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Walk into any grocery store and you’ll see aisles lined with convenience: brightly packaged snacks, ready-to-eat meals, and sugary breakfast cereals. These are the poster children of processed and ultra-processed foods. While they save time and tickle the taste buds, they come at a …
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Have you ever wondered why some people have an insatiable appetite, constantly craving snacks, while others easily feel satisfied with smaller meals? Your genes might hold the answer. This article by LeanAndFit research team explores genetic variants affecting appetite regulation, highlighting …
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Family traditions play a crucial role in shaping cultural identity and strengthening relationships. They create meaningful connections, provide comfort, and foster a sense of belonging. However, many of these traditions revolve around food, often leading to overeating and long-term weight …
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Air pollution poses significant challenges to public health, particularly affecting physical activity levels and contributing to obesity. Engaging in outdoor exercise is crucial for maintaining a healthy weight and preventing obesity-related complications. However, exposure to polluted air …
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The increasing consumption of fast food has played a major role in the global obesity epidemic. Among the key contributors is the excessive use of added sugars in these foods, which significantly boosts calorie intake while offering little to no nutritional value. Added sugars, commonly found …
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Processed foods dominate many food-insecure communities due to their affordability, convenience, and extended shelf life. However, their overconsumption has been linked to obesity and other health issues, creating a paradox where people experiencing food insecurity are also at higher risk for …
Continue Reading about How to Address the Role of Processed Foods in Food-Insecure Communities?
