Why Make Yourself Crazy eBook review discusses an eBook that has been written by G. Gaynor Mc Tigue, a member of the American Society of Journalists and Authors.
Through the means of his guide book, McTigue aims at sharing 400 killer strategies that have the potential to eliminate the last drop of stress from your life.
The main aim of this digital guide is to steer your mind away from the ordinary treatments that brush the symptoms of your stress and turn your attention towards the root cause behind your anxiety.
G. Gaynor Mc Tigue aims at educating anxiety sufferers that a cure for this panic attacks exists and that, you need not to spend thousands of useless dollars to get a suitable treatment for the same.
By simply understanding the root cause behind your anxiety, you can easily hope to get a permanent resolution to your chronic anxiety.
Why Make Yourself Crazy eBook Review
Name of the Product: Why Make Yourself Crazy
Name of the Author: G. Gaynor Mc Tigue
Type of Product: Digital Guide
Nature of its Usage: Stress Relief Guide
Price of the Product: $19.95
Bonus Offers: Yes, 5 in Total
Money Back Guarantee: Yes for 60 Days
User Feedback: Positive
LeanAndFit Reviewer Feedback: Positive
Who is G. Gaynor Mc Tigue and Why Should You Trust Him?
G. Gaynor Mc Tigue is a world famous stress coach. He is also an author and has compiled a few bestselling books. He has stayed all his life in New York, also known as a stress capital of the globe.
G. Gaynor Mc Tigue has been actively involved in writing for newspapers, compiling new books and keeping his children under a strict tab. His life has been under constant stress that starts early in the morning and continues late in the night.
In such a scenario wherein you need to meet deadlines, the chances of your nerve breaking down are really high. Just to keep his life under strict control and avoid unnecessary stress, G. Gaynor Mc Tigue devised a unique method to keep stress at bay.
Now, coming to the second part of the question, “why should you trust him?”
>>>Well, simply put, G. Gaynor Mc Tigue is a bestselling author, popularly known for his popular series titled, “Little Frustration Book” and published by the St. Martin Press.
>>>These books have been showcased in popular radio channels as well as in leading newspapers in Canada and the United States. G. Gaynor Mc Tigue has written countless articles for popular newspapers such as Los Angeles Times, Boston Globe, New York Daily News and the Miami Herald amongst several others.
>>> He has been a former columnist for America Online. Hence, he has ample experience in the field of journalism. G. Gaynor Mc Tigue is also an active member of the American Society of Journalists and Authors.
>>> There have been so many positive reviews by customers who have purchased his copy that G. Gaynor Mc Tigue’s credentials get a head’s-up.
What is G. Gaynor Mc Tigue’s “Why Make Yourself Crazy eBook” all About?
This pdf is all about beating stress in a natural way. According to the American Medical Association, stress is the leading factor for causing premature aging, cardiac diseases, emotional stress, cancer and diabetes.
In fact, if their research is to be believed then, stress is 75% responsible for the above mentioned ailments in human beings.
Through the means of his eBook, G. Gaynor Mc Tigue aims at eliminating stress by locating its root cause and then following up with remedial actions, which number 400 in total. The total number of pages in this guide is 274.
So, How do These 400 Techniques Help You?
@ These techniques shall allow you to locate the main reason behind your stress and your anxiety shall begin to disappear within minutes of locating this reason.
@ The stress that is being caused currently shall be stopped instantly.
@ Anxiety linked to home, driving, meeting people, speaking in public, holidaying, schooling etc. are addressed via this guide and resolved.
@ You shall be taught the correct way to develop a healthy relationship with your partner and remove stress that is hampering your normal relationship.
@ To be able to work in a calm, composed and a confident manner, you need to remove negative energy from your mind and body. This eBook shall do just this for you.
@ Stress at home and office is usually owing to the mental clutter that surrounds your body and mind. After using this eBook, you would be able to de-clutter your mind and think positively.
@ When you are unable to meet deadlines or adhere to punctuality, you tend to make mistakes and perform poorly at work. To pick up your performance and become punctual, the strategies mentioned in G. Gaynor Mc Tigue’s guide shall help in making you time bound.
