How to Grow Hair Long PDF Review analyses Engy Khalil’s digital guide that claims to reveal secretive ways to increase your hair growth.
This guide reveals inside tips and secrets discovered by beauty therapist Engy Khalil.
Now, Engy also happens to be a trained and certified nutrition expert. Hence, her knowledge on hair care and general beauty is vast and genuine. She has also spent years researching on the most suitable holistic treatments for getting long hair.
Through the means of her digital book, Engy Khalil has decided to share her secretive hair growth methods that are cost effective, 100% herbal and practically feasible for everyone.
This is a claim that I needed to cross check. Well, here is what I found while reviewing this product:
How to Grow Hair Long PDF Review
Name of the Product: How to Grow Long Hair
Type of Product: Digital Guide
Name of the Author: Engy Khalil
Nature of Use: For Boosting Your Hair Growth
Unique Selling Point: 100% Natural Methods
Bonus Offers: Yes, 5 Bonuses in Total
Price of the Product: $14.95
Any Discounts Applicable: Yes $10.00 (Original price of the Product $24.99)
User Feedback: Highly Positive
Reviewer Rating: 4.8 Out of 5 Stars
Points Covered in How to Grow Hair Long PDF Review
1) How does a Woman’s Hair Grow?
2) What are the Main Causes behind a Woman’s Slow Hair Growth?
3) What Issues does Engy Khalil Address via Her eBook?
4) Highlights of this Digital Guide
5) What is Included in Your Purchase?
6) What are the Bonus Offers Included in Your Purchase?
7) How Much do You Pay for it?
8) Is Your Money Kept Safe?
9) What I Like about Engy Khalil’s eBook?
10) What I dislike the Most?
11) My Final Thoughts
How does a Woman’s Hair Grow?
Normal hair growth in women is important as your crowning glory is the highlight of your overall appearance. In simpler words, if you have long, luxuriant hair, you shall appear more attractive than others.
Thin, limp and lifeless hair is what most women would love to avoid. Nonetheless, a vast majority of females in the world suffer from retarded hair growth. This aspect intensifies especially when you have crossed the 30 year age mark.
It is commonly believed that a stress filled lifestyle coupled with bad eating habits is the main reason why you suffer from poor hair growth.
Nonetheless, even before I reveal the main reasons why your hair has stopped growing normally, allow me to explain your hair growth cycle in brief.
The Three Cycles of Hair Growth
A woman’s hair grows in three distinct phases. Each phase is connected to the other. Let me walk you through each of these three phases in brief:
Hair Growth Phase One:
In this phase, your hair tends to grow rapidly. This is the phase wherein your hair grows at the fastest possible time span. Here is how it happens:
>>> First, the papilla is fortified via the nutrients that your food delivers to you. The surge of nutrients being dispatched to the bloodstream enables your follicles to expand and swell. The hair follicle also tends to deepen.
>>> Second, the base of the follicle helps in the development of a small bulb. This is a clear indicator that your hair shall begin to grow at warp speed.
>>> Third, the dermal papilla tends to get attached to the bulb (that has formed at the base of the hair follicle). This allows continual supply of nutrients to the hair follicle.
>>> Fourth, the hair starts to develop. It makes its way from the follicle and then, forks outwards. The hair reaches the follicle. Basically, it follows a straight (upwards) path.
Hair Growth Phase Two:
In the next stage of your hair growth, the bulb shall remove itself from the dermal papilla. This is done so as to make the bulb an independent entity.
This action shall also devoid the bulb of the nutrition that it is presently obtaining from the hair follicle. As there is no blood being supplied to the hair bulb, the hair follicle tends to constrict. This in turn forces the hair to shoot through the scalp.
This is a slow process and can take two to three weeks to complete.
Hair Growth Phase Three:
The last and final hair growth phase in women is also the resting phase. The hair has already grown in length and there is no process happening under the bulb.
