Sean Cooper Shyness and Social Anxiety PDF Review throws lights on a digital course that claims to remove social anxiety and shyness permanently.
This digital course has been compiled by Sean Cooper.
The main aspect of this digital guide is to make people aware of the fact that cognitive and behavioral techniques were the only known solution to eradicate shyness and anxiety.

Sean Cooper Shyness and Social Anxiety PDF Review:
@ Name of the Product – The Shyness and Social Anxiety System
@ The Author – Sean Cooper
@ The Format of the Product – PDF
@ Total Number of Pages – 113
@ Price of the Product – $29.95
@ Freebies – 2 eBooks, free lifetime updates and free website subscription for the first month.
@ Satisfaction Guarantee: Yes for 60 Days
@ User Feedback: Very Positive
@ LeanAndFit Reviewer Feedback: Positive
Table of Contents:
1) Who is Sean Cooper and Why Should You Trust Him?
2) Sean Cooper’s Thoughts on Human Shyness & Social Anxiety
3) What is Shyness and Social Anxiety eBook all About?
4) The 4 Bonus Offers & Customer Reviews
5) Pros
6) Cons
7) Scams on Sean Cooper’s Shyness & Social Anxiety Program
8) FAQs on Social Anxiety
9) Final Thoughts
Who is Sean Cooper and Why Should You Trust Him?
It is an undying fact that in today’s world, trusting another person is a daunting task indeed. Unless the media has glorified the concerned individual as a celebrity of sorts, general public shall never bestow their trust on any man or woman on earth. Nonetheless, good work backed by scientific research advocates for itself.
Here are a few reasons why you can put your hard earned faith on Sean Cooper:
Sean’s Shyness and Social Anxiety Condition:
Sean is the author of this guide. He suffered from social anxiety at a very early age. By the time he was 5 years old, he was experiencing extreme levels of social anxiety. He was nervous and felt awkward around people and he even preferred staying to himself.
His Quest to Become Better:
As time passed and when his normal attempts to cure social anxiety failed to get the desired results, Sean decided to find a cure using his own efforts. He read several books on social anxiety and shyness, attended alternate therapy sessions and found a suitable cure for his condition.
Why Should You Trust Him?
Sean was an anxiety sufferer and he was also an extremely shy individual. He tried all possible therapies and medications known to man to cure his condition but failed.
He then tried various alternate therapies and then picked the one that suited him the most. He based his eBook on the basis of his first hand experience. So, his technique is a tried and tested one and hence, it is completely trustworthy in nature.
Sean Cooper’s Thoughts on Human Shyness and Social Anxiety:
Sean has been a pioneer in trying to understand the human mind. He has spent a substantial part of his life in trying to ascertain the labyrinths of a complex human brain. During his research, Sean discovered unfathomable secrets of the human brain and their impact on the personality of the concerned individual.
Here are a few such thoughts that Sean has shared with our team of specialized researchers:
Human Shyness and the Delay in Finding a Cure:
Little has been discussed about these techniques but the author has insisted that almost 95% of all material found on Google pertaining to the eradication of shyness is incorrect. Sean also says that on an average, a person suffers for 10 years before even considering curing his shyness issues.
The human brain is fine tuned in such a way that when it is young, it is prone to change but as you grow older, your mindset becomes rigid and cannot change. The older you get, the less are your chances to remove shyness from your mind.
Shyness is not a culmination of a faulty thought process. It has a lot to do with the way your biological structure is made up. It is also a direct resultant of your natural surroundings that includes your family, peers and social interaction group.
How Does Shyness and Social Anxiety Feel Like?
@ You are unable to find suitable words to carry forward a healthy conversation. In simpler words, you cannot even hold a suitable conversation and all you do is remain silent.
@ You are tensed even before you initiate a conversation. This is felt in the form of shivering, rapid heartbeat and excessive sweating.
@ It is impossible for you to talk to complete strangers, let alone make friends with them.
@ You suffer from various insecurities pertaining to your personal self. For example, the way you look or the way others feel about you.
@ It is basically the inability of the human body to judge the “fight and flight” response correctly. Even when there is no serious situation, the “fight and flight” defense mechanism is triggered.
Sean Cooper’s Thoughts on the Pharmaceutical Industry:
The British Medical Journal has categorically stated that the pharmaceutical companies have a marketing budget that is 19 times the budget allocated for researching their products.
So, when these companies claim that it is the chemical imbalance in the human mind that causes anxiety and shyness and that their expensive pills is their sole treatment, you can very well understand that their “whole and sole” agenda is to generate profits.
Anti-anxiety pills manufactured by big pharmaceutical companies are not meant to cure anxiety or shyness. At the most, they can put a temporary stop to such feelings.
The moment you stop popping their expensive pill, your anxiety levels would be back to square one. In a nutshell, your contribution to the $17 billion pharmaceutical company is to simply help it generate higher profit margins.