@ If you want to avail a free of charge health insurance cover for the remainder of your life then G. Gaynor Mc Tigue’s guide is what you need. After following his strategies, you would no longer require to pay a visit to a doctor or take expensive medications.
@ You tend to fall sick when your boy is full of toxins and your mind is full of stress. This eBook shall remove all these toxins from within you and allow you to lead a stress free life. This means, less flu’s, coughs and colds.
@ If you continue to be stressed day in and day out, you would eventually die early, contract a fatal disease and age prematurely. This can be avoided by reading the 400 stress free techniques mentioned in G. Gaynor Mc Tigue’s pdf guidebook.
What’s Included in the Course?
1) The Main Manual “Why Make Yourself Crazy” eBook – This is a 274 page guide that teaches you 400 de-stress strategies. This book is printed in English, Chinese and even Arabic and has featured in several top rated magazines across the globe. The best part about this guide is its price – just $19.95.
The 6 Bonus Offers Completely Free of any Charge:
Bonus Offer # 1
The first bonus offer is an audio format of the main guide that allows you to plug and play it onto a media device such as a Smartphone and hear all 400 stress busting strategies while you are on the move.
Bonus Offer # 2
The second is a digital guide titled, “Today is Your Day to Win”. It discusses everything that you need to know to grow materially as well as psychologically in life. This eBook is written by Mike and it is being used by people in 85 different countries.
Bonus Offer # 3
The third bonus offer is yet another eBook that teaches you efficient time management. It is written by Crystal Paine and it is titled, “Time Management 101”.
Bonus Offer # 4
The fourth bonus offer is the world famous eBook by Joe Barry titled “Panic Away”. This 150 page eBook is perhaps the most popular guide for removing stress, anxiety and curing panic attacks.
Bonus Offer # 5
The fifth bonus is a digital guide that helps you shed those extra pounds of fat in a simple way. Titled “The Stubborn Fat Solution”. This eBook teaches you how to motivate yourself to remain lean and fit throughout your life.
Bonus # 6
The sixth bonus offer is a pdf guide that teaches you to improve yourself in every sphere of life. Titled “404 Self Improvement Tips”, this guide is written by Bob Bastian.
Bonus # 7
“Clutter 101” is the title of your seventh and final bonus offer written by James Mallinson. It helps you remove clutter from your personal as well as your professional life so as to ensure that you remain free from stress.
PS – Wait, there is another bonus in the form of 16 free stress-busting strategies added to the main guide (Why Make Yourself Crazy? 400 Strategies for a Stress Free Life eBook), available at no extra cost.
What is so Special About G. Gaynor Mc Tigue’s PDF?
>>> This product has been reviewed by experts in the field of psychology and endorsed by top notch brands.
>>> It is shown on TV shows and published on cosmopolitan, Occupational Hazards, About, Vegetarian Times, Publishers Weekly and Organized Home.com.
>>> This guide contains a specially designed “stress relief index” that gets you to the cure of your individual stress factor.
>>> The stress busting techniques taught in this guide cover almost all possible stress causing scenarios known to man.
>>> Each stress-cure entry has been clearly marked so as to ensure that you can easily review it and find a solution to your problem.
>>> The methods to beat anxiety are very simple to understand and can be introduced into your daily life without any fuss.
>>> Why Make Yourself Crazy? 400 Strategies for a Stress Free Life PDF, is backed by a 60 day ‘no question asked’ full money back guarantee.
>>> Lots of positive customer reviews available online about this product.
What is Not so Special about this eBook?
>>> First and foremost, video depiction of de-stressing techniques should have been added to the main manual and made standard part of the entire package.
>>> Secondly, I feel the lack of proper marketing is not allowing this eBook to reach the masses. With almost each and everyone suffering from some or the other kind of stress on a daily basis, stress busters such as this guide are vital to keep us going.
>>> Thirdly, the lack of hard cover copies of this guide makes it dis-pleasurable for book lovers, who dislike the idea of reading a manual on their media devises.
