How to Free Yourself from Sexual Addictions eBook Review focuses on a tried and tested method to get rid of sexual addictions permanently.
The main aim of this digital guide is to help you overcome your shame regarding porn addiction, masturbation and other unnatural sexual behaviors. With the help of this eBook, all these issues shall be resolved and you shall regain your normalcy.
This digital guide (as per leanandfit reviewers) is teaching you the healthy way to move forward in life. It also ensures that you are able to get all the help that you can, in order to rid yourself of this awful addiction and start to lead a normal life.
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Three Pillars of Sexual Healing
The three basic rules that have been covered in this guide book are “to learn”, “to understand” and then “to change”.
Let me discuss these three rules in brief –
1) The Understanding of Sexual Addiction
One of the main reasons why you suffer from guilt or shame is because you consider porn addiction to be a shameful act. Even male/female masturbation is considered as a shameful addiction. No matter how hard you try, you are unable to quit these habits.
We all have been trapped in a society that encourages porn and later shuns those who are habitual of watching it or masturbating while doing so. In this eBook, you shall be first made to understand what sexual addiction stands for. Then, you shall be told certain exercises that shall allow you to get rid of these unhealthy sexual addictions forever.
Within a short time span, you would overcome your unhealthy addictions and begin to lead a healthier life.
2) The Learning Aspect of Sexual Addiction
As per the guide, in the initial stages of your life, your mind is healthy. Nonetheless, as you grow older, you tend to get strayed in the act. This is when you tend to become sexually unhealthy. This eBook teaches you certain habit changing exercises that allow you to think like the way you used to when you were young.
These exercises shall allow you to reflect within your mind and heal from within. At the same time, a customer support representative shall be with you always to offer assistance 24 hours a day, 7 days a week. This shall help you recover at warp speed.
3) The Transformation Period
In this phase, you shall be able to rid yourself of unhealthy sexual addictions and move towards a path wherein you can enjoy a normal life. You are able to re-boot your mind and re-develop healthy relationships with your friends, family members and co-workers.
The biggest advantage of this phase is that you would be able to find lots of free time. This free time can be utilized for accomplishing several positive things in life.
The 6 Steps to Free Yourself from Unhealthy Sexual Addictions
Sex addiction can be described as a compulsive disorder that forces an individual to perform sexual acts in order to achieve the ‘high’ that he needs to maintain & lead a normal life. Simply put, this is a mental fix that is quite similar to you being addicted to alcohol or nicotine. So, sex addiction is not an inhumane disease that deserves punishment. Instead, it is a combination of primarily mental & (a little bit of) physical ailment that needs to be treated.
Here are a few tips to get rid of sexual addiction:
@ Masturbation and its Side Effects
First and foremost, you need to gauge the frequency of your masturbation. You need to also assess whether it is taking a lot of your time. You need to also assess whether it is draining your mind.
You also need to analyze whether this act of yours is keeping you from doing important things in life. It is also important to know whether you are guilty about it and you often lie about it to others. Likewise, is your porn collection growing with each passing week?
Once this data has been analyzed, you shall be directed towards the most suitable healing program. This recovery program shall be directly linked to what you feed in the initial questionnaire form.
@ Locating the Root Cause
The second step of this program is to locate the actual cause for your sexual addiction. This guide shall try and ascertain why you are masturbating so often. You shall also be made to know what is the main reason that you masturbate so much, or so often. With the help of various tried and tested exercises, you shall be made to reach to the root cause of your addiction.
The moment you realize the main cause behind your addiction, you would be able to find the most suitable resolution for the same. It needs to be understood that each individual may have a different cause for his sexual addiction. Unless this cause is ascertained, you cannot hope to find a solution.
@ The Decision Making Phase
In the second step, you shall be able to identify your root cause. Even though you may have realized the root cause behind your sexual addiction, you still may not know how to rectify this issue. You may not even know why you need to make changes to your existing behavior. This is when knowing the reason for such a change is of vital importance.
Thereafter, you shall be showcased the reasons why such a change is required. You shall also be told how this change in sexual perception shall bring about positive changes in your relationship with your family members, friends and colleagues. After having realized this point, you would be able to spend more time with your family and friends. This in turn would ensure that your life transforms into a positive affair.
@ Detoxification of Mind and Body
In case you are a porn addict and you have been masturbating for a considerably long time period, then you need to understand that your mind has already become toxic. In case you masturbate while watching porn, then this behavior needs correction, effective immediately.
It has been scientifically proven then when you develop unhealthy sexual behaviors, you tend to release certain unhealthy chemicals in your brain. Over a period of time, these chemicals start to control your mind and body. If you rid these chemicals from your brain too quickly, you would tend to feel depressed and ill.
Hence, an effective methodology needs to be adopted that helps remove such harsh chemicals from your brain. This has to be done is a slow and steady manner. All this also helps your mind recover in the quickest and healthiest manner.
@ Relish Your New Self
The new life that you shall get after completing this course is nothing less than heavenly in nature. For once, you would have plenty of time at hand. This spare time can be used by you to perform several positive activities.
