The Panic Hack Review relies completely on the knowledge shared by Tom Talbot, its creator, in curing chronic anxiety attacks.
Unlike the normal anxiety cure methods that are available online, this particular technique is slightly different from the rest.
The Panic Hack eBook relies on the Neurophysiological Inversion Technique to treat panic from its root.
While this technique may sound “Greek”, to many interested individuals who suffer from panic attacks, in reality, understanding it is as easy as eating your morning breakfast on time.
I (LeanAndFit.Info)cannot help but state at the very outset of this review that Tom claims to suppress chronic anxiety arising from within a panic stricken individual in 17 seconds flat.
Well, is this actually possible? Is this a meager joke or is it a hook that is meant to bait the fish – (people looking for a cure from their anxiety issues)?
To find out more about this digital guide, we need to probe deeper. For this very purpose, I ordered a copy of the Panic Hack eBook and studied it very carefully. Here is what I found:
>>> Click Here to Learn How 80,000 Men and Women Cured Their Panic and Anxiety Attacks Naturally <<<
The Panic Hack Review Contents:
1) Why does your doctor hide facts on anxiety?
2) What is the 17 Second Panic Hack?
3) The Tom Talbot Story
4) Highlights of the Panic Hack Digital Guide
5) The Course Material along with 4 Free Bonus Offers
6) Pros and Cons of Panic Hack pdf
7) What is the Difference between Panic Attack & Anxiety Attack?
8) How to Judge Your Current Condition of Panic or Anxiety Attack
9) What Factors Further Complicate Your Anxiety and Panic Symptoms?
10) How can I Treat My Anxiety and Panic Attacks?
11) Final Thoughts
Why Does Your Doctor Lie to You?
The doctor should never lie to you when it comes to treating your ailment but the truth is something else, at least in the case of anxiety attacks. It is all because big pharmaceutical companies would like to make money selling useless pills that claim to cure anxiety but do nothing in reality. This is a business for pharmaceutical companies but a Dead End for YOU!
Fact Vs Fiction:
Fact #1: The magical pill prescribed by doctors to take your anxiety away only provides a temporary relief. After the medicine has lost its effect on your body, your anxiety strikes back with double the force. This makes it doubly difficult for you to deal with it.
Fact #2: The top 15 pharmaceutical companies (between 2009 and 2013) of the world have paid doctors over two billion dollars to advocate and advertise their useless anti-anxiety medicines.
Fact # 3: American Medical Association clearly states that it is unwise to administer medications for treating anxiety for more than four to six months.
Fact #4: Most medications that are used for treating anxiety can lead to suicidal thoughts, sleeplessness and erectile dysfunction.
Fact #5: The Big Pharmaceutical companies would go to any extent to stop doctors and scientists to research alternative medications for curing anxiety.
What Does Not Work but is Advertised & Practiced by Doctors?
@ First of all, the therapy sessions for curing anxiety are completely worthless.
@ Most of the stress management methods that are available both offline as well as online are not capable to provide permanent relief to your stress related issues. In fact, such techniques fail to provide you immediate relief from your anxiety issues.
@ If you thought that the so called ‘magical’ breathing exercises shall give you instant relief from anxiety, you were wrong. The relief provided by breathing therapies is temporary in nature.
@ If doctors say that you need to think calmly during a panic related situation, you need to tell them to shut-up. You simply cannot think calmly and yet face an anxiety attack – it is like joining North Pole with South Pole and then saying, both lie in the same direction.
Why Traditional Therapies Fail to Provide Relief from Anxiety?
@ Traditional therapies cannot remove your fear of having another panic attack.
@ If you undergo cognitive behavior therapy session then, you cannot be certain whether they would work. Besides, cognitive behavioral therapy is a very lengthy procedure.
@ The medicines that doctors administer for removing anxiety actually aggravate your panic gene several folds (after the effects of the medications have weaned).
What is the 17 Second Panic Hack?