Pharmaceutical companies do not have any intention of curing your ailment, as all they want is to maximize their profit margins. If their intent was to cure individuals, they would be putting an end to the prescription drug market.
Sean Cooper’s Thoughts on the Traditional Cure Methods:
A quick look at these methods:
1) Articles on the Internet
It is tough to believe the abundance of advice for curing anxiety and shyness that freely floats across the internet. Most articles are a copy/re-write of an existing article. There is no authenticity in the content or the suggested cure.
2) The Hypnosis Therapy Sessions
According to Sean (the creator of the eBook), hypnosis treatment does not help people recover from their shyness or anxiety element. The process of regression only complicates matters, so it should be best avoided.
3) The Psychological Treatment
If you are of the opinion that psychologists shall be able to provide a suitable cure to your shyness or anxiety issues, you are mistaken. Doctors only know the causes behind anxiety but they have no clue how to treat shyness or anxiety.
4) The Therapy Sessions
This is by far the most expensive and the most useless form of treating anxiety or shyness. Firstly, almost none of these therapists have ever faced a similar situation and still they expect you to narrate your worst fears in great detail. Then they provide a solution that never works, which brings you back to their clinic for yet another round of discussion.
What is Shyness and Social Anxiety eBook All About?
This guide teaches you everything that you need to know about shyness and social anxiety. Right from its origins to its symptoms to finally its cure, you have it all in the safe confines of this guide book.
The brownie point of this guide is its supportive written style, which in turn helps you overcome any inhibitions on your side to trust its contents. The main theme of this digital guide is to change the mindset of the sufferer, without which, you simply cannot hope to succeed.
To avail the true benefits of this guide, you would need to establish a time table and follow what is being taught in an honest manner.
The 4 Bonus Offers Included in the Package:
Let me show you the freebies:
Bonus # 1:
The first bonus is a digital guide titled, “How to Always Know What to Say Next”, which has been written by Sean Cooper. This is an excellent guide to open you up in the event of social gatherings when you bump into unexpected strangers that you cannot hope to ignore.
Bonus # 2:
The second bonus is yet another pdf guide titled, “Social Circle from Scratch”. This guide book focuses on allowing you to make new friends and ensuring that you never feel shy of interacting with others. If you follow the principles of this guide, you would soon become the center of attraction of your social circle.
Bonus # 3:
The third bonus is in the form of a free subscription to the author’s website. The website is titled, ‘Social Success Secrets’. This is an offer that would not last forever. It may be taken away any point in time and its availability is completely dependent on the author.
Bonus # 4:
The fourth and final bonus offer is in the form of a newsletter that contains tips and tricks to counter shyness and social anxiety. Regular updates on these topics are sent to you on a regular basis.
The Customer Reviews on this Guide:
This digital guide has a 96% positive review score, which in turn implies that only 4% of all those individuals who ordered Sean’s guide were dissatisfied with its contents.
This guide is also backed by a 60 days full money back guarantee, which in turn implies that you have the ability to seek a complete refund in case you are not happy with its content.
Positives of Sean Cooper Shyness and Social Anxiety PDF:
This is what I really liked about this book:
1) Complete Authority on the Subject
This guide has been written by an individual who has complete authority on shyness and anxiety related issues. The tips, tricks and techniques that are mentioned in this guide, have been tried and tested by the author before being publicly made available.
2) Well Written Text
The writing style is good. It is fairly simple to understand what is written and even simpler to realize that the cure is available. The “question-answer” style of the write-up is also very easy to comprehend and it clarifies all your doubts pertaining to social anxiety and shyness in a jiffy.
3) Clarifies Myths
This guide clarifies myths regarding the origins of anxiety. It has been clarified that anxiety and social shyness has nothing to do with your mindset or your biological makeup. It is not an illness that can be treated with pharmaceutical drugs.
4) Emphasis on Proactive Approach
This guide stresses on proactive approach on the part of the concerned individual, if your main aim is to get rid of shyness and stress permanently. It has also been suggested that unless and until you practice what is being taught via the eBook, you would not get cured.
5) Backed by Psychology
This eBook is backed by clinical psychologists and therapists. Dr. Todd Snyder advocates the techniques mentioned in this guide.
6) Money Back Guarantee
If you dislike its contents, you have the privilege of returning it and availing your money back.
Negatives of Sean Cooper Shyness and Social Anxiety PDF:
1) Information Overload – While the techniques, strategies as well as the content on shyness and social anxiety is valuable, soaking it all in takes considerably amount of time.
2) No Video or Audios Available – This guide is devoid of any video as well as audio tutorials. This in turn implies that you have to completely rely on the written text to avail the true benefits.
3) No Teacher – There is no physical presence of a teacher to guide you through this course. It is a digital course, which requires you to be self-motivated.
