If you wish to improve bowling then, reading Improve Bowling eBook Review is of vital importance. This is a digital guide that claims to help you improve your bowling.
In fact, its author John Callen states that if you follow the guidance mentioned in the guide, you would start bowling much better in record time-span. Not only does this eBook prepare you physically, it also improves your mental game.
This eBook contains ‘step by step’ strategies that are easy to understand and easier to implicate. Moreover, John claims that his guide offers the easiest possible way to make you bowl like a professional player.
Intrigued by the claims professed by John Callen, I decided to test this guide myself. Although I am not an avid bowler, I ordered the guide and put its strategies to use. Here is my opinion on John’s digital guide.
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John Callen Improve Bowling eBook Review
Product’s Name – Improve Bowling
Product’s Author – John Callen
Type of Product – Digital Guide
Target Niche – Players Interested in Bowling
Money Back Guarantee – Yes, for a Period of 60 Days
User Feedback – Positive
LeanAndFit Reviewer Rating – 4.7 Out of 5 Stars
John Callen’s Online Bowling Guide
Bowling is intense and an exciting game. It always manages to keep you on the edges despite the space related restrictions that it has to offer to its players. Nonetheless, this excitement is often flawed by the expectation of the player and your peers.
Problems Associated with Bowling:
A bowling enthusiast often looks forward to participating in a bowling night. This is when the competition spirit gets the better of his game. Chances are that you always want to improve your game. This tends to put unnecessary pressure on you.
Sometimes your desire to perform well is so high that it robs the enjoyment from your game. You often experience a pulsating heartbeat while getting ready for a throw. This often leads you to become tense rather than enjoy the game.
Ironically, such thoughts are felt by not only amateurs and beginners but also by intermediate level and advanced level bowlers. When such negative thoughts overwhelm your love for the game, corrective measures are the need of the hour.
John’s Facts on Bowling:
Here are a few myths on bowling that have been busted by John Callen. When you bust these myths, you too can easily hope to become an expert bowler in no time at all.
@ The first myth is that bowling is a tough sport. In reality, it is very easy to bowl. All you need to learn is the correct form and style. Thereafter, everything else falls in place.
@ Bowling enthusiasts are also of the opinion that they simply do not have the talent to be winners. Well, in reality, you can learn bowling tricks that make you outright winners.
@ The third and final myth is that you need a lot of equipment to excel in the sport. In reality, all you need is a pair of good bowling shoes and a place to practice bowling – a bowling alley.
More Information by John Callen:
John has been into bowling for the past 15 years. He has been actively participating in various bowling competitions and has won several prizes. He has also been actively involved in various coaching activities.
He is of the opinion that anyone can throw the ball like a professional bowler. All you need to learn is the art of gripping the ball and then releasing it. The key to your success is mastering different kinds of grips.
Moreover, you also need to learn the amount of power that needs to be exerted while releasing the ball. After mastering these simple techniques, you can easily hope to develop the natural ability to bowl accurately and win competitions.
Does Improve Bowling eCourse Work?
Several positive reviews on John Callen’s online coaching program go on to prove that this method is actually workable and practical in nature. This eBook not only improves your bowling but also helps you develop a positive mindset.
When I compared this guide with other books available online, the strategies offered here were unique. Moreover, books available in local bookstore and at Amazon too were not worthy of appreciating.
Basically, John Callen’s Improve Bowling eBook seems to have outshined the rest. This is with special regards to the simplicity of contents it has to offer as well as the explanation of strategies.
In his online guide, John lays special emphasis on explaining the negative points that bowlers make. He also teaches you the art of identifying the positives. John also teaches you the ability to develop a bowling style that is in sync with your natural body movements.
The good part of this eBook is its ability to knock down the irrelevant parts. Only facts, figures and techniques have been mentioned. Fillers and fluff have been given the backseat. This in turn leaves you with just the correct amount of information that shall help you become a better bowler.
Highlights of this Guide
While this book has a lot to offer in terms of coaching you to become a flawless bowler, here are a few brownie points that I have identified:
@ The art of selecting the right ball as well as its cover stocks is covered here. You also learn the trick to execute a powerful throw. The throw should be just right to strike all the balls down (not too hard and not too soft).
@ You learn the art of aiming the ball and then adjusting your stance as per the chosen target.
@ John also teaches you different kinds of grips. You are also taught how to hold and then aim the ball using proper footwork to get the desired shot.
@ You are also made aware of the two simple techniques that can improve your game. Facts related to your mental approach are also revealed. You learn how they can make a difference in your bowling abilities.
@ The art of choosing the ball weight that is in sync with your style & physical strength is also taught here. You learn the ability to deliver a backswing in a proper manner.
@ You learn how to time the ball in the correct manner. The technique to execute perfect hook shots is also covered. You also learn how to execute a flawless straight shot.
@ This guide also teaches you how to keep your balls clean. In fact, you also learn how to polish them. In case you are using bowling balls made of plastic then John has some exciting inputs on them.
