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Imagine this: You are at a buffet, your plate stacked high with everything from pasta to dessert, and your inner voice tells you, “Just one more bite.” Sound familiar? For those struggling with obesity, that “one more bite” can turn into a battle of willpower versus hunger. But what if …
Continue Reading about How Adjustable Gastric Bands Aid in Weight Loss?
Ah, metformin. This little pill has been a game-changer for many people, especially those dealing with type 2 diabetes and obesity. But how does it actually work to curb appetite and keep those pesky cravings at bay? If you have ever wondered, “Does metformin suppress appetite?” or “Does …
Continue Reading about How Metformin Reduces Appetite in Obese Patients?
The gut, often called the "second brain," plays a far more influential role in our health than we might think, impacting everything from digestion to immune function. But did you know it also plays a role in weight management? The bacteria in our gut, collectively known as the gut microbiome, …
Picture this: you’re curled up on the couch, TV remote in one hand, and an open bag of chips in the other. Before you know it—whoops—bag empty. Or maybe you have polished off a plate of food just because it is there, not because you are still hungry. Sound familiar? In our hectic lives, …
Continue Reading about How Mindful Eating Helps Control Portion Sizes in Obesity Treatment?
We have all been there: sitting in front of the TV, engrossed in a show, only to realize halfway through that we have demolished an entire bag of chips. Oops! Eating mindlessly is a common issue in today's fast-paced world, and for those battling obesity, it can be a major roadblock in managing …
Continue Reading about How Mindful Eating Helps Control Portion Sizes in Obesity Treatment?
For years, green tea has been hailed as a health-boosting powerhouse, with benefits ranging from improving heart health to reducing the risk of certain cancers. But one of the most interesting and widely researched aspects of green tea is its role in boosting metabolism and aiding in weight …
