The Panic Miracle PDF Review is the only clinically approved program that cures anxiety attacks without medicines. Also considered to be the only holistic treatment methodology for curing all kinds of anxieties in humans, this eBook is a highly sought after system by panic attack sufferers across the globe.
The unique point of this digital guide is that using a simple three-step process, you can say goodbye to anxiety forever. This three-step technique is capable of treating all kinds of panic attacks, phobias, anxiety issues, helps you quit driving fear, speak freely in public and become more confident as a person.
Panic Miracle PDF Review
Name of the Product: Panic Miracle
Name of the Author: Chris Bayliss
Type of Product: Digital Guide
Nature of its Use: To Cure Panic Attacks
Unique Selling Point: Clinically Approved Drug Free Program to Cure Panic Attacks
Bonus Offers: Yes, 4 in Total
Price of the Product: $47
User Feedback: Very Positive
LeanAndFit Review Rating: Positive
The Structure of My Panic Miracle PDF Review:
1) Brief about the author
2) The Uniqueness Factor
3) The Course Material along with the Bonus Offers (if any)
4) The Positives and Negatives of this System
5) The Wow Factor that got me Glued
6) Understanding The Difference between Anxiety and Panic
7) How You can Help Someone who is Having a Panic Attack?
8) My Final Assessment
Who is Chris Bayliss?
Chris is the author of this eBook and the creator of the Panic Miracle program. He was initially a chronic panic attack sufferer (he suffered for 14 long years) and despite trying several expensive therapies, medications and psychological sessions, he could not get cured.
Finally, he resorted to holistic healing and it worked in his favor – helping him quit panic attacks forever. Inspired by his success, Chris decided to create a holistic program that used no medication, no NLP, no hypnotherapy and yet successfully cure chronic panic attacks, anxiety and Agoraphobia permanently.
What did I find Different in Panic Miracle eBook?
They say “never judge the book by its cover”. So, I ordered this eBook and reviewed it exhaustively for a period of two months. Here is the outcome of my analysis –
@ First and foremost, I realized that this eBook did not offer a single solution to all kinds of panic attacks. As the reasons and intensity of panic attacks differs from one individual to another, this guide taught me how to customize the techniques to cure anxiety attacks as per my unique condition.
@ Secondly, there is a provision to get a personalized counseling session with the author of this guide – Chris Bayless. He is not only a nutritional specialist but has a 14 year experience working as a medical researcher. I could touch base with him if I wanted via a personal email support system.
@ Thirdly, I found this program to provide a permanent solution to panic attacks. Instead of offering a temporary solution to anxiety issues, it also offers a set of protocols that can be followed in the wake of another panic attack. This helps you take complete control over the possibility of a future anxiety related issue.
@ Fourthly, I liked the regular updates that this program receives on a daily basis. Apparently, the author is constantly conducting clinical studies or speaking to his patients and updating anything that is new in the field of anxiety. I studied this course carefully for over 60 days and during that period I received at least 40 new updates, some of which were lengthy clinical studies. I was impressed!
@ Chris Bayless was a chronic panic attack sufferer who tried everything under the sun for a period of 14 long years to cure his anxiety issues. These were linked to driving a car, speaking in public, sleeping alone at dark or even while discussing anything casual with others. So basically, this system has been designed by an individual who has experienced the dark side of anxiety. This makes Panic Miracle eBook trustworthy and worthy of a trial!
@ Simplicity is the key over here. The techniques are well explained and laid out in a “simple-to-read” and an “easy-to-understand” format. There are no medical or technical jargons to deal with and it appears as though this eBook was meant for people like me (non-medical oriented individuals).
@ I like the interactive approach of this program wherein you learn as you suffer an anxiety attack. This is more like the phrase, “learning on the job”. So basically, you suffer an anxiety attack, follow a particular trick that is in sync with the nature of the attack and then, never repeat the same mistake in your next attack (if it does happen).
@ You do not need to allocate extra time or resources to follow this system. It is so simple that you can easily streamline it in your daily schedule.
What all did I Get when I Placed the Order – The Courseware?
