Ironically, Eat Sleep Burn Review discusses the same old tricks that have been used to burn fat yet, there is a ‘catch’ to it.
The catch here is that Dan Garner (the creator of this fat burning method) has developed a method that allows you to burn body fat while you sleep. Dan also claims that Eat Sleep Burn PDF reveals inside secrets on how you can melt belly fat without dieting or even exercising rigorously.
He states that the only physical activity you need to indulge in is preparing a cup of special fat loss tea.
This is news to my ears. One cup of special tea can melt belly fat without diet or exercise??? Too hard to believe at first but it’s definitely worth finding out.
Well, here goes!!!
Eat Sleep Burn Review
Name of the Product: Eat Sleep Burn
Name of the Author: Dan Garner
Type of Product: Digital Guide
Nature of Use: Burning Body Fat using Natural Methods
Unique Selling Point: Miracle Fat Loss Tea Burns Fat While You Sleep
Price of the eBook: $37
Bonus Offers Included: Yes, 3 in Total
Customer Feedback: Very Positive
LeanAndFit Reviewer Rating: 4.8 Out of 5 Stars
Points My Eat Sleep Burn Review Covers
1) What is the Police Story?
2) The Link between Poor Sleep Quality & Weight Gain?
3) How did Dan Garner Influence the Couple’s Weight Loss Journey?
4) How does Eat Sleep Burn System Work?
5) What Does Eat Sleep Burn Teach You?
6) What is Included in Your Order?
7) How Much do You Pay for this Miracle Fat Loss Tea Recipe?
8) Is Your Money Covered?
9) Pros
10) Cons
11) FAQ on Eat Sleep Burn Program
12) What are Dan’s Customer’s Saying?
13) Conclusion
What is the Police Story?
Well, this digital product took birth when a cop couple ached to find a permanent cure to their unwanted weight gain. Once fit and lean, this cop couple started to gain weight in all the wrong places the moment they touched their middle age mark.
Tara and Todd Try Everything but Fail Miserably:
Tara and Todd, the cop couple, were struggling to keep off the pounds that were piling on their waistline. Right from exercising in the local gym daily, Todd and Tara indulged in cardio and low carb/fat diets as well.
They tried Jenny Craig, Atkins, Herbal Magic, Dr. Bernstein, Weight Watchers and a lot more. Unfortunately, the results were far from positive.
The coupled continued gaining unwanted body fat instead of losing it. They had also dented their precious and precarious bank balance in the act. Meager salary coupled with several thousand dollar bills were heart wrenching for the couple.
Side Effects Linked to Traditional Weight Loss Methods:
@ Todd and Tara craved for sugar laced and carb fortified snacks. They just failed to stay away from ice creams and chocolate sundaes.
@ As the couple were on a wide variety of diets, they faced excessive fatigue at all times. Concentrating at work had become a daunting task indeed.
@ Cardio and weight training coupled with crash diets had weakened Todd and Tara’s immunity. Hence, they often fell prey to common cold and flu.
@ Both Toss and Tara started to suffer from binge eating sprees. This was owing to the diet restrictions that were forcing their cravings to shoot sky-high. So, even if they lost a few pounds, they gained several more.
@ Last and not the least, they both suffered from a disillusioned mind. Their super-tense job coupled with weight gain issues forced both Tara and Todd to suffer from a foggy brain.
The Link between Poor Sleep Quality & Weight Gain?
Tara and Todd stumbled upon a secret that was the root cause behind their unusual weight gain. It was related to a sleep disorder wherein people leading a stressed lifestyle are unable to achieve a particular form of deep sleep.
This disrupting sleeping pattern is directly responsible for altering your hormonal balance. One of the side effects attached to this mysterious deep sleep disruption is unwanted weight gain.
So, despite crash dieting and indulging in regular physical exercise sessions, you continue to gain body fat.
Here are some of the other side effects affixed to slight disruption in this deep sleep pattern:
@ You tend to suffer from food cravings that are uncontrollable in nature.
@ Another side effect is the complete lack of energy in your body. You tend to feel fatigued at all times despite having rested rather well.
