Online Hand Reflexology Course Review oversees a technique that teaches you how to perform hand reflexology without attending regular classes.
This course has been developed by Michael Keet, a qualified hand reflexologist who has been teaching this art professionally for the last 30 years.
The brownie point about this course is that it is made available in the form of a free taster course. So, without bothering to spend your hard earned money, you can master the art of reflexology and teach your friends the same.
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Who is Michael Keet and Why Should You Trust Him?
Michael Keet is a bestselling author and he has penned a book titled “Hand Reflexology”. He is also the dean of The Central London College of Reflexology. Michael is a degree holder in podiatry medicine and he also holds a postgraduate certification in education.
His bestselling book, “Hand Reflexology” has sold over two hundred thousand copies making it a force to reckon with in this particular niche. The book is so popular that it has been translated into 12 different languages. In fact, Michael has also served as the podiatrist and the hand reflexologies coach for the England football team.
So, it is now very clear that Michael known what he is teaching. Nonetheless, it needs to be taken into account that reflexology is a course that is primarily meant to cure the nastiest of anxiety related scenarios by simply pressing and massaging certain muscle groups present on the palms of the human hand.
Why Should You Opt for Online Hand Reflexology Course?
Here are a few key findings by the LeanAndFit review staff:
What is Hand Reflexology?
Even before we delve deeper into this eBook, it is first important to understand the meaning of the term hand reflexology. Hand reflexology refers to the massage conducted on specific points of the human hand, which in turn stimulate the human nervous system. With the aid of this massage, you can get rid of aches, pains, constipation, stress and many other ailments.
When hand reflexology is performed in the correct manner, it tends to stimulate various zones present within the human body, which provide instant relief from various ailments.
Here are some of its key features:
@ It is a relaxing exercise that loosens up the entire muscle group present in the human body.
@ It helps in increasing the blood circulation.
@ It also helps in curbing any bodily imbalance effectively.
Key Features of The Reflex Zone Therapy:
@ According to the Chinese philosophy, there are twelve meridians in the human body.
@ There are five reflex zones located on the right hand side of the human body and five reflex zones located on the left hand side of the body. So, there are a total of 10 reflex zones in the human body, as believed by renowned reflexologists.
@ A single nerve system present on the skin is termed as dermatome. It is a Chinese philosophy.
Using the reflexology hand charts, reflexologists treat various ailments of the human body. It needs to be noted that these charts differ from one individual to another.
How Would You Benefit from Hand Reflexology?
@ The first and foremost benefit of using hand reflexology is to reduce migraine pain.
@ This method also helps in easing back pain.
@ In case you suffer from shoulder pain, you should opt for this therapy for easing pain in your shoulder area.
@ When you suffer from allergies, you can make use of this therapy to get rid of various chronic allergies.
@ People suffering from sinus infections too have benefited greatly from this therapy.
@ If you have a nagging neck pain then again, this method can work wonders for you.
Why Should You Opt for it?
@ This course shall help you achieve complete relaxation and you would gain complete peace of mind.
@ You can learn this art and help your friends and family members to get rid of their mental stress.
@ If you become an expert, you can switch to a new career and become a paid reflexology expert.
@ In case you happen to be a physical therapist then, this additional qualification would prove to be a boost to your existing qualifications.
What Does This Course Include?
@ You get instant access to nine video lessons and five eBooks. These lessons contain everything that you really need to know about reflexology. In a nutshell, they would get you prepared for mastering hand reflexology like a thorough professional.
@ You get instant access to an online community that focuses on perfecting hand reflexology methods.
@ In case of any question pertaining to the course, you can always seek the advice of its creator, Michael Keet, via the online forum and get the answers to your queries in a jiffy.
@ Communicating with like-minded learners would ensure that you establish a solid network, which can later become useful in the wake of a possible professional switch.
FAQs on Hand Reflexology
Q-1: What would hand reflexology do for Me?
A-1: Hand reflexology is a proven way to reduce aches and pains in your body. It also helps improve the overall functionality of your organs besides boosting your blood flow. By pressing certain sections of your palm, you can literally massage your entire body & get rid of various ailments.