@ Vital facts on bowling gear are shared with you. This guide also updates you with secretive ways to be happy while playing the game.
@ John shares interesting tips to reduce your handicap. In fact, he shares slight variations in your game that can take you to the next level.
@ The technique of getting your mind behind each delivery is taught to you. This guide also helps you analyze each delivery. You can identify your mistakes in a jiffy.
How Much do You Pay?
The price of Instant Bowling PDF written by John Callen is $21.97. Nonetheless, there is a special discount offer in place. As per this special discount, you can hope to get this digital guide for just $12.97. Hence, you have very little to spend a lots to learn.
Moreover, you have the distinct advantage of availing a two month respite for your initial investment. So, over and above getting a flat 40% discount on the original price, you also get two entire months to test the product.
In case you are not fully satisfied with the product, you have the ability to return it and seek a full refund as well.
Top Bowling Tips for a Strike
It is not hard to understand that the ultimate aim of each and every bowler is to deliver one strike after another. While this may sound like a dream, if you work on your technique, your dream can very well be turned into reality.
Well, here are a few lesser known tips to improve your bowling:
Watch Out for the Oil Slick:
First and foremost you need to understand that each and every bowling alley has a different surface. What I am referring to here is the oil content that differs from one bowling alley to another.
Not only can the change in oil break the speed of the ball, it can also throw your off-balance rather easily. In simpler words, if you cross the throw line (which the oil shall force you to), you may easily fall flat on your backside.
Hence, you need to maintain a flexible body as well as mind in order to adjust to different bowling surfaces. Basically, be aware of where you are bowling before going with the flow.
Power Out a Step Before Your Last:
This is a step that is executed before your final step used for releasing the ball. You need to use all the power that you have in your body in this step.
This shall allow you to deliver the perfect strike. All you need to do is avoid crossing the foul line. Practice concentrating all your power in this step and you shall be well rewarded for your efforts.
The Pin Triangle:
In order to achieve a strike, you need to practice aiming the ball right. In case you are a right handed bowler then, you need to aim the ball in between the first and the third pin. In case you are a left handed bowler then, the gap between the first and second pin should be sufficient.
Set a Pace:
Regardless of how well you are doing or how awful you are performing, do not let the pressure or overconfidence get into your head. You need to set a pace (which is slow, steady and precise) and then release the ball. Do not rush it!
The Weight Matters a Lot:
A heavy ball tends to strike the pins and they literally fly in the air whereas a lighter ball simply flattens them. The thrill to show off how strong you are may not get you strikes as an 18 ounce ball is heavy to handle.
Choose a ball whose weight you can easily handle. Thereafter, aim the ball in the direction that shall compel the pins to crash against each other. This is when you shall get more strikes and save your arm from getting injured.
Master the Release:
Believe it or not but if your downswing has an issue, you would either release the ball early or late. In case you release the ball early, it shall lose its power. In case you release the ball late then, it shall bounce right off your foot.
So, release it just on time to ensure that the ball gets driven with all the power that you have generated without bouncing on the floor.
Set Your Eyes on the Arrow:
It is instinctive for you to keep a close watch on the pins while you aim your ball. Nonetheless, this is an incorrect practice and can ruin your throw. This is why you need to aim at the arrow lines that run along the surface.
Always aim at the second arrow and your ball shall roll gain great speed as it rolls towards the pins. The middle lane should be avoided as it contains maximum amount of oil.
Follow Through without Restriction:
Most new bowlers never really get the hang of releasing the ball right. When you release the ball, your follow through has a major role to play.
If you allow your release arm to swing after the follow through, you have done the job right and vice versa. So, treat your arm like a pendulum and allow it to rotate to its full capacity. This should ideally allow your dominant arm to swing over your head when you perform a follow-through.
The Angle Element Should not be Ignored:
In order to strike out all the pins, you simply cannot throw a straight ball. This is because a straight ball cannot (under any circumstances) down all the pins (as it follows a straight line).
Hence, you need to provide a slight curve to the ball so that it flattens all the balls owing to its swinging momentum. This is when thumb rotation comes into picture.
A three hundred degree angle twist by the right thumb is what you require to curve the ball to down all pins. For the left thumb, a sixty degree angle twist via the thumb shall be sufficient to provide the needed curve.
Tips to Choose the Best Bowling Attire
While there is no specific attire that you need to wear when you go out bowling, dressing aptly does allow your bowling night to become an affair to remember for a very long time.
Taking cue from the above statement, here are a few tips that can allow you to pick your basic bowling attire with utmost ease:
1) The Upper Body Clothing for Bowling:
While there is no restriction on wearing a tee-shirt or a casual vest, I would highly recommend to be aptly dressed for a game of bowling. So, as far as the upper body wear is concerned, it is best to opt for the good old bowling shirt.
You can get hold of a bowling shirt at any sport store. Opt for one that is loose fitting so that you can move your arms freely. As far as color choice is concerned then you may opt for just about any color.
In case you are participating in a bowling match or are having a bowling party, you might want to customize the shirts for all the players. Having the name of your brand, company, party theme or your own name embossed onto the shirt is a good idea.
