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Imagine feeling full after eating just a small plate of food—without surgery or drastic measures. That is exactly what a gastric balloon does! This tiny, inflatable device sits in your stomach, taking up space so there’s less room for large meals. The result? You eat less, feel satisfied …
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Abdominal obesity has emerged as a major public health concern worldwide. This article explores how abdominal obesity worsens the risk of metabolic syndrome by delving into the scientific evidence that links excess visceral fat to metabolic dysregulation. We will examine the underlying …
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Family traditions play a crucial role in shaping cultural identity and strengthening relationships. They create meaningful connections, provide comfort, and foster a sense of belonging. However, many of these traditions revolve around food, often leading to overeating and long-term weight …
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Losing weight and maintaining a healthy lifestyle can sometimes feel overwhelming with all the conflicting advice available. However, one simple yet highly effective strategy is drinking water before meals. This habit can aid in weight management by promoting fullness, boosting metabolism, …
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Metformin is a widely prescribed medication for managing obesity induced type 2 diabetes, but it is also known for its potential role in weight loss. It improves insulin sensitivity, making it easier for the body to regulate blood sugar levels and store less fat. Many individuals with insulin …
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Weight gain is a complex process influenced by multiple factors, including diet, physical activity, genetics, and hormonal regulation. However, recent research highlights the significant role of inflammation in weight management. Specifically, inflammatory cytokines—small proteins secreted by …
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