Through the means of my Consistent Golf Swing eBook Review, I (LeanAndFit review staff) am trying to showcase a unique method that dramatically improves your golf swing. Apparently, the game of golf has managed to win the hearts of millions of individuals the world over.
The popularity of this game has also led to the improvement in the fields of the required skill set. This in turn has made this game tougher than before to play. Hence, regardless of whether you are a novice golfer or a seasoned one or are trying to achieve a breakthrough in the professional circuit, correct knowledge of this game is vital to achieve success.
Consistent Golf Swing method aims at sharing the best practices in this game via the mechanism of articles, blogs, tips and latest techniques. I went through this website and after analyzing it and came to the conclusion that it had a lot to offer to avid golfers.
Consistent Golf Swing eBook Review
Here is what all you can expect from this guidebook:
Who is Jeff Richmond?
Jeff Richmond is the creator of this website. He also happens to be a keen golf player and has devised several unique techniques to improve your existing golf swing. In his latest project, Jeff has introduced what he terms as ‘Golf Swingology’.
Through the means of his latest innovation, Jeff tries to teach you the art of improving the accuracy & technique of your swing. Golf Swingology also aims at helping you hit the ball straighter and with much more accuracy.
How to Develop a Consistent Golf Swing?
According to Jeff, each and every golfer (regardless of his/her experience level in the game) loves to hit the best shots. It is only when a golfer is able to hit the golf shot better is he able to achieve lower scores. This in turn would ensure that he becomes capable of playing the game with much more enthusiasm.
Nonetheless, achieving a consistent golf swing is a feat most golfers are unable to achieve. According to Jeff, the main reasons behind this phenomenon is the lack of knowledge on the grip, transition, ball positioning, back swing, alignment and take away technique etc.
While most serious golfers are aware of the above mentioned pointers in improving their game, they are not aware how to do so. While they do try to improve their golf swing by working on either their back swing or grip, most never really progress because they do not know where they lack.
So basically, this confusion causes a lot of unrest in the minds of golfers. Despite trying really hard to improve their game, most golfers simply go around in circles. Confusion also leads to inconsistent results. This leads to disappointment and your zeal to excel in the game automatically dies down.
The Consistent Golf Swingology Method:
Jeff has devised Consistent Golf Swingology Method to help you improve your golf swing. This method has been developed after years of research and development. Jeff’s methodology has been appreciated because the teaching aids he uses are flawless in nature and highly practical.
Each lesson that has been listed in this course is backed by a video tutorial. This video tutorial is explained in great detail via the mechanism of a PDF file. The best part of this tutorial is that you can read and understand what is being taught in the video via the mechanism of the written text.
Each video describes a particular golf swing technique. The video has been fine-tuned and perfected to suit the likes of golf enthusiasts. Unlike most videos available at YouTube, the ones coined by Jeff have an edge over the rest.
These videos have been made in such a manner that they inspire the individual watching the video to practice what is being taught. So basically, these videos are inspiring in nature.
The Bonus Video:
When you opt for Jeff’s digital course, you also get to enjoy a free bonus guide. This guide teaches you the shortcuts that help in improving your ball striking ability. Here are the highlights of this free guide:
>>> It teaches you the secret to get a low score while playing golf.
>>> The art of striking the golf ball at the sweet spot is also revealed to you.
>>> You learn the trick to play a single shot at a time to avail maximum benefits.
>>> The ability to get rid of fat shots is also covered in this digital guide.
>>> You are taught the art of improving your shot playing consistency.
All these techniques have been developed by Ben Hogan. These are PDF tutorials. These lessons allow you to streamline your game plan and help you achieve instant success in the game.
Advantages of Reading Jeff’s eBook:
@ It allows you to understand the importance of swing in the game of golf.
@ This guide teaches you the art of identifying your mistakes.
@ After you identify the flaws in your game, you also learn how to improve them.
@ Jeff’s video tutorials also allow you to learn the game in the simplest possible manner. Video depiction of each technique allows you to absorb the technique effectively.
@ Each video tutorial is also backed by a PDF explanation. Such detailed explanation helps the newly learnt technique to get cemented to your subconscious mind permanently.