4) No Hardcover – Only a pdf version is available. There is no hardcover copy available.
Sean Cooper Shyness and Social Anxiety PDF Scam
When I browsed the internet, I found several articles that claim to label this digital product as a scam of sorts. When I open these articles, I am surprised to find that whereas the title of these write-ups appears to showcase this product as a scam, the content is absolutely the opposite (it is all praises for the product).
Apparently, the mention of ‘scam’ in the title is just another way to attract the reader’s attention. When I went through the product, I found that it was well written, it contained several practical techniques to get rid of shyness and social anxiety and that it was compiled by Sean, who himself was a social anxiety sufferer.
Apart from this, the price of this eBook is reasonable and it also includes 4 bonus products. This makes me believe that the guide is actually meant to help people lead a better life and it has no intention of scamming anyone.
If this guide wanted to make a quick buck, Sean would never have extended the 60 day full money back guarantee on it.
FAQ’s on Social Anxiety
Answers to the most common queries on social anxiety:
Q-1: My friend has social anxiety. What all should I avoid telling him to make him feel comfortable?
A-1: To start with, never remind him of his social anxiety. Never reveal the change in his body language whenever he is having an anxiety attack. Do not offer advise if you are not a trained medical practitioner. Seek professional help if things are getting out of hand.
Q-2: I am suffering from social anxiety for the past 5 years now. How can I take control of my situation on my own?
A-2: First and foremost, you need to even your breathing by gulping in loads of fresh air. Thereafter, try and switch your thoughts away from your anxiety trigger. Slowly reach to a well lit and airy space (if you are trapped in an elevator). You need to then relax your muscles and mind by using your concentration skills. You also need to start taking to yourself in a positive manner to ward off any negative thoughts or emotions from overpowering you.
Q-3: What all could trigger social anxiety?
A-3: There could be several triggers responsible for making you anxious in a social gathering. Some of the most common ones are noises of people talking, smell, a large crowd, lack of personal space etc. Basically, most people suffering from social anxiety are not confident speaking in front of a large gathering.
Q-4: Is being shy and social anxious the same?
A-4: No, both of these are different. Shyness is inherent and is present in your nature. This does not imply that you cannot face a large group of people or speak in front of them. Social anxiety is a panic attack wherein your physical as well as mental functionality is jeopardized when you are in the presence of a large gathering of people.
Q-5: Can I get disability benefit if I am suffering from social anxiety?
A-5: Yes, you do qualify for disability benefits if you have social anxiety. You need to get your condition confirmed via a certified medical practitioner. Thereafter, you can simply show those certified papers to the concerned government agencies and avail your disability benefit.
Q-6: Can I have a faulty gene that is responsible for my social anxiety?
A-6: Medically, there has not been a faulty gene detected so far that is solely responsible for your social anxiety. Nonetheless, family history has a major role to play in your condition. With that being said, your genetic make-up cannot be blamed for you suffering from social anxiety.
Q-7: Do I have a brain defect because of which I am suffering from social anxiety?
A-7: Yes, the lack of proper formation of the pathway bifurcating the cortex and the amygdala is responsible for social anxiety. While this is just one of the many causes, the emotional center of your brain has to be fully developed in order to function optimally.
Q-8: I have social anxiety disorder. Why do I find it so tough to make friends?
A-8: Friends want to be with people who can intermingle openly. If you have reservations going out in the public or meeting with others then, making friends is very tough. Moreover, if you get a panic attack at a birthday party or while dining at a restaurant (just because there are other people around you) then, making friends is a near impossible task.
Q-9: I have social anxiety. How do I cope with others at High School?
A-9: Well, you need to reveal your social anxiety to others at school (especially your teachers and friends). If possible, engage in a sporting activity that takes your mind away from anxiety. Consulting a trained therapist is also necessary in order to cope with other students at school.
Q-10: Can I get a job if I have social anxiety disorder?
A-10: Yes, there are a lot of jobs out there for you. You can choose to work independently. For example, painting, writing novels, writing seo based articles for websites, becoming an accountant, working as a therapist and even a programming professional. Basically, you need to avoid jobs that force you to intermingle with other people (especially strangers). For example, a public servant, a waiter or a stage actor.
Final Thoughts
When I first started reading through this eBook, I realized that it had the potential to cure social anxiety and even cure shyness from the life of an individual. The optimistic approach adopted by Sean Cooper was definitely worth praising.
I believe if the author himself is not encouraging, the recipient (the reader) cannot hope to derive any benefit from the product. Besides, the 2 months full money back guarantee and the discounted price (down from $100 to $30) is a confidence-booster for the budget conscious individuals.
People, who suffer from social anxiety and shyness and want to get cured, would certainly find Sean Cooper’s eBook to be very helpful.
