Renegade Mindset Techniques for Fighters Review discusses an alternate fight psychology based digital guide that claims to prepare you mentally for a battle in the cage.
This online coaching program has been coined by Stephen Ladd and Bill Gladwell. Both these individuals are veteran fighters and exceptionally talented coaches.
They belong to a league that a few can match. Hence, their knowledge on the sport of mixed martial arts is flawless and completely trustworthy in nature. Stephen and Bill claim that their program has the ability to fortify your mind like that of Hannibal Lecter.
Renegade Mindset Techniques for Fighters Review
Name of the Program – Renegade Mindset Technique for Fighters
Name of the Authors – Stephen Ladd and Bill Gladwell
Type of Product – Digital Guide
Target Niche Area – MMA Fighters
Bonus Offers – Yes
Money Back Guarantee – Yes for 60 Days
User Feedback – Positive
LeanAndFit Reviewer Rating – 4.75 Out of 5 Stars
How to Get the Fighter Mindset?
It is well known fact the 90% of your game is won using your mind. The remaining 10% depends on how physically fit you really are. Fighters of all categories and statures are well aware of this fact but they fail to follow this simple ‘rule of thumb’ while heading into the ring.
When you simply cannot place the importance of your mind and your muscle memory, the chances of your losing the fight are rather high. Nonetheless, the art of placing the importance of your fighter mindset into your subconscious mind is not at all easy. It needs to be taught.
The Renegade Mindset to Win Fights:
Yes, the main reason why you decide to fight is so that you can win them. I seriously doubt that you would like to fight to lose. Nonetheless, you fail to achieve your aim because you train your body 90% and your mind just 10%.
Owing to this kind of a faulty training methodology, you tend to lose your fights even before they start to take shape. Despite you being technically and physically better than your opponent, you fail to make an impact.
The Renegade Mindset course allows you to learn the art of training your mind. It teaches you to win a fight using your head and not your hands.
Highlights of this Fighter’s Mindset Course
When you enroll for this program, here is what all you would take back with you. While there is a lot at stake, I have identified the below listed pointers to be its highlights:
>>> Neuro Linguistic Programming is used to transform your brain into a weapon of sorts. It replaces old habits with new ones.
>>> Stephen and Bill teach you the art of regaining your lost energy during a fight. They also teach you the art of draining the energy of your opponent thereby making his exhausted.
>>> Your body has a huge reservoir of energy. All you need to do is tap into that system. Stephen and Bill teach you just how to do that. When you master this art, your intensity and aggression is unmatched.
>>> In case you do not feel like fighting then, winning is an impossible task. This guide teacher you the art of getting into the fight mode in a fraction of a second, it is like switching on a magical button.
>>> Your mind contains the power to give you superhuman speed. All you need to do is learn how to tap into it. This art is also taught to you.
>>> This guide teaches you hypnosis using which you can defeat your opponent easily. When you master this art, you know exactly which steps to use to win a match.
>>> The correct breathing technique to save energy and remain relaxed is covered here. The trick to reach the fighting trance in a relaxed state is also taught here.
>>> Trick to arouse your primal aggression is revealed here. Moreover, you also learn how to establish the correct training methodology.
>>> You learn how to clear your mind of emotional blocks before a fight. This guide also teaches you the art of pinpointing your mistakes and avoiding them.
>>> Renegade Mindset Techniques for Fighters Online Course teaches you the top five mental techniques that shall put you ahead of your competition.
>>> The art of silencing your inner critic using seven steps is covered here. You are also told why positive thinking never makes you a winner.
What is Included in the Course?
The Renegade Mindset Techniques for Fighters Online Course is broken down into three separate tutorials. These tutorials contain three separate kinds of mental training strategies.
NLP, hypnosis and energy mechanics are combined to give you a complete tutorial on mental fight mechanics.
Here is a closer look at each of these:
1) Energy Mechanics
This is the first lesson that teaches you the art of awakening the chi within your body. This art is mandatory if you would like to fight like a true champion or recover from a fight injury at warp speed.
When you learn to generate as well as utilize the energy present within your body, you shall be able to have more focus and stamina. In fact, the chi would help in improving your strength as well.
2) The Hypnosis Lesson
This is the second lesson that teaches you everything that you need to know to develop your subconscious mind. This lesson is divided into four sub-chapters:
@ The first sub-chapter works on developing killer confidence in a fighter. This is done by eradicating negative emotions and removing anxieties before the fight.
@ The second sub-lesson is all about judging the speed of your opponent. When you master this technique, you can judge whether your opponent is approaching fast or at a relatively slower than his usual speed.
@ The third sub-chapter helps boost your overall recovery process. Hypnosis is vital to boost your immune system to help your body recover quickly. This also keeps your mind positive and calm under all circumstances.