This is a secretive technique that allows you to knock out your panic gene and all this happens in well under 17 seconds. This method can eliminate any sort of anxiety that has been nagging you for years without the aid of a medicine, a therapy session, meeting an expensive doctor or reading a lengthy manual.
The 17 second panic hack works even if –
>>> you are on anxiety medications,
>>> you are on NLP, holistic therapy or alternative medications (even hypnosis),
>>> you have attended countless hours an anti-anxiety therapy sessions,
>>> you have been consuming truck loads of all-natural pills but to no avail,
>>> you have been using the traditional psychiatry methods and,
>>> you have a history of panic attacks that have been plaguing you for years.
What is the Neuroscientific Breakthrough for Curing Anxiety Attacks?
@ The Center for Genomic Relations in Spain has discovered the panic gene, which they claim is directly responsible for compelling the human mind to malfunction.
@ Certain techniques have been developed that target your memory. These techniques allow your panic gene to become obscure, thereby saving you from suffering another anxiety attack.
@ Scientists have discovered that the panic gene senses danger in peaceful situations thereby triggering a panic attack that has no practical reason.
How Does this Anxiety Eliminating Hack Work?
@ The relief from anxiety is immediate…17 seconds to be precise.
@ Your central nervous system tends to heal itself. So, instead of anxious thoughts, your mind is filled with pleasant and happy thoughts.
@ You can step out any time of the day or night without worrying about suffering another panic attack, as your panic gene is contained.
What is the 3-Step Mechanism of the 17 Second Panic Hack?
@ The Neuropsycolohical Inversion Technology would first target the calming centers of your brain. It would remove the blockages that have been implanted by your panic gene.
@ After the calming signals in your brain have been freed, an inverting signal shall be initiated that would soothe and calm your tense mind thereby providing instant relief.
@ The techniques that have been developed by the Neuropsycolohical Inversion technology shall transform your mind completely. This would eliminate the existence of the panic gene.
In What Ways do You Get Relief?
@ The suffocating and tightness in your chest area is removed.
@ All thoughts that are negative in nature are removed.
@ The numb feeling in your arms or the tingling sensation in your toes is removed.
@ The feeling of impending doom is removed.
@ The ringing sensation in your ear and the massive pounding of your heart stops.
The Tom Talbot Story
The Panic Hack Review would not be complete without this story. Tom is the author of this guide and he had been suffering from chronic anxiety for the past 14 years. What started at the age of 19 continued late till his late twenties.
In his crusade to get well, Tom tried various medications, met different doctors, attended therapy sessions and even hypnotherapy, thereby spending thousands of dollars in the act.
Nonetheless, he simply got no respite from his insistent suffering. Then one find day, John happened to meet a Harvard psychiatrist, who introduced him to the panic gene syndrome. This led to the development of the Panic Hack eBook.
What is Included in the Panic Hack PDF Course?
It includes the main pdf titled ‘Panic Hack’ along with 4 bonus offers that are presented to you absolutely free of any cost.
@ Bonus # 1 – The first is a guide titled, “Quick Start to Tranquility” which costs $19 in the market but is included as a freebie. This free guide discusses ways and means of dismembering your panic gene.
@ Bonus # 2 – The second is a video guide that contains 2 videos that help you realize how to end panic attacks in just 30 seconds flat. This guide contains 2 unique methods of eliminating anxiety from your life. Again, it is valued at $19.
@ Bonus # 3 – The third bonus offer is in the form of an eBook written by Thomas Talbot. It helps you recover from chronic anxiety in a simple manner. This $29 worth eBook ensures that you can eliminate panic from your life in a matter of 42 days.
@ Bonus # 4 – The last and final bonus offer is worth $15 in the open market and is titled, “The Power of Play”. This guide basically shows you the path to reconnect with life all over again.
Apart from this, you also get to keep a $97 worth free lifetime update membership card. In a nutshell, any changes to the Panic Hack program shall be relayed to you instantly without any extra charges being levied from you for the same.
