Interestingly, Building the Perfect Pitcher Review discloses the top secret method adopted by Dr. Josh Heenan that enables a regular baseball player to become a star pitcher.
Without a shadow of a doubt, a pitcher is undoubtedly one of the most important players in the game of baseball. Well, if you want to ‘strike out’ your opponent then, the need for an effective pitcher is inevitable. Nonetheless, finding one is a daunting task indeed.
The online guide developed by Dr. Josh Heenan aims at eliminating the problem of locating a talented pitcher. His online baseball pitcher training program allows a normal player to transform his game and become a match winner.
I was impressed by the claim that Dr. Heenan made. Hence, I enrolled for his online baseball training program and analyzed it critically. Here is my unbiased review after being a part of the program for three constitutive months:
Building the Perfect Pitcher Review
Product’s Name – Building the Perfect Pitcher
Name of its Creator – Dr. Josh Heenan
Type of Product – Digital
Product Niche Area – Baseball Players
Money Back Guarantee – Yes for 30 Days
User Feedback – Positive
LeanAndFit Reviewer Rating – 4.8 Out of 5 Stars
Dr. Josh Heenan and his Online Pitcher Training
A Brief Outlook:
The idea behind the development of this guide is to nurture a baseball player right from the very beginning. Emphasis is laid on helping the player hone all the skills that are considered vital for becoming a master in the game.
Over here, the pitcher is the main protagonist. Facts on how you can become from a complete novice into a star pitcher is revealed to you via the mechanism of this digital guide.
Who All Can Use this Program?
Many individuals with diverse needs can make use of this training regime. Basically, this digital guide is aimed to help a pitcher throw the ball harder. You are also taught ways and means of avoiding an injury that can jeopardize your career.
Dr. Josh Heenan’s Building the Perfect Pitcher Program aims at keeping your body completely injury free. Moreover, secret ways to play professionally are also disclosed. When you become better in the game, you can easily hope to get a scholarship.
Who is Dr. Dr. Josh Heenan and Why Should You Trust Him?
Advanced Therapy and Performance was a company started by Dr. Josh Heenan. Integrated Medicine has awarded him a doctorate in strength and conditioning field.
Dr. Heenan indulges in training pitchers from across the globe. He also helps them overcome injuries of various kinds. In the Sacred Heart University, Josh happens to be head coach. Hence, he has ample knowledge in helping pitchers become star players.
The main aim behind the development of this online baseball pitcher training system was to help players and coaches to develop a pitcher program that instills unmatched performance without causing injuries.
Even parents and friends of players are actively involved in this program. It allows a player to develop into an assertive player and not an aggressive one. Several high school players as well as coaches have used Dr. Henan’s program and appreciated its content.
How Does it Work?
There are four main parts of this online pitcher system. It works on a four pronged methodology, wherein each step is interlinked with the other. Here is a brief look at each and every one of them:
The Training System
The first step is the methodology. This happens to be the base on which stands the entire program. Each and every step of the program is backed by scientific evidence.
Some of the vital steps in the methodology include the strength and conditioning mechanism. The art of obtaining the correct posture is also covered in great detail.
Correct nutrition to optimize the health and recovery of the player is also covered here. Exercise drills to improve the performance and power of the pitcher are also listed. Moreover, mental conditioning to develop into a star pitcher is also a part and parcel of the program.
Gauging Your Performance
You are taught the art of assessing your performance level. The basics that you were taught in the first step are now analyzed via a detailed and systematic analytical process.
In this very step, you ascertain your strengths as well as weaknesses. When this is ascertained, you become capable of improving your player mechanics. You understand which exercise drills cause grievous injury and which ones strengthen you muscles.
This analytical stage shall ensure that you become capable of chalking out a flawless pitcher training regime. This training routine can be carried out for the next few months. Changes to the existing program can be made during the next assessment process.
The Actual Training
There are four phases to the main training regime. The duration of each training phase is four weeks. So basically, the entire training spans a year in total.