@ You tend to start gaining body fat despite eating clean meals and indulging in regular exercise sessions.
@ There is lack of concentration that is evident. You find it rather tough to concentrate in a single activity for more than a few minutes.
@ You tend to get distracted rather quickly. It has also been noticed that your temper is usually out of control. You also tend to suffer from mood swings.
Respiratory Exchange Rate & its Link with Your Fat Gain:
When your body has normal Respiratory Exchange Rate, you tend to burn fat quickly and gain lean muscle mass. Here, the rate at which your oxygen and carbon dioxide exchanges determines your fat loss percentage.
When your respiratory exchange rate is perfect, you lose weight and gain muscle mass. Nonetheless, when your respiratory exchange rate is messed up owing to disturbed sleep cycle, you lose muscle mass and gain body fat.
How did Dan Garner Influence the Couple’s Weight Loss Journey?
Tara, a policewoman for 27 years and Todd, a SWAT officer working for 17 years in the force, had suddenly developed weight gain issues that they failed to resolve. They tried all sorts of fat loss methods but failed miserably.
This is when Dan Garner, a celebrity trainer and an old friend of Todd, stepped in to their rescue.
He revealed that if your sleep is deprived of a certain specific element (required to attain deep slumber) then, gaining unwanted weight is certain. When your sleep is disturbed, you shall be craving for food even though you are full.
The two hormones that are affected by restricted deep sleep:
>>> The Ghrelin hormone tends to get disrupted when your body is unable to achieve deep sleep. This hormone tends to trigger food cravings within your body. So, despite you eating rather well, you continue to feel hungry.
>>> Leptin is the second hormone that tends to get disrupted when you are unable to achieve deep sleep. This hormone is responsible for signaling your brain that you no longer need to eat food.
Owing to lack of sound sleep, leptin triggers a full appetite. You eat less and your body goes into starvation mode. The end result is that your body starts to accumulate fat (side effect of starvation mode).
>>> The last hormone to be adversely affected by lack of proper sleep is cortisol. It tends to develop in magnanimous proportions and is stored as belly fat. Cortisol also causes blood pressure variations, stress, low immunity levels and hampered memory.
So basically, Dan taught Todd and Tara the art of obtaining deep sleep. This was via the aid of a special concoction of herbs that were blended into a fat loss tea.
How does Eat Sleep Burn System Work?
The Eat Sleep Burn System is meant to help you indulge in deep sleep. When you sleep well at night, your hormonal balance is maintained. This in turn helps you lose body fat in a jiffy. After all, your cortisol, leptin and ghrelin hormones are balanced.
Eat Sleep Burn PDF teaches you the secretive way of correcting your sleep issues permanently. Moreover, it also contains a special fat burning tea recipe developed by Dan. It has a concoction of herbs blended with tea and other natural ingredients that burns belly fat in a slow yet steady manner.
So, this method not only helps you lose weight, it also corrects your sleep related issues. This in turn shall improve your organ functionality as your insomnia has been shown the door.
What Does Eat Sleep Burn Teach You?
When I studied Todd’s guide, here are a few things that struck my mind. While it does teach you a lot more but the following points seemed to be the highlight of this digital product:
>>> This guide reveals the secrets to energize your body throughout the day. These are in the form of 3 unique body mechanisms that need to be activated.
>>> If you suffer from anxiety then, this digital guide allows you to eliminate negative thoughts completely. All it takes is a few seconds to do so.
>>> You teach your body to fall in deep slumber without any sort of trouble.
>>> A special fat loss tea enables you to burn extra body fat without compelling you to indulge in rigorous exercise sessions or diets.
>>> The Eat Sleep Burn PDF reveals inside secrets on how you can reduce inflammation in your body. This is done via completely natural methods. When this happens, most chronic ailments leave your side.
>>> Todd reveals two golden tips that you need to perform each and every night before sleeping in order to achieve deep sleep.
>>> I also learnt a secretive tip that helps double your current fat burning process.
What is Included in Your Order?
A quick look at what you get when you order this product:
>>> Eat Sleep Burn PDF:
This is a digital guide that is available in the form of an eBook. Simply download it onto your computer and begin to make use of it.