When I ordered the product termed as the Panic Miracle, I received an eBook (250 page in length) along with 4 bonus digital products. Here is a brief description of each:
A Quick Look at the 4 Bonus Offers:
Recordings that Relax Your Mind
This comprised of seven MP3 recordings that played soothing music to calm your nerves during a tense situation. They worked pretty well for me when I was anxious. The price for this is $170.
The Guide to be Stress Free in Life
This is an eBook that has been penned by Chris Bayliss and it helps to understand the root cause behind your anxiety and ensure that you never again suffer a panic attack in your entire lifetime. The title of this eBook is the “Ultimate Stress Relief Guide”. It is worth $37.
The Private Coaching Session
Valid for a period of three months, this bonus offer permits you to enjoy a private email counseling with the creator of this course, Chris Bayliss. I mailed him a couple of times and I got a private reply from this certified nutritionist within a few hours of my dispatching the query. This coaching session (if purchased separately) costs $250.
The Unending Updates
As I have mentioned above, this program gets frequent updates concerning a new research or an interesting discovery in the field of anxiety cure. As I had placed an order for this guide, I was given the opportunity to enjoy updates on this course for an entire lifetime without paying a single penny for the same. The actual market value of this is $100.
PS: The total cost of these bonus offers was $557 but for me it was absolutely free.
How I Customized the Panic Miracle Program to Suit My Needs?
I customized Chris Bayliss’s anti-anxiety cure in the following 8 steps –
1) Hidden Secrets Unleashed
During my research, I found that this program to have a whopping 98% success rate in treating anxiety attacks. In fact, the concepts pertaining to anxiety and their cure mentioned here were poles apart from what the world knows.
2) Stronger and Stronger
These techniques kept making me stronger after each anxiety related episode. The end result was that the subsequent anxiety attack was milder than the initial one.
3) Liar Liar
People suffering from anxiety attacks are great liars. I learnt a “7 Step Method” to first analyze the root cause of my anxiety attack and then a “10-Step Hypnosis Method” to cure my anxiety. I also stopped lying after following a set of proven ‘speak the truth only’ tricks.
4) Diet, Detox and Panic Attacks
I learnt the link between my diet and panic attacks. If I ate certain kinds of food items, I did not suffer a panic attack and vice versa. I then learnt a 4000 year old ancient method to remove negative thoughts permanently. I also followed the detox plan mentioned in this guide that cleansed m y gut and made me positive.
5) The Panic Diary
I maintained a panic diary to compile my notion of panic anticipation. I also penned down the secret ‘memory re-scripting’ method to develop my self confidence and strengthen my mind to face any kind of anxiety.
6) The Fear Hierarchy Table:
The guide helped me develop a customized “5 Step Method” to break my procrastination mode and allow me to deal with anxiety bravely and efficiently. I also included the two breathing strategies mentioned in this guide to control my anxiety levels.
7) The Perfectionist Syndrome
I realized that by pleasing everyone, I was actually harming my own self. Also, I started including the physical exercises mentioned by Chris in my daily routine and they worked wonders in reducing my stress levels.
8) Secret Anti-Panic Supplementation
Chris revealed in his eBook a few supplements that helped reduce panic levels of any kind dramatically. These were kept secret until now. When I emailed Chris about this well guarded secret, he stated that it was a resultant of his 14 year long clinical research on anxiety.
What Were the Positives of Panic Miracle (in My Opinion)?
While I am not a chronic panic attack sufferer, I do get my shares of anxious moments on a regular basis. After studying this guide carefully and then practicing some of its techniques, this is what I find good about it:
1) I was able to feel more confident and develop healthier relationships with my loved ones (especially my parents who were anxious to see me so anxious).
2) I could stay alone, drive fearlessly, feel relaxed, speak confidently to an audience, scuba dive without passing out and be liked by all (these things were only dreamt off by me at night but now they had become a reality).
3) I was able to feel more confident about my body and I never expected the unexpected. In a nutshell, I stopped fearing for another panic attack to strike.
4) I was able to save a lot of my hard earned money (probably in thousands of dollars) on useless medications as Chris Bayless’s Panic Miracle offered a holistic cure without involving any medication.
