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Have you ever wondered how certain medications seem to take the edge off your hunger or make it easier to resist cravings? These medications, known as appetite suppressants, are specially formulated to help reduce feelings of hunger and support weight loss efforts. But there is much more going …
Continue Reading about How Appetite Suppressants Affect Hormone Levels?
Breathing is something we take for granted—until it becomes difficult. The diaphragm, our primary breathing muscle, is responsible for ensuring our lungs fill up with oxygen and deflate like a well-oiled machine. But what happens when excess fat starts to cramp its style? Fat accumulation …
Continue Reading about How Excess Fat Restricts Diaphragm Movement?
Have you ever wondered why some people have an insatiable appetite, constantly craving snacks, while others easily feel satisfied with smaller meals? Your genes might hold the answer. This article by LeanAndFit research team explores genetic variants affecting appetite regulation, highlighting …
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Embarking on a fitness journey is an exciting and rewarding endeavor, but without a clear way to measure progress, it can quickly become frustrating. How do you know if all your hard work is paying off? Are you getting stronger, faster, or healthier? This is where tracking your fitness …
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Imagine feeling full after eating just a small plate of food—without surgery or drastic measures. That is exactly what a gastric balloon does! This tiny, inflatable device sits in your stomach, taking up space so there’s less room for large meals. The result? You eat less, feel satisfied …
Continue Reading about How Gastric Balloons Reduce Food Intake Capacity?
Abdominal obesity has emerged as a major public health concern worldwide. This article explores how abdominal obesity worsens the risk of metabolic syndrome by delving into the scientific evidence that links excess visceral fat to metabolic dysregulation. We will examine the underlying …
Continue Reading about How Abdominal Obesity Increases the Risk of Metabolic Syndrome?