It contains steps that shall enable you to get rid of sleep disorders that cause weight gain. Once you start to sleep like a baby, you gain lean muscle mass and lose body fat.
At the same time, Eat Sleep Burn eBook shares Todd’s special weight loss tea recipe. When you drink this every day, your body fat percentage shall further reduce.
>>> Three Bonus Guides:
@ 28 Day Metabolic Reset: This is the first guide that is provided to you as a freebie. It teaches you the art of performing certain specific exercises that shall help you lose body fat and gain lean muscle mass.
When you perform these exercises along with the Eat Sleep Burn PDF tutorials, you shall hasten the fat burning process. The duration of each exercise session is twenty one minutes only.
Dan claims that it talks 28 days for your body to speed up its slow metabolism. Thereafter, the results are no less than phenomenal. This exercise pattern helps you keep your hormones under control.
@ The 3 Week Personal Coaching from Dan:
This is the second bonus offer. For the next 21 days from placing your order, you are coached personally by Dana and his elite team.
They try and resolve any query that you might have regarding your sleep pattern or weight loss. Dan and his staff also help you prepare mentally to enable you to get in the best shape of your life.
@ Limitless Potential System:
The third and final digital guide is handy when you want the competitive edge. This eBook reveals inside secrets on how celebrities get physically and mentally fit in a fraction of the time required by normal individuals.
How Much do You Pay for this Miracle Fat Loss Tea Recipe?
The ideal price of a fat loss tea recipe that actually works in a practical scenario should be a few thousand dollars. First and foremost, no one shares their fat loss secrets with others. Secondly, if it is shared, the price that you pay for it is usually ‘very heavy’ on the wallet.
Todd and Tara consulted Dan with special regards to pricing their eBook. Dan revealed his intent on sharing the fat loss method with Todd and Tara.
He stated that charging thousands of dollars from celebrities was his profession. Nonetheless, Dan wished to share his secret fat loss plan with the masses. Majority of folks do not have any money to spare.
So, it was initially decided that Eat Sleep Burn PDF would be pegged for $197. Nonetheless, Dan had other thoughts. He wished to make his fat loss guide available to almost each and every man and woman (which needed it) on the planet.
So finally, after a lot of hits and misses, Dan decided to peg his digital guide for $37. Todd and Tara agreed as they too wished to share their fat loss secret with others without the intent of becoming rich in the act.
Is Your Money Covered?
Yes, your money is placed in safe hands for the first 60 days. So, $37 that you spend on Eat Sleep Burn weight loss program shall be kept safe for the next 2 months.
In case you are dissatisfied with Dan’s digital guide and seek a refund, you can avail the ‘100% money back guarantee offer’ forwarded by Dan Garner.
Pros:
@ It is an ‘easy to follow’ guide that spells each and every fat loss goal in its complete entirety. Following the methods are rather simple for even a novice weight loss enthusiast.
@ I find the user feedbacks to be rather interesting. Thousands of men and women globally that are using Dan’s weight loss methods are satisfied with the results.
@ The price of $37 is way easy on your pocket. I feel that almost everyone out there can easily afford to pay this amount without giving it a second thought.
@ I personally feel that the inclusion of 3 bonus guides (that further boost your fat burning process) acts as a cherry on the cake.
@ The 60 day complete refund guarantee with no questions asked is a customer centric approach adopted by Dan.
@ In case you suffer from insomnia then, Dan’s guide helps you eliminate this issue.
@ You lose weight without dieting, exercising or taking expensive weight loss supplements.
Cons:
@ It is a digital guide that is not available in the form of a physical product. So, if you have a ‘zero tech tolerance’ then, you might not be satisfied with this product.
@ In case you are a fit and healthy then, you do not require this guidebook. A lean and fit body despite entering your forties or fifties is a boon which only a handful can enjoy.
@ It is not a quick fix method. A few months are the least it shall take for you to melt away the unwanted pounds from your body.
FAQ on Eat Sleep Burn Program
Q-1: Can Eat Sleep Burn Cure My Insomnia?
A-1: Yes, Dan’s digital guide has the ability to cure your sleep related disorders. By providing stability to your hormones, his technique restores your deep sleep pattern thereby allowing you to sleep like a baby.