Nonetheless, you need to remember that the first stage of hair development is a continuous process. This happens right underneath the hair strand.
In this stage of hair development, your hair strands tend to dislodge from the scalp and fall to the ground. A woman can have anywhere in between 40 to 160 hair strands being lost each day.
The hair growth process is unknown. Nonetheless, hair continues to fall and new strands continue to make their appearance felt. Nonetheless, the time period in between hair fall and hair growth is variable in nature.
It mostly depends on your current health condition and your genetic makeup.
What are the Main Causes behind a Woman’s Slow Hair Growth?
Listed below are the main reasons behind this unfortunate phenomenon:
Your Genes are to be Blamed:
The first cycle of your hair growth can last as long as seven years or as short as two years. This depends completely on your genetic makeup. In case your hair growth cycle lasts just 2 years then, your chances of re-growing lost hair is bleak.
Your Food Lacks Power:
If your diet is lacking in vitamins and minerals, your natural hair growth is bound to get compromised. Vitamin deficiencies can slow down your hair re-growth process considerably. Hence, you need to be really careful.
Do You Eat Junk Often:
Poor diet is often the foremost cause why your hair growth slows and you start to become bald. If your diet comprises of processed sugar and unhealthy fats then, your insulin spike may hamper your hair growth process.
Consuming fresh fruits and vegetables is the key to keep your hair in good shape. Avoiding burgers, French fries, fizz drinks, unhealthy fats is also a good idea.
Leading an Out of Control Life:
If you are leading a hectic lifestyle that does not offer peace of mind then, you are jeopardizing your natural hair re-growth process.
Depression and anxiety can lead to slow oxygen and nutrient absorption within your system. This in turn may hamper optimal nutritional intake to your hair follicles.
Female Hormones Out of Balance:
Cortisol, insulin and estrogen need to be in balance if you want to have a perfectly balanced system. A healthy body and mind leads to a healthy hair growth and vice versa.
If any of these are not in balance, your hair follicles shall not be nourished optimally. This in turn jeopardizes your natural and optimal hair growth.
Ailments & Medications:
If you are ill and are taking medicines for the same, they may adversely affect your overall health. Certain ailments such as diabetes, cancer and auto immune diseases jeopardize your system.
In case you are taking medicines for your treatment that contain steroids then again, your health is compromised to a great extent. Certain steroidal medicines (such as the ones used in chemotherapy) tend to hamper the growth of your hair.
Cosmetic Hair Treatments:
Using hair masks, straighteners, dyes and other chemicals damages the hair follicles. Even when you use a hairbrush roughly on your scalp, you tend to weaken the hair follicles. This leads to hair-fall and damage to the hair.
What Issues does Engy Khalil Address via Her eBook?
Here are the following issues answered in this guide:
@ Easy Way to Re-Grow Hair:
The first issue that How to Grow Long Hair eBook discusses is tips and tricks to grow your hair longer in a jiffy. It avoids expensive hair growth treatments offered by the greedy Hair Care Industry and shuns their useless & expensive practices.
@ Your Diet & Nutrition:
Here, your food intake is given vital importance. Over here, importance is given to your protein intake as well as the intake of healthy fats. Engy Khalil lays special emphasis on consuming Omega 3 fatty acids in order to hasten your hair growth. She also shuns junk food.
@ Hair Growth Process Explained:
Through the means of her digital guidebook, Engy explains how and why your hair grows. A woman’s hair growth is a complicated process.
Hence, having knowledge about its entire process is vital. This in turn shall help you take good care of your hair. After all, half-baked knowledge is more harmful than no knowledge at all.
@ Hair Care Products to Avoid:
Hair Growth Secrets PDF also reveals why you need to avoid most commercially available hair and care products. If applied rampantly, they can cause irreversible damage to your health.
Engy claims that these contain harsh chemicals (including banned parabens), which cause permanent damage to your scalp and hair follicles.