@ In case you are not happy with the product, you have 60 days to return it. During that period, you can also seek a complete refund.
@ Customer feedbacks on this product are positive in nature. This in turn proves that this product actually works.
The Drawbacks:
@ There is no provision for a paperback or a hardcopy of the same.
@ This guide shall not prove to be effective for individuals who dislike golf.
How Important in Your Body Positioning in Golf?
The posture that you carry while heading to the golf field is vital to ensure your overall success in this game. Without a shadow of a doubt, the fact of the matter remains that your stance plays a major role in determining whether you shall succeed in this game or remain an average golfer all your life (despite working your arse off!!!).
The manner in which you hold the club and keep a posture determines how your golf club shall swing across your body when you are all set to tee-off. Here are a few tips that you need to keep in mind while teeing off and trying to maintain a perfect body balance:
The Original Body Posture Vs Unstable Posture:
When your body tends to deviate from its natural posture, it automatically begins to lose its natural stability and stature. When your body starts to lose its natural position, it automatically tends to rely on your hand movement. This is vital for you to square the face of the club and then strike the ball.
When you lose your body posture, you automatically tend to lose your position as well, which in turn hampers your timing. Each second that you lose while striking the ball compels you to deviate from the direction you originally wanted to place the ball.
Almost 64% professional golfers tend to lose their natural form while striking the ball. This in turn leaves only 36% golfers to move up the next level in golfing. You need to choose whether you wish to remain in the 64% category or move to the next level and enter the 36% elite golfing group.
The Top 4 Reasons why Golfers Lose their Natural Form:
Here are the top 4 reasons why golfers tend to lose their natural body flow while executing a gold shot:
You Lack Flexibility:
A good golfer should possess flexible shoulders, waist, hips and wrist. In case you do not have ample flexibility in these areas, chances are that you shall lose out on your natural swing. Ideally, you should keep your spine stable and move the other relevant body parts to deliver a perfect golf swing.
The Core is Largely Un-Utilized:
Your core muscle groups have a major role to play in determining how effective your golf swing would be. So, along with your spinal column, you also need to utilize your core muscles in order to deliver that perfect golf swing.
Your Muscles Allow Lactic Acid Development:
When your muscle groups are stiff, they tend to hamper your natural movement. This needs to be stopped at the earliest given opportunity. So, work on your flexibility and ensure that you warm up for at least twenty minutes before stepping onto the grass.
Lack of Co-Ordination between Your Lower and Upper Limbs:
One of the main reasons why you lack a perfect golf swing is because you lack control over your lower and upper body.
You tend to execute the perfect golf swing when your upper body and your lower body are working in tandem with each other. In case your lower body shifts when you rotate your shoulders to take a swing, your final output shall be vastly compromised.
Top 5 Golf Swing Basics that can Change Your Game
When you have a flawless golf swing, you automatically tend to deliver a smooth and effortless body motion that does not require any extra effort and emits the ‘wow’ factor from viewers.
Well, here are a few things that you need to keep in mind in order to produce the effortless swing:
1) The First Step:
Here, you need to simply relax your mind and loosen up your body as well. You should be less focused on the shot you are going to take and and lay more emphasis on enjoying the game. So, simply keep a relaxed stance and avoid your shoulders from getting tense.
Maintain lower body stability and ensure that your hands lie low. No stress needs to be laid on any muscle group within your body. Maintain a healthy posture and ensure that you are able to look towards the target without putting stress on your neck muscles.
2) The Second Step:
In the very next step, you need to make an effort and focus on your backswing. Post the takeaway stage, the next one is the backswing wherein you need to take the club all the way back till the position wherein you are ready for a drive.
When you have reached the zenith of your backswing, you need to focus on your lower body and ensure that it is completely still. Your body weight should ideally be balanced on top of your legs and your legs need to be firmly planted on terra ferma.
Your back swing should be aimed at the target and not away from it. While you should be in a position to drive forward after achieving your back swing, most golfers tend to lose their balance thereby disrupting their drive.
So, stop your back swing before the peak and then drive forward to achieve the maximum strike power.