You shall not only become a better individual, you would also start perusing those hobbies that you had left behind when you became a sexual addict. This time of your life is undoubtedly the most satisfying of them all.
@ Love after Sexual Addiction
This is the last and final step of the program. In this section, you would be taught to divert your thoughts from only “you” to other individuals who play an important role in your life. Some of those individuals include your family members, your friends and your co-workers.
This diversion of affection shall be taught to you in a step-wise manner. This involves no sexual addiction and it is solely based on trust and compassion towards others.
The Masturbation Myths Busted!
There is a lot of incorrect information being circulated about masturbation. To eradicate this misinformation, let me answer a few of the most common myths surrounding this act:
What is Unhealthy Masturbation?
This is also termed as compulsive masturbation that leads to negative thoughts and a feeling of guilt. This is a negative way to use your body. When you masturbate more than two times in one day, it is termed as compulsive masturbation. You may do so while watching porn or by escaping a social problem. This act of your is often hidden from your friends and family members.
What is Healthy Masturbation?
This is a healthy way to enjoy your body. In this scenario, you do not masturbate more than four times in a single week. You are happy, peaceful while doing this act and it leads to the development of positive emotions. In this scenario, you do not watch porn or collect unhealthy sexual equipment. There is absolutely no involvement of procrastination material while indulging in healthy masturbation.
The Good Points of this Course
1) It is a “one of its kind” online guide that helps you get rid of your sexual problems in an amicable and healthy manner. This e-guide is a storehouse of information that should never be missed by porn addicts and masturbation addicts alike.
2) This electronic guide also has a support system, wherein you can ask your support buddy questions 24/7 and receive answers to them in a jiffy. This helps clarify all your doubts.
3) The digital guide comprises of 30 pages and it is fortified with several secretive reformative exercises.
4) There is a 6 month free email support provided by the support team. An anonymous “support buddy” is assigned by the course creator. He helps you as you progress through the course.
5) The price of this guide is affordable in nature. It just costs you $34.95 (Prices are subject to change!!!).
6) In just 6 simple steps, you would be able to enjoy a full recovery. Your personal information is also kept secure and it is not shared with anyone.
7) You can seek a complete refund in case you find that the techniques mentioned in the digital guide are not working in your favor. You have 60 days to do so.
The Bad Points of this Course
1) This guide is meant for people who are suffering from unhealthy sexual addiction. Individuals who do not have unhealthy sexual cravings need not follow what is being taught via this eBook.
2) This may not be ideal for those who wish to attend therapy classes. A digital guide is meant to be downloaded onto your computer system. This product is not meant for people who like to attend traditional brick and mortar classes.
How to Determine if You are a Sex Addict or Not?
There is a very thin line of difference between an addict and a normal sexually oriented individual. It needs to be noted that those individuals that are sex addicts tend to maintain utmost secrecy of their socially unacceptable condition. At times, even their spouses are unaware of their addiction.
Here are a few tips to identify whether an individual is indeed a sex addict or not:
@ An addict shall often have fantasies that are hard to fathom for a normal individual.
@ These sexual fantasies are often very hard to describe and are not socially accepted. The concerned individual may also have relationships with more than a single partner in order to satisfy his/her lust.
@ The addiction tends to keep the person extra busy. This in turn tends to hamper his/her social and family life. In fact, it can easily reduce the person’s productivity at the workplace.
@ It is highly likely that the concerned individual is unable to reign on on his/her sexual fantasies. So, after indulging in the act, he/she may feel bad indulging in it in the first place.
@ Sex addicts are often mysterious individuals. They always hide behind a veil. So, if you notice any such behavior from your partner, you need to find out more about his/her habits.
How can You Heal a Friend or Family Member who is Sexually Addicted?
Sexual addiction is the same as any other addiction. Classic examples of the same include tobacco addiction, alcohol addiction and any other craving. If you have a family member that falls under the sexually addictive category, it is your responsibility to get him/her out of this situation. Ironically, this is not at all an easy task.
Here are a few tips to get you out of sexual addiction:
Lend a Helping Hand:
Even before you start to criticize the sexually addicted person, you should empathize with his/her condition. The person is unwell and in need for immediate help. This help can only be offered by you (as you fall under his near & dear one category). So, lend a helping hand in order to ease the sufferer’s current addiction level. With time and effort, you can slowly but steadily ease him out of his/her current situation.
Consult a Professional:
Like any other addiction that needs medical care, sexual addiction too needs medical assistance. This may be in the form of a psychologist trained to treat individuals suffering from sexual addictions. So, you need to get in touch with a suitable medical representative that treats such addicts. Simply spend some time researching the internet or consulting your friends (hopefully one of them is a doctor).
Identify the Addict’s Triggers:
You need to now identify the main reasons why the addict gets hooked to indulging in sexual activities. It could be depression, lack of work, a classic case of past self-abuse victim or watching too many porn films (way too often). The reasons why the concerned individual is an addict could be endless in nature. You (as a family member and a well-wisher) need to identify these triggers.