A lot of drills for conditioning your body and making it more powerful are covered. You are taught how to correct your batting movement. The art of warming up your body in a proper manner to avoid injuries is also covered here.
The two baseball training modules include ‘peak off – season’ and ‘peak in-season’. In the off season, you are given a workout roster of 5 days a week. Here two days are rest days. In peak in-season, you work extensively for 2 days after which, you participate in play-offs.
The exercise drills are explained in great detail via the means of a video lesson. Hence, understanding them is not at all a tough task. The author claims that this training session shall enable you to perform at your peak level during playoffs.
The Speed Training Program
This is the last and final module of this course. Here, you are taught the art of running your fastest 60 yard dash. To ensure that your speed increases dramatically, you are asked to run 40 yard dashes as well.
Building the Perfect Pitcher – The Brownie Points:
Dr. Josh Heenan Building the Perfect Pitcher Program aims at developing you into a complete baseball player. Over here, your physical strength and stamina is complimented with mental training.
When both your mind and body are in sync with each other, you can hope to accomplish anything. This is what this program aims at accomplishing.
Here are the highlights of this online pitcher training program:
>>> This training guide helps in improving your body movement. Synchronization of the upper and lower body enables you to achieve peak performance.
>>> The ability to perform at your peak at the mound is covered in great detail here.
>>> Detailed explanation on proper warm up techniques and exercise performance execution enable you to avoid injuries. You are also able to perform at your peak.
>>> Dr. Heenan assists you in muscle development. This in turn enables you to derive the much needed power to pitch the ball at high velocities.
>>> Detailed and inside knowledge on pitch basics is discussed in great detail here. This knowledge can be used to allow you to become a better pitcher.
>>> The ability to condition your body in such a manner that your pitching improves four folds is explained here.
Pros:
>>> Pitchers can gain as much as 10 miles per hour speed in short sprint sessions.
>>> Using Dr. Heenan’s methods, you tend to gain as much as thirty pounds of lean muscle mass in just three months. Increased muscle mass means that you have more power in your arms.
>>> Each and every exercise drills is explained via the mechanism of a video tutorial. This in turn makes it relatively easy for all categories of players to comprehend what Dr. Heenan is teaching.
>>> In most cases, high school pitchers as well as collegiate level pitchers would benefit the most from this program.
>>> Dr. Josh Heenan DVD’s are meant to transform you into a perfect pitcher. This program can also help position players get better at their game.
>>> Basic, intermediate as well as advanced level players can benefit from this program. The age of experience of the player can range from zero to ten years.
>>> `There is a ‘30 day refund’ applicable on this program. If you are dissatisfied with the program, you have 30 days from the purchase date to voice your concern.
>>> Dr. Heenan is available 24/7 to resolve all your queries. He uses his private email address to communicate with you.
>>> Both players as well as baseball coaches have spoken positively about this program.
Cons:
>>> Not all baseball pitchers like to be trained via online lessons. If you prefer on-the-field-coaching then, this guide may not be best suited for you.
>>> Dr. Josh Heenan’s baseball training is not meant for people who dislike baseball as a sport.
Understanding Different Positions in Baseball
In the game of baseball, there are 2 core positions, 3 outfielders and 4 inside players. Together these comprise of 9 playing positions, each with their own degree of difficulty and importance. Let me take a closer look at each of these:
The Baseball Outfield Positions:
The outfielders are players that dominate the outfield area. They need to be quick on their feet as well as their hands. This is because they need to make use of their hands to catch a flying ball and throw it back.
The outfield is a physically demanding area. Young players are deemed fit for this position. Nonetheless, they first need to be taught the game properly. Here are the three positions in an outfield area:
The Center Outfielder:
He is a player that required tremendous power and accuracy in his shoulder area. After all, the center outfielder needs to throw the ball accurately and have to cover more ground than any other player at the field.
It is the job of the center fielder is to watch over blunts and catch most balls that are lofted by the hitter. Blunt seconds also need to be picked by the center outfielder. So, he shall basically catch most of the balls that are flying towards the outfield area.
