Obesity has long been recognized as a public health crisis in the U.S., but recent research is highlighting an even more alarming trend: the connection between rising obesity rates and increased cardiovascular disease (CVD), including heart failure. According to a new analysis, obesity-related …
Is Obesity Increasing Your Hypertension Risk?
We have all heard it: obesity is not just about size, it is about health. But how exactly does carrying extra weight affect your body? One of the most alarming connections is between obesity and hypertension—high blood pressure. You might be surprised to learn how deeply these two …
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How Stress Eating is Making You Fat?
Picture this: you’ve just had a rough day at work, and all you want to do is dive into that pint of ice cream or devour an entire pizza. This scenario is all too familiar for many, but while it might seem like a harmless way to unwind, stress eating is a major contributor to weight gain and, …
Why Tabata HIIT Workout Beats All for Getting Lean and Fit?
How often have you wondered, "why Tabata HIIT workout beats all for getting lean and fit?" Well, if you have been cycling through workout routines without seeing the results you crave, it is time to step into the powerhouse that is the Tabata HIIT workout. Originally developed for Japanese …
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Innovative Drug Combines GLP-1 and NMDA Receptor Targeting for Obesity Treatment
The EASD 2024 conference showcased an innovative study titled "GLP-1 Directed NMDA Receptor Antagonism for Obesity Treatment”. This research has revealed a novel approach to combating obesity by using a “Trojan horse” strategy that combines a small molecule with a gut-hormone-mimicking …
Is Nutrient Density the Secret Weapon Against Obesity?
When it comes to tackling obesity, we have heard it all: cut carbs, eat more protein, count calories, and the list goes on. But there is a relatively simple yet powerful concept that is gaining traction among nutritionists and health experts: nutrient density. Could focusing on nutrient dense …
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