I have written the Therapeutic Brainwave Music with Binaural Beats Review to highlight only those musical tracks that make a positive impact on your lifestyle.
These tracks have been developed to help soothe your nerves and permit you to take wise decisions under adverse circumstances.
These musical tracks have been developed by Music Me Free. It is a website that has been indulged in creating brainwave musical tracks that uses isochoric tones to provide a positive impact on your stressed mind.
Music Me Free has been making such tracks since the year 2008 and they have been very successful with their products.
Therapeutic Brainwave Music with Binaural Beats Review
Name of the Product: Binaural Music
Type of Product: Digital
Nature of its Usage: Helps Your Mind Heal
Unique Selling Point: Simple Plug and Play System
Price of the Product: $67
Money Back Guarantee: Yes for 60 Days
User Feedback: Extremely Positive
LeanAndFit Reviewer Feedback: Positive
Music Me Free Technology
Music Me Free is a websites that indulges in creating brainwave technology to ease the stress levied on the human brain on a daily basis. This company has been successfully operating since the year 2008. It has tasted tremendous success with its products and has sold several thousand CDs since its inception.
Main Features of the Music Me Free Technology:
>>> This company has been producing brainwave music since the year 2008.
>>> These CD’s contain brainwave frequencies. These include monaural beats, binaural beats, harmonic beats and isochoric tones.
>>> The brainwave musical tracks allow you to achieve a state of relaxation that you can never achieve on your own accord.
>>> These brainwave musical tracks are capable of activating various brainwave frequencies such as Alpha, Beta, Gama, Theta and Epsilon.
>>> Different MP3 CDs target different brain frequencies. It all depends on which CD you choose.
>>> Nature sounds too have been included in these MP3 CDs to further activate the vacant part of the human brain.
>>> The latest brainwave tools have been used to develop these musical tracks. This in turn allows you to hear the best beats that directly influence the human brain.
>>> MP3 format is used to make the file compact. This process not only makes the file compact, it also maintains the original quality of the musical track intact.
Where to Use these Tracks?
If you have an MP3 player, an iPod or an iPhone, you can easily listen to these brainwave musical tracks. In case you do not have an MP3 player, you can also make use of your computer’s audio player to listen to these tracks.
These tracks have the ability to re-program your rigid mindset to make it capable of receiving positive inputs from nature and other sources. When you listen to these tracks, your mind becomes calm, your muscles relax and your soul seems free from all negativeness.
Products Available for Use:
There are three MP3 CDs that are available for use. You can order themes separately or purchase them in the form of a package. Here they are:
1) The Relaxation CD (Alpha State)
This is the first track that targets the alpha state of the human brainwave pattern. The emphasis here is laid on the Monaural and Binaural beats. The targeted range here is eight to twelve hertz.
These beats target both the deep level as well as low level alpha state. This enables you to sharpen your focus and achieve a deep state of mental relaxation. At times, you can also achieve the twilight state of mind.
When the alpha state of the human brain is activated, you automatically become receptive to your surroundings. You are also able to absorb what you are being taught and possess a sharp focus. The price of this CD is $24.95.
2) The Meditation Series (Theta State)
This MP3 CD is aimed at awakening your Theta brainwaves. This implies that the targeted brainwave frequency ranges from four to eight hertz.
This state is best experienced when you are about to fall asleep or about to wake up. Over here, rapid eye movement is prominent. When the Theta state awakened, your immune system improves, your creativity level is enhanced and your memory sharpens.
It has also been noticed that this helps you resolve complex issues with utmost ease. In fact, you are also capable of reaching advanced relaxation stage rather quickly. This CD costs $24.95.
3) The Rejuvenation Track (Delta State)
This is the last and final track that sharpens your Delta frequencies. The targeted brainwave frequency here is between point five and four hertz.
When your Delta state is activated, your subconscious mind is activated. This state is activated when you are in deep slumber or in deep meditation. Here, your growth hormones are activated and your stress levels reduced. In fact, your aging process is also reversed.
The price of this MP3 track is $24.95.
Pros and Cons of these CDs:
The Advantages:
>>> This is really good for ensuring that your mind is at ease and free from unnecessary stress.
>>> The price of all three MP3 CDs is quite affordable in nature. For a meager sum of $24.95, you get your hands on an invaluable data that shall develop your mind.
>>> It is backed by a 60 day full money back guarantee.
>>> After you listen to these CD’s, you would be free from stress. You would also feel energized, charged and free from unnecessary stress.
>>> The main aim of these MP3 CDs is to help you develop your mind.