5) Last but not the least, I gathered knowledge on predisposed panic attacks, causes behind anxiety in humans, agoraphobia and panic attacks pertaining to society pressures, phobias and cued scenarios.
6) Basically, after reading this digital guide I realized that panic attacks differ from one individual to another and that I could customize my cure as per my symptoms.
7) I also liked the fact that all those that have used this guide (I am referring to tens of thousands of people from across the globe) have something positive to say about this system. This, in my opinion, is simply incredible.
8) I am floored at the 60 day full money back guarantee that Chris has offered on his course. I could simply test it for 2 months and see if it works for me and then decide if I wish to continue or seek a refund. This is downright honest on the past of Chris!
9) Last but not the least I paid just $47 for the entire course material. What…are you kidding me! Yes, this was my first reaction when I heard the price of this miracle cure.
What Were the Negatives of Panic Miracle PDF (in My Opinion)?
1) There Should be More Videos – I disliked the fact that video tutorials were given a backseat. I truly acknowledge and understand that reading or listening is undoubtedly the best way to comprehend such a scenario in its complete entirety.
Nonetheless, I feel that in today’s fast paced life, a quick video tutorial covering the techniques would have been welcomed by many panic attack sufferers.
2) Information Overload – Sometimes, I feel that the information that is being provided to me is going to completely overwhelm my mind. In my 10 year research career I have never amassed such voluminous and critical information pertaining to anxiety attacks as Chris has.
3) I Wanted a Personal Meeting – While this is not possible, I wanted to have a one-on-one consultation with Chris (physical meeting and not via the internet). With thousands of active users of this program, it would be an impossible task for Chris to meet everyone individually.
4) This is not for Book Lovers – Like it or not, you just do not have the privilege of reading a hardcover novel when you order this course. Panic Miracle is in the form of an eBook only.
What Got me Glued to this Program – The “Wow” Factor?
While the above mentioned facts are good enough to get even the most stubborn individual to look up and take notice of Chris’s guide, there were a few more brownie points that simply made me say, “Wow!”
>>> It works for everyone (girl, boy, woman, man, young, old, working individual, unemployed etc.)
>>> Lack of negative reviews by customers who have used this guide.
>>> Over 75,000 hours of extensive research conducted by Chris and his team of clinically certified professionals.
>>> Just $47 for a program worth at least $1000.
>>> Panic attack sufferers from over 128 countries globally have used this program successfully.
>>> Seven weeks is all it takes to cap your anxiety attacks using this system.
>>>This guide has a mind blowing 98% success rate.
>>> Clinically advised medications to suppress anxiety attacks such as, xanax, klonopin, ativan and valium cause drowsiness, blurred vision, slurred speech, nausea, disorientation, forgetfulness, clumsiness and depression. They offer no cure whatsoever.
>>> A regular dose of panic attack medicines (the ones prescribed by doctors) that are sold in bulk by the billion dollar pharmaceutical industry can cause hallucinations, rage, suicidal thoughts and even make you go mad.
Understanding The Difference between Anxiety and Panic
Both anxiety and panic seem to be the same side of a coin. Nonetheless in reality, they are very different from one another. Anxiety is a natural human emotion that is experienced by almost everyone. It is quite possible that you become anxious each and every day in your life.
If your line of work is such that you need to be alert at all times (a train driver or a construction worker) then, being anxious is a part and parcel of your daily life. When you are anxious, you tend to perform your task with a laser targeted focus. The flight or fight response however comes to play when the anxiety crosses its healthy limit.
Here is a Classic Example:
If you are supposed to give a speech on a stage. There is an audience that you need to cater to. You are scared as you are not confident speaking to others from a stage. This leads you to become nervous. The end result is fight or flight – anxiety. If you can fight the situation and speak, you win.
In case, your body starts to freeze and you are unable to utter a single word the moment you step on the stage, you have crossed the healthy anxiety threshold. In this case, you are suffering an anxiety attack. Another identifier of a panic attack is the sudden change in your mind & body. For no apparent reason if you starts to sweat, your heart starts to race & you begin to tremble then, it is definitely an indication that you suffer from panic attacks.