>>>Fourthly, there is no “one-on-one” support for those that need a quick answer to a customized “stress related” query.
How do You know if You are Losing Your Mind?
Behavioral signs of mental ill health is sometimes hard to read. Nowadays, stress has become a part and parcel of everyone’s lifestyle. So, getting to know of the signs that reveal that your mental health is deteriorating is important indeed. If you let your mental health slide by, chances are that you shall be jeopardizing your health and career both.
Here are a few tell-tale signs that you are having an emotional breakdown:
@ The first sign that your mental health is deteriorating is that your confidence level is sapping at a rapid pace. It needs to be noted that confidence level affects your everyday life. Low confidence level attracts negativity and vice versa.
@ When you begin to see signs within you that reflect suicidal tendencies then again, your mental health is definitely deteriorating. Thoughts that seem to exhibit loss, burden and heaviness (in the mental sphere) then again, you are going crazy.
@ When you are scared of almost every minor object, human or animal then again, your are losing your mind. For example, you are scared of stepping out of your house as you are not confident of being in the company of others.
@ Controlled emotions are a part and parcel of a normal and healthy mind. If for the slightest issue (such as forgetting to tie your shoelaces), tears start to pour down your eyes then, it is an indicator that your mind is not working in its best possible format.
@ When you begin to get irate at the slightest of issue then again, your mind is out of control. For example, if the milkman turned up 5 minutes late to your doorstep to deliver milk, you tend to get irate and stressed.
@ A clear warning sign of mental illness is when you start to feel rather helpless in any and every situation. Also, when you sweat profusely and your body trembles (for no specific reason that adheres to logic), it is an indicator that you are suffering from a panic attack.
@ If you love to play basketball and could never skip a day at the court, your mind is healthy. In now, you cannot even dream of stepping onto the basketball court as you feel stressed doing so (despite being physically stable), you are mentally disturbed.
@ One of the most profound (and often ignored) behavioral sign of mental ill health is the inability to meet up with your friends. In fact, you start to avoid your family members as well. Basically, your deteriorating mental health does not permit you to socialize.
@ Another sign that you are mentally upset is when you cannot control your raging temper. For example, if your coffee is missing in sugar, you become furious.
How does Laughing Help You Remain Free from Stress and Anxiety?
Humor is often an underrated method to remain free from stress, anxiety and depression. Believe it or not but men, women and children who tend to laugh out aloud are often free from anxiety. Surprising as it may seem, this statement is absolutely true, Heck! It has even been backed by medical science.
Here is how laughing helps reduce stress in human beings:
>>> The moment you laugh, your body tends to loosen itself up. This allows your nose to suck in fresh air that empowers your heart, lungs and other vital organs. Even your muscles tend to feel relieved when oxygen is circulated through it.
>>> Happy hormones are released from your brain the moment you laugh. This allows you to remove any stress related hormones that are inhibiting your normal and healthy (mind & body) functionality.
>>> Your heart rate tends to normalize the monent you laugh. It assists in allowing your anxiety management hormones to get activated. Healthy blood flow is also a part and parcel of this process. It helps making your organs energized and your brain active.
>>> When you are laughing and smiling everyday, the development of neuropeptides is activated. This helps in allowing you to counter negative thoughts effectively and only absorb positive thoughts.
>>> Without a shadow of a doubt, your mind is always upbeat when you smile or laugh. So, the chances of absorbing negative thoughts and performing negative actions is very rare.
>>> Guess what, aches and pains arising from stress and even physical exercise tend to disappear if you are upbeat and happy. So, humor not only encourages the development of a positive mind, it also helps you develop a healthy body.
Should You Opt for this Stress Buster?
The answer to this question lies completely in your own hands. With the global population crossing the 7 billion mark and almost each and every one of us suffering from some or the other anxiety issue, the need for stress busting techniques is undoubtedly the need of the hour.
If stress is allowed to cross its threshold, it can cause widespread damage to your mental as well as your material life. So, it is advisable to adopt strategies to keep anxiety in check.
Paying $19.95 for this de-stressing guide seems like a good idea especially when you are getting freebies worth $170 along with it.