@ How to Avoid Breakage:
The next issue addressed in this eBook is avoiding hair breakage. Women have long hair and while using a hairbrush, you often see a handful slip out of your scalp and get stuck into the comb’s fingers.
This is a rather scary situation wherein most women tend to start panicking. Engy teaches ways and means of naturally strengthening the roots of your hair. When this happens, you can easily hope to avoid breaking them so easily.
@ Herbal Hair Care:
As Engy avoids commercial hair treatment methods, she has developed her own 100% natural hair and care procedures. These are cost effective, free from harsh chemicals and offer nourishment to the scalp.
@ Basic Habits that Need Change:
Engy addresses basic hair and care techniques used by women at home. They are unknowingly causing irreparable damage to your hair & scalp.
Some of these include brushing wet hair, using blow-driers often or brushing dry hair vigorously. If you can change the way you wash and dry your hair, unnecessary hairfall can be drastically reduced.
Highlights of this Digital Guide
>>> Through her eBook Engy teaches you the real reason why you suffer hair loss. You also learn how your hair grows in the very first place.
>>> This guide teaches you which food items to consume and what food items to avoid. Engy also shares her secret recipe to grow your hair at warp speed.
>>> You learn why you suffer from split ends, fizzy hair and tangled hair. This eBook also reveals tips to avoid these hair related issues.
>>> Inside techniques to keep your hair protected from ultraviolet rays, chlorine, chemicals, bleaches and chemically induced hair & care products are revealed here.
>>> The art of naturally straightening your hair is revealed here. Prevention of split ends and the art of eliminating dry scalp is also discussed here.
>>> A list of herbs, oils and ancient Indian recipes that have been known to increase hair growth are discussed here.
>>> The inside secret for increasing hair growth by miles is revealed here. Engy shares her secretive methods to save your scalp and hair from being damaged when you apply artificial color to it.
>>> A list of superfoods for boosting scalp hair and styling tips that reduce hair fall are revealed in this digital product.
What is Included in Your Purchase?
@ How to Grow Hair Long: This the main digital guide that reveals Engy Khalil’s secretive ways to grow your hair at warp speed. Everything that a woman needs to know in order to enjoy long and healthy hair is discussed in this digital product.
@ Preventing Hair Breakage: This is the second digital guide that comes along with the primary one. It teaches you ways and means of styling your hair without breaking hair strands in the act. Simple changes in the way you wash, dry and style your hair is discussed here.
What are the Bonus Offers Included in Your Purchase?
Well, as per the author of this eBook, you get to enjoy seven bonus offers. When you order, How to Grow Hair Long eBook, you get to keep 7 bonus offers.
Let me walk you through each of these in brief:
100 Make-Up Tips:
As the name of the guide suggests, this eBook shall reveal one hundred secretive ways to enhance your appearance. The eBook has been coined by Engy Khalil.
100 Beauty Tips:
This is the second eBook that reveals one hundred ways via which you can look and appear beautiful. These include inner and external beauty. In simpler words, you get tips on diet, exercise and lifestyle.
Caring for Your Hair:
This is a special eBook that teaches you the fine art of styling your hair in a healthy manner. These styles not only make you look good, they also save you from hair fall.
The Five Critical Keys of Killing Cellulite:
Engy explains how your cellulite is linked with your slow hair growth. Women need to get rid of these fatty deposits in order to enjoy healthy hair growth.
This eBook teaches you the fine art of maintaining stylish hairdo without damaging your scalp. Natural and herbal methods to take care of your hair follicles are included in this guide.
100 Weight Loss Tips:
Engy Khalil is of the opinion that unless and until you have the ability to keep body fat away, you cannot maintain healthy hair growth.
Obesity leads to various diseases such as high blood pressure, Diabetes, Osteoporosis, heart attacks, cancer and many more.
Hence, this guidebook helps you lose body fat in a simple and easy manner. Engy is of the firm opinion that if your body fat is kept under control, your health would be in good shape and vice versa.