@ The last and final sub-chapter helps you achieve the fighter’s zone in a fraction of a second. The ability to have complete control on your nerves during a fight is covered here. You are taught how to develop your energy levels and drain the energy of your opponent.
3) The Neuro Linguistic Programming Lesson
This is the last module wherein you are taught to understand your mind. Over here, you are taught how to delve into your sub conscious mind. Your muscle memory is also enhanced and honed for the fight.
The Free offers:
Free Offer # 1 – The first free offer is in the form of an email coaching benefit. This is regarding mental fighting techniques for professional as well as armature fighters. This email coaching is valid for a period of 60 days and is worth $200 (if purchased separately).
Free Offer # 2 – The second free offer is in the form of free updates on the course. If any changes are made to the existing Renegade Mindset Techniques for Fighters Program, you shall be intimated of them same without any extra charges.
What is its Price?
Earlier, both Stephen and Bill had decided to rate their mental fighting tutorials at $195. Nonetheless, seeing the huge response that their guide got from customers, they decided to reduce it to an affordable price tag of $47.
What about the Satisfaction Quotient?
Both Bill as well as Stephen are 100% sure of their product. This is one of the main reasons why they have extended a 100% refund guarantee on their digital guide. In case of any discrepancy, you can return this guide and seek a refund. This needs to be done within 60 days of making the purchase.
The Advantages
>>> This guide teaches you the importance of the human brain in winning a fight.
>>> Facts on 90% mind and 10% physical conditioning for winning a fight are revealed.
>>> The price tag of $47 for the entire course is easy to afford.
>>> Renegade Mindset Techniques for Fighters Program is backed by a 100% full satisfaction guarantee.
>>> Two free bonus offers are also included in the package.
>>> The techniques are easy to learn and very easy to implement in a practical scenario.
The Disadvantages:
>>> You cannot be physically taught these mental mind games. You need to rely on an online course to learn the strategies.
>>> Practice makes a man perfect. If you fail to practice the strategies mentioned in the guide, you cannot achieve success.
What is Lactic Acid & does it Hamper Your Sporting Performance?
Ironically, while we all discuss for length the effect of mind on the fighter, we often tend to ignore the role of vital chemicals that can adversely affect the warrior mindset.
While I cannot hope to discuss each and every brain chemical in this review, I would however like to throw light on a chemical that is vital for enhancing or reducing your sporting performance – lactic acid.
Brief on Lactic Acid:
Lactic acid is an organic compound that can be defined (in its molecule form) as CH3CH(Ch)COOH. It is also known as alpha-hydroxy acid because of it has traces of carboxyl as well as hydroxyl elements. Most biochemical industries make use of lactic acid for the process of organic synthesis.
When a sportsman indulges in high energy consuming exercises such as weight lifting, sprinting, martial art, boxing MMA etc, the excess energy demand forces the body to convert its glucose supplies into pyruvate.
Pyruvate is then further used to produce the extra energy that your body requires and you are able to carry on exercising despite the added demand for energy. Nonetheless, when lactic acid develops in your muscles, it may lead to aches and pains in your muscles & even the joints.
There are certain ways using which you can prevent lactic acid from developing into your muscles during exercise. Nonetheless, it is not to be considered a harmful phenomenon by any means.
Tips to Remove Lactic Acid from your Muscles
Here are a few ways to do so:
Never Ignore Your Water Intake:
Like it or not but your water intake plays a major role in determining how you shall react while working out.
So, you need to drink water on a regular basis throughout the day (if possible, drink lukewarm water only). This is how water helps you during the exercise sessions:
@ Your body is never sapped of precious fluids, as you are drinking water on a regular basis.
@ Muscles that tend to get cramped or develop sores are instantly relieved as fluids replenish the concerned area effectively.
@ There is hardly any presence of lactic acid when you are consuming fluids on a daily basis.
@ When fluid is present within your body, it permits vital nutrients to make their way into your muscles thereby replenishing damaged cells on a regular basis.
@ Your sporting performance reaches its peak.
Include Pre Workout Drink:
While I am not referring to the inclusion of creatine or a protein shake laced with BCAA, I am hinting at the inclusion of freshly extracted orange juice.
Simply have a glass of orange juice fifteen to thirty minutes before you indulge in your exercise session. When you do so, your muscles get less tired and you become capable of improving your overall sporting performance considerably.
Allow Breathing to Normalize between Exercise Sessions:
In order to avoid lactic acid from building up in your muscles, you should try and include adequate rest period between exercise sessions.
For example, if you have indulged in a 3 minute boxing sparring session, the strenuous act has compelled lactic acid to remain within your over worked muscles.