In case the material is silk or a blend of wool then, it may irritate the skin in some individuals. For this very purpose, women can wear a slip and men may wear a vest to avoid discomfort.
2) Lower Body Attire for Bowling:
While you can always slip into your choicest pair of jeans, ensure that they are not skin tight else your natural leg movement shall be vastly restricted.
At the same time, if you wish to respect the game then, opt for bowling trousers. These are usually made from breathable cotton and are loose fitting in nature. If you are a female and you refrain from wearing trousers then, you might want to wear lose fitting shorts instead.
3) The Bowling Footwear:
Bowling shoes are no longer the ‘ugly clogs’ that bowling players despised wearing. Nowadays, they are designed to appeal to most bowing enthusiasts. You can buy your own pair and wear them to your bowling game.
On the contrary, you also have an option of renting out bowling shoes at the alley. Nonetheless, ensure to choose a clean pair as many others would have worn the same pair before you. Slipping on a pair of ankle length socks is a good idea.
4) Sweat & Wrist Bands:
In case you sweat a lot then, you might want to wear a sweat band. If you have a past history of wrist injuries, do wear a wrist guard so as to save your wrist from a nasty sprain. You may also like to keep a handkerchief.
Best Exercises for Bowling
In case you thought that bowling was a simple game that does not require any physical exercise and all you need is to drink a couple of beers and simply fling the ball then, you are grossly mistaken.
Throwing a 16 ounce ball across a 60 foot floor and smash all pins to the floor, is not a task for the weak bodied individual. You need to be physically strong and flexible in order to achieve this feat. So, how do you make yourself physically fit for bowling?
Basic Stretching Exercises for Bowling:
Even before you start throwing balls for a strike, you need to stretch your upper as well as your lower body to avoid muscle stretch and tears.
Some of the basic exercises include shoulder rotation, toe touching followed by upper back bends, neck rotation (clockwise & anti-clockwise), hip rotation (clockwise & anti-clockwise), alternate leg splits, straight leg toe touching etc.
Stamina Building Exercises for Bowling:
Moreover, you also need to improve blood flow into your body. For this you should indulge in ‘jumping jacks’ followed by ‘on the spot running’ followed by ‘on the spot jumping’. This combination shall open up your muscles and warm up your body by increasing your blood flow.
After this, you might want to step up the pace and opt for burpee. This is an excellent way to develop your existing stamina levels. In case you have some open space, opt for short sprints (20 meter dash).
Doing so shall give you the stamina to last a grueling bowling match with utmost ease.
Lower Body Strength Training for Bowling:
It is indeed your legs that propel your body forwards and generate the required power that is needed to drive a heavy ball all the way down the 60 foot corridor to dislodge the pins. So, you need to work on them in order to improve your strength and stamina.
The basic squat using light to moderate weights is an ideal way to develop your thigh strength. In order to improve the strength of your hamstrings, you need to try and opt for dumbbell lunges.
You also need explosive strength in order to power the ball to the pins. For that, you would need to have a powerful lower back. Romanian deadlift is an ideal way to strengthen your lower back. Box jumps should also be included to improve your explosive speed.
Upper Body Strength Training for Bowling:
Your upper body also needs to be prepared to withstand the bowling game. This is why military dumbbell press for shoulders is a great exercise. The good old push-up is also suggested to power your chest and improve your upper body strength.
You should never ignore a pull based exercise if you aim to develop complete power in your upper body. So, include pull-ups in your daily routine. Medicine ball throws are also highly recommended to improve the explosiveness in your shoulder muscles.
Finger & Wrist Strength Training for Bowling:
It is indeed your fingers and your wrist that are compelled to work extra hard when you are bowling. This is one of the main reasons why you need to try and improve their strength.
Squeezing a tennis ball is an ideal way to improve your wrist strength. This also helps improve your finger strength. Pulls-ups and deadlift also helps improve your wrist strength.
Thumb Strengthening Exercises for Bowling:
In order to improve the strength of your thumb, you need to perform a simple exercise. Even before I start, first understand that the role of your thumb is vital to power the ball. So, you need to make it strong and flexible.
Simply push your thumb against all your fingers, starting with the forefinger and all the way down to your pinkie finger. This would strengthen your thumb and make it flexible.
For example, push your thumb against your forefinger for 5 seconds then, release the pressure before affixing your thumb with your forefinger – apply the pressure for 5 seconds before proceeding with the other fingers.
Final Words
When the question revolves around improving your bowling, you need to try all possible options available. This in turn implies that you need to make an effort to get the correct guidance and coaching. John’s book is one such mechanism of helping you gain inside knowledge on the game.
John Callen Improve Bowling eBook Review has showcased both the positive as well as the negative aspect of this guide. At the end of it all, the results are more towards the positive side. The price as well as the satisfaction score of this eBook is also very good.
I would not hesitate to state that Improve Bowling PDF is definitely a good bet for bowling enthusiasts who would like to take their game a level higher.