When it comes to discussing natural cures then, Social Anxiety Away Review is undoubtedly among the top ranks in the food chain.
I (LeanAndFit reviewer) feel that this system is developed keeping in mind the natural instinct of human beings to shield themselves against the possibility of a panic attack.
This particular system to combat social anxiety is established in such a fashion that not only does a newcomer fully comprehend its strategies, he/she also ensures to avoid suffering from a possible social setback in the near future.
What is Included in Social Anxiety Review?
1) Course Details
2) How Does Social Anxiety Away Work?
3) Advantages and Disadvantages of this Course
4) What is Social Anxiety in Parents & How can You Treat it?
5) Should You Go for It?
>>> There are a total of fifty lectures
>>> There is a video tutorial which spans four and a half hours in length
>>> The language of this course is English
>>> This product is a digital product and is covered by a 2 month full money back guarantee
>>> The asking price of the Social Anxiety Away Video Tutorial is $97
How Does it Work?
According to the creator of this program, the Social Anxiety Away Review works in a simple ‘4 – Step –Process’:
Step #1: The Stubborn Subconscious Mindset
>>>The Subconscious Mind and its Issues – In the very first step, you would be taught how to successfully counter your subconscious mind. As you may already be aware, the subconscious mind is very stubborn and it is not at all conducive to change (regardless of whether the proposed change is positive or negative).
>>>The Scare of Rejections and Ridicule – It is your subconscious mind that always warns you of rejections, if you were to initiate a change in your daily lifestyle. To avoid your emotional-self from getting emotionally hurt, your subconscious mind tunes itself to thwart you from initiating any change to your normal mental setup.
>>> Resistance to Change – The main reason why your subconscious mind stops you from changing your thought process is because it fears it would trigger a panic attack. It simply tries to save you from the possibility of failure. This is an incorrect approach and you need to stop your subconscious mind from sabotaging your progress.
Step #2: Issues Pertaining to Limiting Belief System
>>> Limiting Belief Mechanism – More often than not, you suffer from anxious thoughts that have a tendency to demean your own persona. You think that you are inferior to others in various spheres of life, which is an incorrect notion.
>>> Common Self Limiting Beliefs – Some of the most common self-limiting beliefs include thinking that –
@ you are simply unfit for this world,
@ you need to get perfect as the world demands you to become perfect,
@ you need to be always focused to ensure that everything is all right,
@ it is your duty to impress everyone around you,
@ you need to stop making mistakes in life etc.
>>> Relief from Self Limiting Thoughts – The creator of this course has defined a suitable method, using which you can have complete control over such limiting thoughts. It is a step wise program wherein you eliminate one limiting self-belief and replace it with a positive thought.
Step # 3: Being Able to Create a Visual
>>> Visualize Anxiety – In the third step, you are taught the correct way to visualize your anxious moments and then analyze how to rectify these terrifying situations before they get the better of you.
>>> Think on the Spot and Find a Solution – You are taught to think on the spot when you are faced with a socially anxious scenario and find a suitable solution for the same. By doing so, you are able to take complete control over your anxiety issue before it becomes socially unacceptable.
>>> Become Tough from Within – When you start to visualize scary situations and begin to find a solution for the same, you tend to avoid getting bogged down by anxiety. This makes you a mentally tough individual.
Step # 4: Exposure in a Non Offensive Fashion
>>> Identifying Threats – The last and final step for eradicating social anxiety is to identify the threats that hamper your social stature.
>>> Eliminating Threats – Thereafter, you need to take a step ahead and start eliminating the threats that you have identified.
>>> New Self Confidence – Lastly, you are taught to develop new thoughts and feelings that are attached to positivity. This newly found confidence push you ahead in life.
Advantages and Disadvantages of Social Anxiety Course
The Advantages:
Easy to Follow Methods
When I first got my hands onto this e-guide, I was pleasantly surprised to find that the methods mentioned in it were very simple indeed. Even a person like me could easily understand and then follow them in my daily life.
No Complications Involved
Unlike most others social anxiety curing methods that require you to first attend a lecture or consult a qualified doctor, this guide allows you to gather vital facts on your anxiety levels in a jiffy. Thereafter, you can simply apply them in practice and get cured permanently.
Solace in Solitude
In case you happen to be one of those individuals who is shy to express his social drawback then, a digital course to rectify social flaws is ideally suited for you. The Social Anxiety Course too fits into that criterion.
Free from Monetary Risks
This digital guide as per Leanandfit reviewers is monetarily covered for the next 60 days by its author. This in turn means that you have the distinct ability to return the product within a 2 month time period from the order date and claim your refund, if you dislike its contents.