Nonetheless, when you rest for 5 minutes before indulging in the next workout session, the excess lactic acid shall be washed away from your muscles.
Green Leafy Vegetables are Beneficial:
You should include adequate amounts of green leafy vegetables, nuts and legumes in order to supplement the nutritional deficit that your body undergoes while exercising.
Some sportsperson indulging in strenuous physical activities also help release lactic acid buildup in their muscles via submerging their body in a tub filled with Epsom salt.
Basically, what your body needs is regular supply of magnesium. This mineral helps in allowing the nerve and muscles to function optimally.
Moreover, regular magnesium intake also allows you to complete over three hundred functions of the human body.
These include improved metabolism, better immune system, stronger teeth and bones and perfect cardiovascular health. Basically, adequate magnesium intake ensures that your blood glucose levels remain stable.
So basically, you need to ensure that you get adequate quantities of magnesium in your diet to improve muscle performance & remove lactic acid development.
Breathe In and Out Properly while Exercising:
In order to reduce lactic acid production, you need to practice proper breathing. This in turn can be done via the mechanism of deep breathing exercises.
It is also recommended that you need to inhale via the means of your nose and then exhale via the means of your mouth. When you tend to breathe normally (using the above mentioned technique), you automatically manage to send oxygen to your muscles.
This in turn allows you to reduce muscle toxicity and also permits the reduction of lactic acid in muscles during and after a strenuous workout session.
Give 15 Minutes for Warm Up:
Believe it or not but if you skip your warm up session, you tend to injure your body while exercising. Moreover, lactic acid is bound to develop in your muscles during exercise if you skip stretching.
When you indulge in light stretching exercises, it not only helps you make your body supple, it also opens up dormant muscles that shall be later engaged in an exercise session.
Moreover, your blood circulation is improved and your muscles become flexible enough to deliver their optimal performance during the fight.
How to Win Fights using Your Mind?
Regardless of whether you bench 200 kilograms or are able to lift sacks of grain right off the truck and onto the floor, it does not certify you to win fights that happen in the street.
The sudden and unpredictable nature of street fights often put the strong and able in a chaotic state of mind. The dangers of getting involved in a street fight is unprecedented and if you happen to be in such a situation then, getting out of it alive is a mental art that you need to master.
It is indeed your mindset that sets you apart from others in a street fight scenario. Over here, the ability to keep your mind cool and calm despite the chaos around you determines whether you shall emerge unscathed from a street fight or injured to the extreme capacity.
How Should be Your State of Mind in a Street Fight?
>>> You need to have the will power that propels you to win the fight regardless of the situation. Basically, you should not be in a state of mind that compels you to quit.
>>> When you are in a fight that you never wanted to be in, you need to maintain steadfast focus. Regardless of what lies ahead, you need to be always ready to take on the impossible. Basically, you need to avoid getting distracted.
>>> While it is good to be assertive in life, when you are faced with one or more thugs then, being assertive alone does not help. Over here, you need to be aggressive to the extent that the opponent starts to fear your intentions.
>>> It is but natural to face the ‘fight or flight’ syndrome when you are in a fight. This is an emotional response that is in-built in your system. Nonetheless, you need to fight this and ensure that no emotions are upsetting you in the event of a fight.
>>> Like it or not but if you are in a real fight scenario, chances are that you shall get injured in the act. You simply cannot hope to keep raining blows on your opponent and not get hit. So, be strong enough to get hit and yet keep striking back till you gain control of the fight.
>>> You need to have the fighting spirit that prompts you to be prepared to face the worst. You need to be self-confident in your approach and ensure that you never surrender in a fight.
In a nutshell, when you are involved in a street fight, you tend to get scared in the act, which in turn compels you to surrender mentally. Your physical surrender is the second step and comes way after you have mentally succumbed to your opponent.
It is therefore your mind over the matter. When you learn to gain complete control over your mind, you would automatically begin to win more fights beating stronger and far more skilled opponents.
Is this Guide Suitable for You?
The review on Renegade Mindset Techniques for Fighters Program has identified several interesting aspects of this online course. Most of these have been already listed in my review.
As far as the topic of making a purchase is concerned, it is completely relative to your own interest. If you are interested to become a better fighter and develop a fighter’s mentality then, this guide is well suited for you.
The authors of this alternate fight psychology have 37 years of experience coaching the best fighters in the world. Moreover, they have pegged this guide at a highly affordable rate of $47. This makes it a mass product.
There are a few flaws such as ‘only an online option available’ and the lack of personal coaching facility. Nonetheless, they are overshadowed by the well written text and high quality video tutorials that this guide contains.
So overall, this is a great online course for helping you develop the mental toughness required to win fights.
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References:
- https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-016-2886-3