Q-2: How Long does it take to Burn My Belly Fat?
A-2: Eat Sleep Burn PDF does not work overnight. You need to follow the weight loss method coined by Dan for at least 2 to 4 months in order to reap the desired results.
Q-3: How Often do I need to Drink Dan’s Fat Loss Tea?
A-3: It is suggested that you drink the special fat loss tea (as explained in the eat sleep burn eBook), once daily. It is simple to prepare and all you need is the ingredients. Procuring the ingredients is an easy task as most are available at your local grocery store.
Q-4: Can I Return the Product & Get My Money Back?
A-4: Not many people have returned Dan Garner’s digital product. Nonetheless, if you are not fully confident of his fat loss approach, feel free to seek a complete refund. Dan offers a 60 day full refund guarantee on his product.
Q-5: Has Anyone Lost Weight using Eat Sleep Burn System?
A-5: Yes, tens of thousands of men and women from different parts of the world have benefited from Dan’s fat loss system. It is a tried and tested system that is proven to work.
Q-6: Why is it Priced so Low?
A-6: The price of Eat and Sleep pdf is kept at a bare minimal because Dan wants his weight loss method to reach out to the masses. Had he kept a higher price, it would have reached only a handful.
Q-7: Can I Drink this Fat Loss Tea Forever?
A-7: Yes, it is safe to consume this herbal tea for as long as you desire. Doing so shall also keep your health in perfect working order. You shall also maintain a healthy weight.
Q-8: Why should I Trust Dan Garner’s Eat Sleep Burn Method?
A-8: Dan Garner is a celebrity weight loss trainer. He has worked with Hollywood’s biggest stars and helped them maintain a lean and fit body. Hence, he knows very well what he is teaching.
What are Dan’s Customer’s Saying?
There are several happy reviews posted by satisfied customers for the Eat Sleep Burn method. As I possibly cannot submit each and every one of these, I have included a few to fulfill the requirements of a comprehensive review:
Customer # 1:
Tanya, a customer using Dan’s weight loss method, not only lost body fat but gained a lean and fit body. Not only is she a happy customer but an advocate for this fat loss method.
Customer # 2:
David from New Jersey was suffering from sleep related disorders. After trying traditional medicine and even alternate medication, he did not get any benefit. Nonetheless, his sleep disorder vanished within 3 months after he tried Dan’s method.
Customer # 3:
Trevor was gaining weight in all unwanted areas despite eating clean and exercising regularly. He used expensive supplements but never got the result he wanted.
Then he tried Dan’s method on the advice of his fiancée. The results were simply phenomenal. Not only did he lose weight but his six pack abs became clearly visible after being hidden under his belly fat for 13 long years.
Customer # 4:
Linda was a homemaker and aged 60 years. She was suffering from unusual weight gain and a troubled sleep. After trying Dan’s weight loss methods, she not only lost 28 pounds in just 6 months, she also cured her insomnia.
Conclusion
Eat Sleep Burn is a tried and tested method for burning body fat by correcting your sleep pattern. Dan first lays emphasis on helping you achieve deep sleep. When that happens, your hormones are in perfect balance. This helps in fat loss and significant gain in lean muscle mass.
If you believe in losing weight in a slow and steady manner then, Dan’s guide is suitable for you. It involves transforming your body in a steady manner and allowing you to improve your sleeping pattern. Results should be visible within 3 to 6 months.
The special weight loss tea too is a boon. You can drink it every day and watch your body fat diminish. This method is best suited for men and women that have crossed the 40 year age mark. When you enter your forties, your body’s metabolism slows and you burn lesser calories thereby piling body fat at all the wrong places.
On the contrary, if you are blessed to have a lean, fat free body and relish a good night’s sleep despite being middle aged then, this guide can be given a miss. Alas! Not many people in this world have this blessing.
Overall, I like the product as the customers that are using it are very happy with the results. The price is affordable ($37) and Dan is always available to help (if you have a query at hand).
So, no harm in giving it a try, if you wish to lose weight naturally and enjoy a blissful sleep at night!!!