The Disadvantages:
>>> These CDs are not meant for those that aspire to develop a super-brilliant mind. These MP3 tracks do develop your mind by making the necessary changes to your brainwave patterns but they do not make you super-brilliant.
>>> If you dislike listening to audio tracks then this product is not well suited for you.
What are Binural Beats?
In simpler words, binaural beats is a therapy wherein sound waves are used to sooth your body and mind. While sound waves are heard differently on the left and the right ear, you tend to perceive them as emitting from a single source.
This is the charm of binaural beats wherein the difference in frequency notes cannot be detected by the human ear. These beats are auditory in nature and the ideal frequency range is always less than one thousand megahertz (while traveling from the left to the right ear).
Here is a classic example of binaural beats – when the frequency picked by the left ear is 300 hz whereas the right ear picks the same sound at 320 Hz, then binaural beats is measured as their difference (320 hz – 300 hz = 20 hz).
The Functional Aspect of Binaural Beats
There is a recommended time to listen to binaural beats. You should never exceed or lessen this time. Moreover, if you follow this timing for a prolonged hour, your natural arousal ability tends to increase several folds.
Ideal frequency patterns of binaural beats (as explained and taught in The Therapeutic Brainwave Music with Binaural Beats Review) helps your brain to get stimulated ideally.
Basically, you need to look into four patterns:
>>> Alpha Sounds – As explained above, the Alpha tracks help relax your mind and body. 10 to 13 hertz is an ideal Alpha frequency state.
>>> Delta Frequency – When you are able to sleep peacefully without dreaming, you are in the delta state. This deep relaxation stage is anywhere in between 0.1 hertz to 4 hertz.
>>> Beta Frequency – When you wish to concentrate harder and sharpen your focus, you opt for the beta frequencies. These are anywhere in between 14 hertz to 100 hertz. It should be brought to your notice that high level of frequencies may make you feel unusually stressed as well.
>>> Theta Patterns – When you meditate, your rapid eye movement increases. This binaural beat frequency ranges from 4 hertz to 8 hertz. This is when you are at your creative best and are also able to sleep well.
Some Interesting Facts on Binaural Beats:
@ It is believed that binaural beats have similar effect as deep meditation has on the human mind and body.
@ Ideally, binaural beats work best when you do not have any distracting elements on the way.
@ This can be performed at home without the aid of any trained medical practitioner. All you require is a binaural beats CD and you are all set to go.
@ Binaural beats are of various kinds. You need to pick and choose the beats that are in sync with your requirements.
Binaural Beats Therapy – The Research Work:
The Gimpapa research on binaural beats is one such scientific study that has been recognized worldwide. More research work and scientific studies need to be done in this field in order to prove the true metal of binaural beats.
In this research, Dr. Gimpapa found that the melatonin, cartisol as well as the dehydroepiandrosterone hormone is affected most by binaural beats therapy. Let us discuss in brief the effect of binaural beats on all three hormones:
Melatonin Effects on the Human Body:
Binaural beats allows you to rest in complete peace. Blissful sleep is helped via binaural frequency. The research states that you gain 98% increment in your sleeping pattern.
Dehydroepiandrosterone Hormone & Binaural Beats: When you listen to binaural beats on a regular basis, your ability to age gracefully increases by as much as sixty seven percentile. Moreover, your overall health also improves dramatically.
Cortisol Hormone and its Effect on Human Body: Cortisol has the natural ability to reduce your stress levels. Depression, anxiety and low testosterone/estrogen levels are also caused by cortisol. You get upto 80% on binaural beats relief using binaural beats therapy.
Ideal Way to Use Binaural Beats:
Binaural beats is usually used with the aid of a microphone. So basically, all you require is an audio CD, which in turn you need to make use of. All you need to do while listening to binaural beats is to pay complete attention. So, distractions of any sort need to be avoided at all cost:
Here is what you can do to keep your mind at rest:
>>> Your area needs to be kept free from unnecessary clutter.
>>> Avoid listening to binaural beats CD’s in a crowded place/place where there is a lot of noise.
>>> You need to have patience because you binaural beats shall take time to transform your brain.
>>> Use headphones as each ear intercepts frequency at different levels.
>>> Ideally, listen to binaural beats for a period of 30 minutes for a duration of one and a half months to derive maximum benefits.
Positive Sides of Binaural Beats Frequency:
@ It shall ease your stress and reduce anxiety levels to a great extent.
@ Your mood swings shall decrease and you shall start to feel better.