Q-2: I have pain in my shoulder area. Would hand reflexology help get rid of it?
A-2: Yes, it would be able to reduce your pain in the shoulder area or get rid of it completely. You just need to get hold of a hand reflexology chart and use it to get the desired results. You may also opt for an online certification course to practice reflexology on your own.
Q-3: What all actions do I need to perform while doing hand reflexology?
A-3: You need to avoid the right kind of pressure onto your palm. You can do so by the means of applying slight pressure onto your palm. Rubbing, rotating and applying spinal friction is also a part and parcel of this procedure. When you learn to apply the right kind of pressure, your overall health improves for the better.
Q-4: Who should avoid hand reflexology?
A-4: If you are suffering from an injury to your palm or arms, you should avoid hand reflexology. So, if you have a fractured wrist or fractured fingers, a rash on the skin then, practicing hand reflexology is to be avoided at all costs. First and foremost, you need to learn how to perform this healing method.
Q-5: I have learnt hand reflexology yet it hurts when I perform this on myself. Why does this happen?
A-5: Well, hand reflexology is painful only because you are unable to apply the right kind of pressure. In such a situation, you should avoid applying excessive pressure onto your palms. If your skin on the palm is hurt then, avoid applying pressure on those parts.
Q-6: Can I determine if I am suffering from an underlying ailment while performing reflexology?
A-6: It would not be logically possible to ascertain whether you suffer from an underlying ailment by practicing hand reflexology. This is just a way to improve the overall functionality of your body and organs. It is quite similar to acupuncture or reiki. Hand reflexology is not a method to diagnose an ailment or a disease.
Q-7: I Suffer from Diabetes. Can hand reflexology cure my diabetes?
A-7: It may be possible to contain and even treat type 2 diabetes by practicing hand reflexology. Nonetheless, this can only be achieved if you have mastered the art of doing it correctly. Hand reflexology has been known to successfully treat anxiety, migraine, high blood pressure, joint and muscle pains.
Q-8: I am overweight and want to lose weight. Can hand reflexology help me lose weight?
A-8: Yes, hand reflexology is quite efficient in helping you lose extra body fat. Nonetheless, you need to club hand reflexology with regular exercises. Also, you need to ditch fast food and consume a healthy diet in order to achieve your weight loss goals. Hand reflexology shall simply hasten the weight loss process.
Q-9: Can hand reflexology help release toxins from within my body?
A-9: Yes, it can help in releasing toxins that are present within your body. By applying pressure on the desired points on your palm correctly, you can easily hope to achieve this aim. Ancient Chinese healers used to perform hand reflexology to flush out free radicals from within the body.
Q-10: Can reflexology help in curing my insomnia?
A-10: Yes, hand as well as foot reflexology can help treat your sleep issues. As the sole of your feet and palms of your arms contain thousands of nerves, massaging these correctly shall help you recover from insomnia as well. Hand reflexology has also been known to help you recover from anxiety as well.
Q-11: Do I need to abstain from eating and drinking after practicing hand reflexology?
A-11: You can eat and drink normally apart from drinks that cause acidity to the body. Some of these include coffee, tea, colas etc. Drinking plain water is however advisable. It helps keep your body hydrated.
Q-12: Is massaging and hand reflexology the same?
A-12: No, both have different functionalities. Massaging helps in stimulating the target area of the body (such as the back muscle). Hand reflexology (on the other hand) tends to improve your organs by helping them function better. This method also helps improve the functionality of your body’s soft tissues. Hence, the glands too are freed from any glitches.
Q-13: Are there any side effects linked to hand reflexology?
A-13: There are no side effects that you should be scared of. Nonetheless, you can suffer from sleep related issues (such as broken sleep) and even slight headaches. Your mucus may increase and emotions may become upbeat. Nonetheless, these are temporary and they tend to go away on their own.
Should You Opt for It?
Opting for this course or avoiding it completely is based upon your discretion and personal preference. If you would like to learn a new relaxation therapy that is cost effective and result oriented then, this online course is worth a try.
At the same time, it a trial version that does not involve any cost. This is a great way to learn a therapy without spending a fortune in return.