3) The Third Step:
In this particular step, you need to focus on the downswing. This is a movement that follows the back swing. When you are down swinging, it is your lower body that should start to turn towards the target and not your shoulders and arms.
Most golfers make the mistake of keeping their lower body rigid and they begin to move their shoulders towards the target during the downswing process. When this happens, your strike is not at all strong (resulting in a weak shot).
On the other hand, if you have mastered the art of allowing your lower body to direct the downswing, you shall automatically strike the ball hard and achieve the shot you always wanted to execute.
4) The Fourth Step:
In this step, you need to focus on your club striking the ball. Here, you need to ensure that both your arms are ahead of the ball before the club strikes it. When you master this stance, all your strikes shall be super-duper fantastic.
5) The Fifth & Last Step:
This is also known as the follow through stage. Ideally, you should be resting your body on your lead leg after striking the ball with the face of the club. Keep this stance till the ball touches the green.
Faulty Golf Swing & Back Pain – How to Avoid it?
Back pain is a normal occurrence for golfers as this game alters your natural body posture. More than 22% golfers across the globe suffer from back pain and mostly the incorrect swing technique is to be blamed for this phenomenon.
The main area that is adversely affected by an incorrect golf swing technique is the lower back. So, regardless of whether you are a professional golfer or an armature golfer, maintaining a healthy back is vital for leading a hale and hearty lifestyle.
Tips to Avoid Back Pain Caused by Incorrect Golf Swing:
The below mentioned tips actually work in real life scenario:
Tip # 1: Open Up the Muscles:
Like it or not, you need to first ensure that your muscles are not tense or cold before you step onto the green to tee-off. Work on your muscle groups and ensure that you give at least 20 minutes to loosen up your muscles.
Indulging in slight warm up and stretching exercises is highly recommended. You may also try and lay emphasis on stretching your shoulder, arms, neck, lower back and spinal column.
After the basic stretching and warm up is complete, you might want to go a step ahead and indulge in ‘on the spot jumping’, ‘burpee’ and ‘jumping jacks’ to further loosen the muscles of your entire body.
Tip # 2: Lay Emphasis on the Technique:
Most back pains are caused by an erroneous golf swing. In order to ensure that you avoid this error, you should lay emphasis on trying to your swing.
Maintaining a firm lower body posture and making ample use of your shoulders is a good idea. During the downswing, loosen up your lower body twist using your spinal cord as the propelling medium.
Tip # 3: Correct Diet and Nutrition:
Believe it or not but nutrition has a major role to play in determining whether your body shall ache or not. You need to make an effort to try and keep junk food away from your plate (as far as possible).
Include nutritious food such as lean meat, green leafy vegetables, whole grains and healthy fat in your diet. Doing so shall not only improve your health, it shall also allow you to make your body internally strong and capable of withstanding aches and pains.
Tip # 4: Include Yoga & Meditation:
When you indulge in yoga, your entire body tends to achieve the optimal muscle flexion that is required to keep it supple and relaxed. Moreover, it also opens up those muscle parts that cannot be warmed up using traditional exercise methods.
In order to achieve optimal mind and body co-ordination, you need to try and ensure that you lay emphasis on your mental development as well. This is done via the mechanism of meditation. Include 15 minutes for meditation in your busy schedule daily.
Tip # 5: Visit a Physiotherapist:
In case you have recurring and insistent back pain then, you need to ensure and make an effort to try the above mentioned tips. If the back pain reduces to go away then, pay a visit to the doctor with immediate effect.
Takeaway
The Consistent Golf Swing digital product is meant to help golfers improve their swing. This eBook has been written by a golf veteran named Jeff. He has developed this program after undergoing years of research and development.
Each and every strategy mentioned in this guide has been tried and tested for perfection. Moreover, diverse teaching aids make it possible for golfers to absorb the new techniques easily.
Video tutorials are also backed by written text. This helps in the absorption and retention of the new techniques. People that have used this technique in the past are a happy lot.
Overall, I find this eBook to be unique in terms of its teaching methodology. It also helps you become a better golfer. So, if you are all set to take your golf game to an all new level, purchasing this guide is a wise option!