Right Outfielder:
Blunted balls need to be taken care of by the right fielder. Basically, he needs to back the first base and catch all throws dispatched by the catcher.
It is ideally the job of the right fielder to catch all balls coming from foul territory or the shortstop. Even the third base needs to be covered by the right outfielder.
Left Outfielder:
Apart from good fielding skills, a left outfielder can get away with a weak shoulder. He does need to be a good catcher. He needs to back the pitcher or the catcher in their pick-off attempts. Nonetheless, he does not need to throw the ball far.
The Baseball Infield Positions:
As the name suggests, an infielder is a player that is positioned close to the batter. There are 4 players in total that take care of the baseball infield area.
Hand and eye co-ordination is a must have for infielders and they need to have a good throwing arm. Third baseman and short stops need to be active in the field.
Infield positions is best suited for players that use the right hand as their dominant arm. Let us take a closer look at each infield position:
The First Base Infield Position:
This is closest to the batsman and keeps the player involved in almost each pitch. While the first baseman does not need to have a quick throwing arm, he needs to have quick reflexes.
As almost each and every ball comes his way, the first baseman need to be exceptionally tall and possess immense physical strength. Left handed players are ideally preferred for the position of the first base.
Second Base Infield Position:
This position requires the player to possess speed and flexibility. The player on the second base is asked to field the ball and determine where it needs to be thrown.
While strength is not the forte of a second baseman, he still needs to possess exceptional agility and speed. Quick thinking with regards to dispatching the ball to the correct position is also a must-have for the second baseman.
Third Base Infield Position:
When a batter hits a blunt, the third baseman should be on top of it. Even slow grounders need to be handled effectively by the third baseman.
He also needs to be able to charge at the ball and field it without the aid of any gloves. If a ball slips between the shortstop and the third base, he should be able to collect it.
Lastly, the third baseman needs to have a good shoulder as the throw is generally large. So, shoulder strength backed by a strong core is necessary.
The Shortstop:
This is a position wherein you need to field balls that are struck to the ground. Moreover, you also need to be quick on your feet and incredibly agile.
Your throwing arm needs to be good and your body balance needs to be impeccable. After all, the balls hit to the ground are sure to test your stability. Moreover, you need to be a thinking player.
The Baseball Core Positions:
There are two core positions in baseball. Without these two positions the game of baseball shall cease to exist. Let me walk you through both of these in brief:
The Baseball Pitcher:
The main aim of a pitcher is to throw the ball towards the batter in such a manner that it misses the bat. While throwing to the plate, the pitcher needs to exhibit immense control on both his mental as well as physical attributes.
Rather than focusing on speed, the pitcher needs to focus on accuracy of his pitches. Moreover, he also needs to be an active fielder. He needs to retrieve blunts, ground strokes and even pop ups that are driven in his direction. He also doubles up as the fifth infielder.
In simpler words, if you want to be a successful pitcher, you need to be able to pitch and field effectively.
The Baseball Catcher:
The balls as well as strikes needs to be counted by the catcher. He is also responsible for getting rid of the ball in a jiffy. The base setting and controlling the pitcher are also active duties of a baseball catcher.
A catcher is also responsible for initiating the field setting. Basically, he is a rough and tough player and his task is to take control of his team. Planning and taking quick decisions are a part and parcel of a catcher’s core job.
Takeaway
If you wish to develop into a fast pitcher with all the virtues of a professional baseball player then, Dr.Heenan’s program is well suited for you.
On the other hand, if you would not be too keen to play baseball for a prolonged time period then, avoid this online training by all means. Dr. Heenan has also reduced the pricing of his product by a whopping $100. This has been done so as to accommodate as many interested pitchers as possible.
The annual $199 price for this program is well worth it. Compared to paying hundreds or even thousands of dollars on face to face coaching, this is an affordable training method.
Moreover, you have 30 days to determine whether this training is meant for you or not. If you are not too keen to continue, you can cancel within this time frame and get your money refunded as well. So overall, this baseball training program seems result oriented.
In my opinion, school and collegiate level baseball players should definitely give this program a try!