With almost 41 million adults in the United States suffering from anxiety, you are not alone. It is just that you need to acknowledge anxiety and use it to your advantage. Do not allow healthy anxiety to transform into a panic attack.
How You can Help a Person who is Having a Panic Attack?
God forbid if you have a family member or a friend who suffers from panic attacks. If this is your situation then, you need to be very careful as attending to that person is very important. Nonetheless, you need to learn the art of handling the individual in the most suitable manner. If you attempt to help a person suffering from panic attack, you need to do so in a non-invasive manner.
Here are a few tips to do it the right way:
Identify if a Person is Really Suffering from a Panic Attack
To start with, you need to understand how a panic attack victim behaves. It all starts with the person feeling fear of a different level. He or she shall begin to shiver (even though it is not cold) and beads of sweat shall emit from his/her forehead. It is possible that the concerned individual shall feel as though he/she is choking. He or she may feel faint and is unable to breath normally.
You Need to Prepare Yourself First:
If it is your first time taking care of a panic attack victim then, you need to first sort yourself both mentally and physically. To start with, you should be alert and prepared to tackle any situation. The first impression when you see another person suffering a panic attack is sheer fear. It is highly likely that you might start trembling yourself (especially if you are experiencing a panic attack victim for the very first time).
So, get hold of your own self first. Take a few deep breaths to allow your body to stop trembling naturally. Hopefully, your goosebumps too shall disappear. After getting a firm grip over yourself, you need to move to the next step, which is trying to take control of the situation.
Speak Softly and Reassuringly to the Victim:
The next step is of vital importance. Assuming that you have taken full control of your emotions, you need to now talk it out with your friend or family member suffering from a panic attack. As the panic attack victim is overwhelmed with a feeling of fear and anxiety, it is hard to reason out with him.
Do speak to the victim by taking his/her first name. Also, let the person know that they are in a midst of a panic attack which shall pass soon. Also ask if the victim needs anything to help ease his mental and physical situation. Show empathy and engage in a conversation so that the victim is distracted from the anxiety attack that he/she is currently suffering from.
Allow the Victim to Roam Free:
If the panic attack victim is in a room, allow him/her to roam free. Do not force the person to sit on a chair. Open the window or door so as to allow sunlight and fresh air to seep inside the room. If possible, convince the panic attack victim to lie on the floor resting on his/her back.
Loosen any clothing that is restricting the victims normal breathing – such as a belt. Allow the person to recoup and do offer water if the victim asks for some. There is only so much that you can do. If things get out of hand and the panic attack continues way past the 20 minute mark, you might want to dial medial emergency services.
The Distraction Method:
Therapists trained to administer help to people suffering from panic attacks suggest the distraction method. It helps ease the trauma that an individual is undergoing while experiencing an anxiety attack. As you are the first line of help, offer assistance by compelling the victim to re-discover his/her five senses.
So, ask him or her how your perfume smells – ask him/her to guess which variety of perfume you are currently wearing. Then, remind him of the cheese burger that he/she had eaten a week age and praised it often. If a car passed by on the road next to your home then ask, ‘hey- did you just hear the car pass by?’ In case the room where the victim has had a panic attack contains something special – such as a painting, do ask how it looks today.
Basically, you are trying to normalize the five senses that a human being has (which apparently have been japordized by the panic attack).
Make the Best of the Panic Attack:
I personally find this to be the best of all tricks to calm down a panic attack victim. As he/she is already super-active, ask him/her to perform deep breathing exercises. These should be followed up by ‘jumping on the spot’ exercise. While this sounds rather silly but by asking the panic attack sufferer to exercise helps channelize his/her energy into a constructive form. Doing so also takes his/her mind away from the trigger that caused his/her anxiety in the very first place.
My Opinion of Chris Bayless’s Guide
I have a strong feeling that this guide is worthy to cure even the most chronic anxiety attack sufferers, if its instructions are followed carefully. It is dirt cheap and has helped me cure my mild anxiety issues permanently. While it does have its shares of drawbacks (like in any other product), I would definitely recommend this 250 page eBook to everyone who aspires to lead a normal life.