Highlights of Panic Hack eBook
When you go through this guide, you learnt the following –
@ The ability to use your own mind to stop anxiety.
@ The 5 daily habits that can make you anxiety free.
@ The ability to detect an oncoming anxiety attack and the method to prepare yourself against it.
@ Cognitive Behavioral therapy to keep your mind cool, calm and composed under all kinds of circumstances.
@ The unique 17 seconds panic elimination method.
@ The ability to use this method to stop panic attacks anywhere.
@ A unique method that develops your confidence level and allows you to fight chronic panic attacks.
The Pros and Cons of Panic Hack:
Just like any other product (may it be physical or digital), the element of negativity is always present. So, showcasing both the positive as well as negative sides of a product is essential to convey the correct message.
@ Easy to follow methods that almost always work.
@ Four bonus offers along with the main guide.
@ For a specially discounted price of $27, you get to avail the entire course and save thousands of dollars on useless therapies and medications.
@ 60 Days full money back guarantee on this guide.
@ You get to learn the “never heard off before” 17 seconds panic elimination therapy.
@ This program is approved by the American Psychology Association and seen at Forbes and Psychology Today.
@ Not a regular course that involves paying a visit to the local classroom.
@ You need to be self motivated to study alone.
What is the Difference between Panic Attack & Anxiety Attack?
Most of you out there tend to consider panic attack and anxiety attack as one and the same. Nonetheless, there is marked difference in both these subjects. You need to simply understand the root cause behind both panic as well as anxiety.
Well, let me walk you through both of these in brief:
What is a Panic Attack?
Panic attack can be defined as a condition wherein you lose control over your senses. When you start to feel uncomfortable and are unable to keep a check on your surging emotions, the end result is panic attack. Basically,you are unable to maintain normal physical & mental composure.
The tell-tale signs of anxiety include shortness of breath, raised heartbeat, excessive sweating, trembling, feeling faint etc. These conditions come suddenly. They give you no time to recover. You could have a phobia, which may trigger a panic attack (such as attending a social gathering or standing very high from the ground etc).
Some of the most common symptoms of panic attacks include extreme fear of losing your life, numbness, hot flashes, tingling, headache, pain in the stomach area, feeling dizzy, dryness in the mouth, pain in the chest etc. Basically, panic attacks get triggered in seconds.
What is an Anxiety Attack?
Whenever you are stressed and cannot maintain its healthy threshold, you tend to suffer from an anxiety attack. This anxiety could result from a myriad of social, economical, personal and other related reasons. Whatever the cause may be, the end result is the same – anxiety that is non-controllable.
Anxiety attack cannot be deemed as a medical (mental) issue. It could stem from excessive worry or fear. Even when you are extremely distressed, it may lead to an anxiety attack. In most cases, anxiety attack stems from a past traumatic experience. The symptoms of anxiety attack are apprehension, distress, fear and inability to relax.
How to Judge Your Current Level of Panic or Anxiety Attack?
Well, judging your current level of anxiety of panic attack is important. While you may not be able to offer self-diagnosis for the same, you can however understand its basics rather well. Well, here are a few aspects that you need to keep in mind while analyzing your panic or anxiety attacks:
Both anxiety as well as panic is stimulated via a trigger. Identifying the trigger that causes trauma is of vital importance. Hence, you need to be very particular in determining what is triggering you to lose control over your emotions.
The Change in Attitude:
You need to also identify the change in attitude your panic trigger is causing. After your triggers have been identified, you need to now avoid such places (as far as possible). Simply put, if you are scared of social gatherings, avoid going to marriages or birthday parties for the time being.
How Anxious are You:
It is vital to identify how anxious you really are. Simply put, you need to identify whether your anxiety levels are simple, complex or chronic. After identifying your level of anxiety, you need to start taking corrective actions. If your anxiety is bearable then, no worries. If they are chronic and unbearable then, opt for a therapy.