Divert the Addict’s Attention towards Positivity:
After having identified the triggers, the next step is to divert the sexual addicts attention towards something positive. Do not allow the concerned individual to get bogged down by negative thoughts. Keep him/her busy in a hobby on a household chore. Doing so shall ensure that the concerned addict shall be freed from the usual triggers (as he would not have the time for activating these triggers).
Keep the Body & Mind Healthy:
An unhealthy mind and body is a storehouse of diseases and a mentally unstable mind. You also need to make note of the fact that individuals that are health conscious do not give in to such addiction easily. A healthy and stable mind shall always fight-off negative thoughts and actions. Same goes for a healthy body.
It is therefore advisable that you suggest the concerned individual (the addict) to indulge in activities that encourage a healthy mind and body. So, exercising half an hour daily should be on the cards. If possible, the sex addict should be encouraged to include meditation into his/her daily lifestyle. Fifteen minutes a day is ample to heal a traumatized mind.
FAQ on Sexual Addiction
Q-1: How does one Progress through Sexual Addiction?
A1: There are several reasons why one progresses through sexual addiction. These include poor living conditions, mental health issues, genetic reasons and others (such as being a victim of physical abuse). What starts with a slight experiment transforms into regular usage. This then magnifies into an act you cannot live without.
Q-2: How do I know that I am a Sexual Addict?
A-2: To understand the transformation from being ‘interested in sex’ to becoming a ‘sexual addict’ is a tough process indeed. Nonetheless, if you have indeed become a sexual addict, you shall definitely suffer from mood swings. You shall also start to change your social circle and may have trouble sleeping.
Your weight may increase or drop dramatically and your energy levels may dip or increase dramatically. Another symptom of having transformed into a sexual addict is the uncanny ability to lie to others rather blatantly.
Q-3: What are the Three Triggers of Sexual Addiction?
A-3: Addiction that is inclined towards unnatural sexual acts tends to rely heavily on three triggers. The first trigger is a powerful desire for the concerned object. The second trigger (which is initiated via the first trigger) is the lack of emotional and physical control over your desire for sex. The last and final trigger is the rampant usage of the craving despite realizing its adverse consequences.
Q-4: What are the Main Reasons that lead to Sexual Addiction?
A-4: There could be a myriad of reasons behind your sexual addiction. Some of the most common ones include past sexual abuse, severe level of depression and genetic defect wherein your ancestors have been known to be serial sex offenders. Sexual addiction could also be a resultant of chronic mental ailment.
Q-5: How to Overcome My Sexual Addiction on My own?
A-5: In order to get rid of your sexual addiction, you need to first accept your condition. It is not natural and it needs to be rectified. You also need to be very honest about it. Seek help of a trusted family member while trying to get rid of your sexual addiction.
You should also seek professional help to rectify your mental issues. Indulgence in regular exercise and meditation sessions need to be included to your daily routine. You also need to associate yourself with positively inclined individuals. Avoid any incident that causes a ‘relapse like’ situation.
Q-6: Can I seek the help of the Bible to get Rid of my Sexual Addiction?
A-6: Yes, the Holy Bible is an ideal cure to your sexual addiction woes. Simply pray while keeping the Bible in front of you. Soon enough, you should be getting the desired strength from the almighty. This shall enable you to get rid of this addiction. It helps for people that have high levels of faith in the almighty.
Q-7: Is Sexual Addition considered a Sin?
A-7: Yes, religious practitioners consider sexual addiction to be a sin of sorts. It is not considered a natural act and thus, needs to be done away with. Christians also consider sexual addiction as a disease. Praying and reading religious scriptures can help you overcome this issue.
Q-8: Can My Sexual Addiction Break My Marriage?
A-8: Yes, if your spouse comes to know about it, the chances of a divorce are very high. Even your immediate family members and close friends may start to maintain a safe distance from you. So, it is in your best interest to seek professional help in order to get rid of your sexual addiction and save your marriage.
Q-9: How to Tackle Suicidal Thoughts arising from Sexual Addiction?
A-9: This is a chronic phase of sexual addiction. So, you need to ensure that you pay a visit to a trained medical practitioner who majors in treating sexual addiction cases. You may also seek the help of your close aide to help you overcome your anti-social condition. Regular exercises and focus at the workplace is also a part and parcel of a natural de-addiction treatment.
Final Thoughts
Ever since the internet came into existence, the rise of porn addicts has risen considerably. Before the internet, there were very limited sources of watching porn. Hence, in those days (I am talking about the 70’s era), there were very few porn addicts in the world. As of today, there are billions of porn addicts the world over. This is an alarming scenario that needs to be controlled.
The eBook has actually streamlined the causes as well as the solutions to unhealthy sexual addictions in a systematic manner. When an addict goes through this guide in the privacy of his/her home, the root cause, as well as the best solution to this menace is realized by the victim in an instant. This in turn helps that individual to recover. Thereafter, the cured individual helps other such people in need to recover.
This digital guide is affordable and it can be used by people of all age groups. There is no monetary risk involved in this product as it is covered under the 60 day full money back guarantee scheme. So, in my opinion, this is one e-guide that each and every individual must read regardless of his/her sexual orientation.