The Disadvantages:
Solitude Learning is not Everyone’s Cup of Tea
While learning how to deal with social anxiety alone can be an asset for those that are self-conscious of their condition, others may not like this idea as it involves self-motivation. Without the aid of any teacher or peers, some students may find it impossible to learn at home.
No Guarantee of Improvement
The author claims that you would benefit dramatically from your anxiety symptoms but he does not guarantee a complete recovery for each and every individual who gives this method a try. The willingness to peruse your cause for achieving a complete cure plays a major role in determining the success rate of this guide.
What is Social Anxiety in Parents & How can You Treat it?
Social anxiety in parents is a serious issue. After all, you have children who look up to you. You need to look after them. If you want to look after them in the right manner then, you need to be socially engaging in nature. If you suffer from social anxiety then, the problem that your kids shall face is endless in nature.
How to Identify Social Anxiety in Parents?
If you are a parent and someone told you that you have social anxiety then, you may simply shoo him off. Nonetheless, you should always consider why this was said about you. If you are indeed uncomfortable in social gatherings then, here are few tell-tale signs of the same:
@ You may feel very uncomfortable when you are asked to attend parties that involve your children. Games and other social activities that involve your kids may also be bothersome for you.
@ If you do make it to your son’s best buddy’s birthday party, you have a tough time sipping cola or gobbling up the yummy sandwich. It seems as though everyone’s eyes are on you. So, you seek out a secluded spot to down your hunger pangs.
@ It is quite possible that you cannot speak when spoken to amidst a groups of people. In all probabilities, you tend to think what others are saying or thinking about you. In reality, no one is even looking at you.
@ There is no way you can meet the eye of other parents at a social gathering. You also wish you were some place else. In such a scenario, you desperately seek an escape route.
@ You may sweat profusely, tremble, have a stomach ache or even blush. Your heart may race and your breathing becomes a tedious affair.
How can a Parent Treat His/Her Social Anxiety?
@ You need to first accept that you indeed suffer from social anxiety. As a parent, it is very important to accept your social flaw. Only then would you be able to work on your condition and treat it.
@ After accepting your issue, you need to always pre-plan your social escapades. For example, if you are to host your kid’s birthday party then, plan the entire evening accordingly. Chalk out a plan of action (from receiving the guests, hosting them, arranging the food, giving return gifts etc).
@ Make a list of all those social issues that make you nervous. For example, you freeze when in the company of several strangers. After a list is ready, you need to start taking corrective action.
@ Expose yourself to social scenarios that make you tremble and numb. Forced exposure tends to help you get rid of the fear that is bogging you down.
@ If you feel uncomfortable being at an event that involves parents of other kids then, you might take your spouse along for company (provided she is socially non-anxious).
@ In case you have to pick your kid from school wherein his peers and their parents are around, you may want to indulge in forced conversations. Start with a smile and gradually begin to utter a few positive words. Finally after a few weeks, you may begin to start conversing with them openly.
@ If you have to be present at an award ceremony that involves your kid then, you need to pre-plan. If you have to speak a few lines in front of others then, prepare a short note and read it aloud.
@ Start talking to one parent (whom you feel is gentle enough on you). When you have gained confidence, speak to another – then another. This gradual approach of yours shall definitely help you get rid of your social anxiety.
My Final Words
In conclusion to our review of “Social Anxiety Away,” it’s clear that this program offers a robust, scientifically-backed approach to overcoming social anxiety.
The techniques provided are practical and grounded in cognitive-behavioral therapy (CBT), which is widely recognized as an effective treatment for anxiety disorders.
According to a study in the “Journal of Anxiety Disorders,” CBT can significantly reduce symptoms of social anxiety by helping individuals reframe negative thought patterns and build healthier coping mechanisms.
What sets “Social Anxiety Away” apart is its user-friendly format and relatable guidance.
The program breaks down complex psychological concepts into easy-to-follow steps, making it accessible for everyone.
By incorporating real-life scenarios and interactive exercises, it helps users practice and internalize new skills, which is crucial for long-term improvement.
Furthermore, the program emphasizes the importance of gradual exposure to social situations, a technique supported by research from the “Journal of Clinical Psychology.”
This method helps desensitize individuals to social stressors, gradually building their confidence and reducing anxiety.
Overall, “Social Anxiety Away” is not just a quick fix but a comprehensive solution that addresses the root causes of social anxiety.
By following its well-structured plan, you can develop lasting strategies to manage anxiety and enhance your social interactions.
If you’re ready to take control of your anxiety and embrace a more confident, social life, this program is a valuable resource.
>>> Click Here to Learn How to Dissolve Your Social Anxiety Permanently <<<
References:
- https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0239133
- https://www.cureus.com/articles/129018-social-anxiety-disorder-associated-conditions-and-therapeutic-approaches#!/