The Impulse and Speed of Impact:
The speed at which the panic attack stricken you is vital to judge its complexity. If you are feeling stressed in a slow and steady fashion then, it is an anxiety attack. On the other hand, if you begin to get stressed and feel physical symptoms in seconds, it is a panic attack.
What Factors Further Complicate Your Anxiety and Panic Symptoms?
There are several reasons why your panic attacks may intensify. This statement is also true with anxiety as well. Here are a few things that you need to watch out for (especially if you are currently suffering from anxiety):
@ Your anxiety may intensify if you tend to have suffered from past trauma. For example, as a child you witnessed a terrible accident the involved your near and dear one.
@ In case you have been addicted to substances then again, your anxiety tends to heighten. For example, alcohol, cigarettes and drugs.
@ If you have lost a close member of the family or lost your friend then again, you may suffer from anxiety attacks. This is because you simply cannot let go off the past trauma.
@ History of your family members suffering from anxiety tends to trigger panic attacks (in you). Unfortunately, they are passed down via your genetics.
@ If you have way too many responsibilities to shoulder then again, getting stressed to an unhealthy level is inevitable.
@ Your persona is a lot to blame for your anxiety or even panic attacks. If you are naturally inclined to take stress then, you are bound to suffer from anxiety.
@ Living in stressful conditions and constantly surrounded with negative people tends to get on your nerves. It rubs-off and you too become a negative and stressed individual (without you even coming to know of this ‘weird yet real’ transformation).
How can I Treat My Anxiety and Panic Attacks?
There are a myriad of ways in which you can hope to treat your anxiety or panic attacks. Some of these are based on medically approved therapies while others are home based. Let me walk you through these methods in brief (only the most popular ones though):
Visiting a Medical Representative:
You might first want to crosscheck whether you really suffer from panic attacks or not. To gauge your level of anxiety, you might wish to pay a visit to the local medical representative. He or she shall advise certain tests (such as blood test, ECG or a mental examination pertaining to your psychological needs). After a complete physical and mental checkup, the concerned doctor shall recommend the next line of action (with regards to medical treatment).
Cognitive Behavior Therapy:
This has by far been considered the backbone for treating anxiety related ailments. This is performed by a psychologist. He or she shall first identify the triggers that are making you anxious. Thereafter, the medical representative shall advise corrective therapy (that may or may not be backed by medications) to treat your anxiety related issues.
Reshaping Your Cognitive Functionality:
This is yet another therapy which is to be performed by a trained medical practitioner. Over here, he or she shall help reshape your behavior. Through the means of exercises and counseling, the therapist shall help you identify the thoughts that trigger your anxiety. Thereafter, he or she shall suggest how you can make changes to your thoughts to subdue your anxiety triggers.
Home Based Calming Techniques:
If you want to treat your anxiety symptoms at home then, you might want to practice mindfulness. Deep breathing exercises and controlled exposure to your triggers also helps. Intermingling with positive people reshapes your negative thought process and makes it a positive one. Eating healthy food, sleeping on time and exercising regularly, further assists you in treating anxiety on your own.
Medications for Relieving Stress:
There are several categories of medications that you can take to reduce your anxiety levels. Some of the most common ones includes benzodiazepines. Alternatively, beta-blockers are also used to reduce your anxiety levels. Last but not the least, anti-depressants can also be used by patients suffering from several panic attacks. Anyhow, these medicines need to be taken under medical supervision only.
If you have anxiety issues that are stopping you from leading a normal life, finding a solution is imperative. You can have a firm grip over your anxiety by practicing mindfulness and undergoing therapy. Without a shadow of a doubt, the fact of the matter remains that anxiety (when in its normal form) is healthy for your progress. It is only when it stems out of control, does it start to cause problems in your life.
Controlling anxiety is definitely possible. You first need to identify the triggers that causes anxiety and then work on a solution to control those triggers. Once you have a firm grip over your anxiety triggers, you may never again suffer another panic attack. So, learn the best possible way to cure your anxiety as soon as possible.