drill # 4:
Holding the baseball bat in a hitter position, stand behind a fence with your arms just 8 inches from the obstruction. Your trailing foot should be parallel to the fence.
Ask the pitcher to throw the ball towards you. Strike the ball. If you have a deep swing, the bat shall hit the fence else you are good to go. Perform 25 repetitions of this exercise each day.
What Does it Do? This exercise helps reduce your backswing. When this happens, you tend to hit the ball harder and hardly miss a ball.
Baseball Hitter Drill # 5:
In this drill, two or more balls are tossed by two pitchers. One is higher than the other. The coach calls out which one is to be hit. The batter needs to hit the ball that is called out after its release and allow the other to slip away.
What Does it Do? This exercise shall allow the batter to get accustomed to watching the ball till the very end. It also helps you improve your reflex action.
Baseball swing is not at all an easy task to complete. You need to be coached by the correct person who has mastered the swing mechanics. Bobby is one such individual who qualifies as an esteemed baseball coach.
His teaching methodologies have benefited several professional level players. Even his online program on swing mechanics has received positive reviews from customers across the globe.
I feel the price of this course is perfect. $49.99 costs less than the price of a baseball bat. In fact, it is less than what a coach would charge you for a single coaching session.
With hardly any flaw in the program apart from the lack of physical touch, everything else seems to speak in favor of the digital product. After viewing the pros and cons, I have decided to recommend Bobby Tweksbary’s online coaching classes to all budding baseball players!