Stronger than anxiety ebook review explores a digital guide that helps you recover from anxiety disorders using a method that can be fully customized to eradicate your panic trigger.
With so many digital guides circulating the internet claiming to provide miracle cure for anxiety attacks, it is very difficult for the end user to judge which one is trustworthy and which one is to be completely avoided.
In this particular review, I am about to pass my judgment on yet another anti-anxiety digital guide that promises to eradicate anxious thoughts from your mind and transform your life into the dream you always wished to live.
The eBook that I am reviewing has a rather lengthy name, so I would be addressing it in its abbreviated form, which is, “Stronger Than Anxiety PDF” or “Stronger than Anxiety eBook”, wherever applicable.
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Contents of Stronger than Anxiety ebook Review
1) I have explained what this course is all about.
2) I would then explain the finer points of this digital guide.
3) The advantages or disadvantages.
4) Where all you can get hold of this guide?
5) What are the different categories of anxiety that you can suffer from?
6) What I think about it.
Stop Panic Attacks and General Anxiety Naturally
As you may have already guessed by now, this is a digital guide that claims to cure your panic attacks permanently. While it has been circulating on the web for quite some time and has used advanced marketing tools to enhance its reach, little is known about this digital guide.
Here are some interesting facts about this eBook:
@ It is published on the website http://strongerthananxiety.com.
@ It is available for a price of $27 but it also has a discount, after which, the price becomes $14.95.
@ The person who has compiled this digital guide goes by the name of Dean Z.
@ My name is Madhukar Yadav and I am reviewing this digital guide.
While a lot can be written about this guide to beat anxiety, it is best to read it in its complete entirety to derive the maximum benefits. Nonetheless, Dean is of the opinion that correct knowledge about anxiety can help the concerned sufferer from realizing that he is not alone and that, anxiety is not his own creation.
If you suffer from anxiety, it does not imply that you are insane. Anxiety is a creation of complex environmental, social as well as economic conditions that can adversely affect even the healthiest of individuals.
Through the means of this eBook, Dean aims at sharing vital information pertaining to the causes behind anxiety and how you can treat your panic while at home. Also, stress is laid on the fact that you do not need to spend endless amount of money on useless medicines or on wasteful psychological therapy sessions.
By simply understanding the strategies explained in this digital guide and implementing them in your daily life, you can get a firm grip on your panic attacks permanently.
The Finer Points of this Stress Busting Guide
>>> Dean reveals a unique method to beat anxiety attacks via the mechanism of his digital guide.
>>> Some of the most unusual methods to counter anxiety have been clearly mentioned in this guide.
>>> A list of the toughest conditions that panic attack sufferers face have been listed in this pdf guide along with their solutions.
>>> Techniques to help you stop getting worried at every unfortunate incident are shared in this guide.
>>> This guide contains 89 pages of really helpful anti-anxiety information.
>>> The number one technique to break out of the anxiety loop is shared in this digital guide.
>>> Some of the strategies are new to the world of anxiety cure and should be interesting to read and follow in practical life.
>>> This guide is presented in an instant download format, which in turn implies that you can start accessing its contents the moment you place an order.
>>> Audio as well as PDF versions are made available.
Pros and Cons of Dean’s Stronger Than Anxiety PDF
Let me first begin by pointing out the pros of this stress busting eBook:
1) It seems like a promising guide, as it has several unique de-stressing techniques (or so it claims to have) that is not present elsewhere.
2) The availability of both audio as well as the traditional pdf versions makes it relatively easy for users to access its contents.
3) It shows you the path for breaking out of the anxiety-loop.
4) The price is low ($14.95) and hence, it can be easily afforded by almost all categories of individual.
1) Like I have stated in several of my previous reviews, you need to have videos for all your products. This one too is devoid of video graphic depiction that would certainly have been welcomed by its customers.
2) The lack of motivational touch is evident, as it is a digital guide with no face-to-face interaction with a teacher. It is therefore not meant for those individuals who like to be taught in the physical presence of a physical teacher.
3) I would have personally preferred if there was a personal interactive session, such as a chat or an email support with the creator of this program.
What are the Different Categories of Anxiety that You can Suffer From?
There are several kinds of anxiety related disorders that a human being may suffer from. While you may have a panic attack, you may not realize which category it belongs to. It is important to know which category of anxiety disorder you are suffering from in order to avail the best possible treatment for the same.
Here are the list of the most popular categories of anxiety disorders:
The Generic Anxiety:
This is a panic attack that tends to originate from generalized reasons. Over here, your anxiety is simply generic in nature and not localized. While you do suffer from chronic anxiety, the aftereffects of the same are not as dangerous as the results derived from other panic triggers. Apparently, you do get panic attacks without anyone directly instigating you.
Phobia Linked to Social Gatherings:
The second category of anxiety disorder is linked directly with the society that you live in. It may also be termed as social anxiety. In this case, you feel rather shy and ‘out of place’ when in the company of others. It could be when you are in the company of your peers or when you need to attend a social gathering (such as a birthday party or a marriage ceremony).
You feel shy and uncomfortable while holding conversations with others. Basically, you are not confident of how others would react if you utter a single word. So, you tend to shy away from social meetings and gatherings. Social gathering based anxiety can happen at any any stage in life (usually it starts to display itself in school).
Anxiety that Prompts You to to become Repetitive:
This is a condition wherein you become obsessive with any activity, thought or process. Also known as OCD or obsessive compulsive disorder, this category of anxiety makes you repeat the same act over and over again. It could be a simple act such as biting your nails to make them fit to a particular size.
In this scenario, you shall continue trimming your nails over and over again even though they may not require a trim. This act is followed day in and day out so as to avoid getting adversely affected by pessimist thoughts. Unfortunately, your obsession with trimming your nails (performed to maintain your positive aura) soon spirals out of proportion. You become stricken by anxiety disorder.
Anxiety Owing to Trauma:
Sometimes a trauma (either past or present incidence) tends to adversely affect your thought process. It could be a simple act as witnessing an accident. This is when you become tense or anxious whenever you are placed in a situation that apes a similar situation (related to the trauma incident). Anxious thoughts may arise from a past assault wherein you were the victim.
Whatever the case may be, the result of this trauma tends to get ingrained in your memory. So whenever you are placed in a similar situation, you shall either freeze or are unable to perform day-to-day actions normally. To avoid panic attacks, you should opt for a behavioral therapy to overcome the trauma.
Another category of anxiety disorder is panic attacks. This is quite common and millions of individuals the world over suffer from panic attacks. The signs of this condition are quite evident. You suffer from fast heartbeat, sweating, heavy breathing and trembling. To overcome this trauma, you need to learn how to cope with the triggers that cause you to suffer a panic attack in the very first place.
My Final Thoughts
Not at all bad for the price in the offering! A $14.95 price tag for a book that promises to end your anxiety and gives you a “jump start” in life is always welcome. I do not think that there would be any reason to ignore such a product, especially if you have anxiety related issues.
While the final result after using this product needs to be determined by you, I feel it is better to invest in such a product rather than paying for a McDonald meal.