@ Binaural beats therapy has also been known to improve your overall concentration levels and sharpen your focus.
@ It also helps improve your overall confidence levels.
@ If you listen to binaural beats regularly, your ability to meditate shall also improve considerably.
FAQs on Therapeutic Brainwave Music
Q-1: How does Brainwave Music Benefit Me?
A-1: Basically, these are special beats that are designed to activate various states of the human brain (alpha, beta, gama, theta etc.). So, when your brain cells are activated (as per your chosen beats), you tend to become calmer and possess laser focus.
The basic aim of these musical beats is to take you away from stress and negativity and replace it with positive vibes only. You also tend to sleep peacefully after listening to these beats on a regular basis. Your cognitive skills are also bound to improve.
Q-2: I am Presently Listening to Gama Brainwave Music. How would that Help me in My Daily Life?
A-2: Listening to brainwave music with special regards to Gama beats is ideally meant to polish your cognitive abilities. You tend to improve your learning abilities. Your concentration levels improve for the better. You are able to logically reason out any scenario and resolve issues easily.
Gama beats have also been known to keep your mind calm and free from negative thoughts. You also become capable of inventing new products (as your creativity is at its peak).
Q-3: How Long should I Listen to Brainwave Music? Which Brain Music is Best Suited for Me?
A-3: It is widely suggested that you should listen to brainwave music for at least 25 minutes. This needs to be done on a daily basis with the aid of a (high quality) headphone. The ideal brain wave is 6 hertz. If it is more than this level then, not much activity takes place within the human brain.
Nonetheless, 174 Hz frequency and higher is known to possess supreme brain healing properties. So, any mental issues should be addressed via this brainwave frequency.
Q-4: What are the Top 5 Brainwave Musical Frequencies that Heal the Mind?
A-4: Here is a list of the top 5 brainwave frequencies that you may listen to. This is with special regards to healing the brain from the ‘inside-out’.
@ The very first frequency is 174 hertz. When you listen to beats at this frequency, your mind heals from the inside-out. This frequency helps relieve pain, eases muscles and helps in treating headache and joint pain. You develop both your spiritual as well as mental well-being by tuning into 174 Hz.
@ The other frequency is 284 Hz. When your brain tunes into this frequency, you tend to heal damaged tissues. Even the injuries of the muscle and joints are healed.
@ If you are suffering from emotional trauma then, tuning into 639 Hz is a good idea. It is ideal for assisting in relationship development. In fact, 639 Hz tends to help you recover from broken relationships as well.
@ Fear of the unknown can be easily resolved via tuning into 396 Hz. When you tune into this frequency, you tend to get emotionally strong. You also get rid of unnecessary fear and are able to face adverse scenario without a hitch. Mood swings can also be controlled via this frequency.
@ The last and final frequency is 417 Hz. When you listen to beats of this frequency, negative energy is washed clean of your system. You then replenish this void by absorbing positive energy. This frequency is an ideal way to cleanse yourself from all the negative emotions that bog you down.
Q-5: Is it 100% Safe to hear Brainwave Music Daily?
A-5: Yes, it is perfectly safe to listen to brainwave music. You need to ensure that you adhere to the timeline of 30 minutes daily. Try and not exceed this mark. If you are incorporating brainwave music via an online master then, seek his inputs on how long you may listen to his tracks.
When you listen to brainwave music, you heal all your mental problems. Apart from improving your emotional health, brainwave music also helps you heal physically as well (aches, pains and injury).
Final Call on this Product
So, there you have it—therapeutic brainwave music with binaural beats can be a game-changer for your mental well-being!
If you’re looking to reduce stress, improve focus, or enhance relaxation, incorporating binaural beats into your daily routine could be just what you need.
Studies have shown that these sounds can synchronize brain activity, promoting a state of deep relaxation or heightened concentration, depending on the frequency used.
Many users report feeling more centered and calm after just a few sessions, which is backed by research from the Journal of Neurotherapy.
This study found that binaural beats can significantly reduce anxiety and improve mood.
Additionally, the International Journal of Psychology highlighted how these beats could enhance cognitive performance and creativity, making them an excellent tool for students, professionals, or anyone looking to boost their mental acuity.
Remember, consistency is key.
Listening to binaural beats regularly can help train your brain to achieve the desired states more easily over time. Whether you’re winding down after a long day, preparing for a big presentation, or simply seeking a mental boost, therapeutic brainwave music with binaural beats offers a simple yet effective solution.
So plug in those headphones, relax, and let the soothing sounds work their magic. Here’s to a more focused, relaxed, and happier you!