Lifetime Updates:
Engy Khalil’s How to Grow Long Hair eBook is a dynamic digital product. In case this guide gets an update after you have purchased it, the updated version shall be dispatched to you without any extra charge to it.
Newsletter for Free:
The last and final bonus offer is in the form of a free newsletter. This is dispatched to you free of any extra charge. It may be a bi-weekly or a monthly affair (it depends solely on Engy Khalil).
How Much do You Pay for it?
The original price of this product was pegged at $24.95. This, as per Engy Khalil, was a fair price to pay. After all, it reveals inside information on how women can reduce hair fall and increase hair growth using 100% herbal methods.
Interestingly, Engy has further slashed the price of her digital guide by $10.00. This is a limited time offer and the current price tag of this digital guide is $14.95.
Is Your Money Kept Safe?
Yes, for a period of 60 days from the date you place the order, your initial investment of $14.95 is under warranty. Engy Khalil has extended a special 2 months full money back guarantee to all those buyers who are not fully satisfied with her product.
What I Like about Engy Khalil’s eBook?
>>> It is a simple guide that is fun to read and easy to understand. The pointers mentioned in this guide are very simple to implement in your daily hair and care routine.
>>> The price of this guide is kept very low. At $14.95, this digital product is well worth its weight in gold.
>>> You get to keep 7 bonus offers along with the main guidebook. These bonuses are worth $100.
>>> Engy Khalil has years of experience in hair and care. She has helped tens of thousands of women regain their lost hair in just a few months.
>>> Each and every hair growth method involves a herbal remedy. Inclusion and involvement of harsh and toxic chemicals have been kept out of the treatment procedures.
>>> You have 2 months in which to determine the true worth of Engy’s digital product. If you are not fully satisfied with the product, you are free to return it and seek a complete refund.
>>> The refund rate on this product is extremely low. It seems most women are more than satisfied with Engy’s digital product.
>>> There is no shipping cost involved. It is a digital guide that can be downloaded and used instantly.
>>> Women that have read and implemented Engy’s digital guide are all praises for it. This in turn makes me super confident of the product I am reviewing.
What I Dislike the Most?
>>> You need to install Adobe Reader on your laptop as Engy’s guidebook is available in a PDF format.
>>> This hair growth guide is meant exclusively for women. If you are a man then, you might as well look for another product.
My Final Thoughts
In conclusion, growing long, healthy hair requires a combination of proper care, nutrition, and patience. Scientific research supports that a balanced diet rich in vitamins and minerals is crucial for hair growth.
Studies published in the “Journal of Dermatology” highlight the importance of nutrients like biotin, zinc, and vitamins A, C, and E in promoting hair health. Incorporating these nutrients into your diet through foods like nuts, seeds, leafy greens, and fish can significantly enhance hair growth.
Additionally, maintaining a consistent hair care routine is essential. Avoiding excessive heat styling, chemical treatments, and harsh hair products can prevent damage and breakage. Regularly trimming split ends and using gentle, sulfate-free shampoos and conditioners can also contribute to healthier hair.
According to research in the “Journal of Cosmetic Science,” using products with natural ingredients like coconut oil and aloe vera can protect and nourish the hair shaft, promoting growth and strength.
Moreover, reducing stress through practices like yoga and meditation can positively impact hair growth.
Stress is known to trigger hair loss conditions such as telogen effluvium, as indicated by the “American Academy of Dermatology.” By managing stress and adopting a healthy lifestyle, you can support your hair’s natural growth cycle.
So, if you’re dreaming of long, luscious locks, remember that a holistic approach combining good nutrition, proper hair care, and stress management is key.
Stay consistent, be patient, and enjoy the journey to beautiful, long hair!
>>> Check Out the Most Popular Hairfall Control Method <<<
References:
- https://www.medicalnewstoday.com/articles/hair-loss-the-latest-science-on-causes-treatment-and-prevention