Dating tips for fat guys to get red hot dates on a regular basis is as vital as oxygen is to the human body. Being fat is no longer a taboo. Fat guys should never consider their over-weight related issues as a drawback.
You can now use your heavy weight to your advantage. Simply learn the art of placing your extra weight as an asset and get the girl of your choice in a jiffy. The most important aspect in fat guys hooking slim and hot girls is developing the correct mind-set.
Being fat is a taboo that has been created by the society. It is an object of your mind that you have complete control over. Fat guys are adorable & girls simply love them. You (as a fat guy) simply need to know how to manipulate your added weight to woo a girl.
Taking the above statement as a cue, I (LeanAndFit Review Staff) shall begin with this write-up. So, here goes…
Dating Tips for Fat Guys Article Contents:
1) Why Are You Fat?
2) Do Women Love to Date Fat Guys?
3) Dressing Tips for Fat Guys Looking for a Slim Date?
4) How Fat is Too Fat to Date?
5) What are the Benefits of Dating a Big Man?
6) How to Lose Fat & Build Lean Muscle to Date Hot Girls?
7) FAQ on Dating Tips for Fat Guys
8) Dating Tips for Fat Guys – My Final Thoughts
Why are You Fat?
Do you know the main reason why you gain weight? Well, unlike what you all through, it is not your genetics to blame all the way. While genes do make you gain weight faster than others, it is not the only reason for making you fat.
Some gain weight eating less while others remain lean despite eating a lot. This is a question that often depresses overweight guys seeking a hot date.
Ironically, some men eat a balanced diet and yet gain weight. Others eat junk food and yet remain lean. This equation simply does not add up. Some work hard and lose weight by diet & exercise yet regain the lost weight the moment they start leading a normal lifestyle.
Even before you start to get depressed, learn just why you gain weight in the first place.
Well, here are the main reasons why you gain weight faster than others:
The Calorie Storage to Calorie Burning Ratio
You gain extra body weight when you consume more calories than what you can consume. This is with special regards to the daily calorie consumption.
So, if you consume 2000 calories and burn 1500, you have an excess of 500 calories (in a day). Here, you gain weight. On the other hand, if you consume 2000 calories and burn 2500 calories, you have a shortfall of 500 calories. Here, you lose weight.
Nonetheless, there is a grey area in between calorie consumption and its utilization. It is termed as the calorie storage and burning rate. This is entirely dependent on the metabolism of the concerned individual.
The metabolism is what determines why some people remain seated in front of the TV set munching pizzas without gaining weight. It also reveals why some eat less and are always active yet, they gain weight easily.
Your Genes are to be Blamed
Do not take this otherwise but your father and their fathers are to blame for your unwanted weight gain. The hormonal structure is often passed on from one generation to another.
Your hunger levels, fat burning ratio, metabolism, stress coping mechanism and calorie burning rate is often determined by your genes. Genes are linked to your weight gain. Some men have as low as 20% and others as high as 80% effect from their genes.
How to Determine whether Your Genes are Behind Your Weight Gain?
Here are a few things to look out for:
Early Age Obesity:
You have been overweight all your life. Even if you have been overweight while studying at school then, it is possible that your genes are to blame.
So, even when you are super active in the school years, your weight continues to grow. Over here, the increase in body weight is at all the wrong places (belly, butt, thigh, face, arms etc).
Mom and Dad are Obese:
It has been scientifically proven time and again that if your parents are overweight, your chances of being obese are really high. Some researchers have claimed that your chance of being obese is as high as 85% if both your parents are over-weight.
Calorie Deficit Never Works:
Another identifier is your diet watch. Despite you consuming fewer calories daily, your weight gain does not stop. To double the effect, you add exercises to their diet regime. Still, your weight continues to increase.
Over here, the calories you consume come from clean sources. So, you avoid junk food and consume healthy fats only. Still, you continue to gain weight at warp speed. This is an indicator that your genetics are to be blamed.
Fatty Deposits at All the Wrong Places:
Your parental genes are really active in your body if your body holds fat in all the unwanted places. Some of these include the butt, the thigh, abdominal area, arms and even the chin/face region.
How to Determine whether Your Genes May Not be Behind Your Weight Gain?
Here is what you need to watch out for:
You Eat What You Want:
When you eat all the food you want without worry, your genes seem to be doing justice to your body. Simply put, you do not have to watch your diet to be able to maintain optimal body weight.
If you can eat occasional pizzas, burgers, fries and drink colas without gaining unwanted pounds then, your genes are friendly. Over here, your body seems to be promoting a speedy metabolism.
You Gain and Lose Easily:
In case you gain body weight and then lose it via diets and exercise then again, your genes are not predominant. So, you may be slightly above the healthy weight mark yet, you manage to lose weight by cutting down the calories.
When this happens, your genes are not to be blamed entirely. While they do influence the way you appear (physically), they do not dominate you.
Date and Weight Loss is Possible:
If you are overweight and your parents were overweight too then, losing weight is hard. Well, this is true for most of us. Nonetheless, if you love a girl and wish to get slim, you can do that.
So, this uncanny ability to lose weight for a date clearly states that your genes are not controlling your physical appearance. Your mind is way stronger than your genetic makeup.
The World that Surrounds You Makes You Fat
Did you know that your current living conditions determine whether you shall be fit or overweight? Well, if you are staying in utmost luxury wherein everything is served in a platter, gaining weight is easy.
On the contrary, if you have to struggle at each step, slim and fit is what you become.
Here are a few more factors pertaining to the outside world that determine your current fitness status:
>>> If your mother drank alcohol or smoked cigarettes while carrying you then, you have a higher chance of being overweight. This chance increases as you grow older.
>>> In case you are exposed to junk food, colas and fries at an early age then, your body shall reap the rewards. Simply put, opt for non-processed foods if you want to maintain a lean physique and vice versa.
>>> It has been medically proven that babies that are not breast fed have a tendency to gain unwanted weight as compared to babies that are breast fed. This is pertaining to the 4 month & above breastfeeding window.
>>> In case you have been hooked to playing video games at an early age then, physical activity is vastly compromised. It is quite possible that you shall retain this awful habit even when you grow older. The end result is weight gain.
>>> If you spend more time at the laptop and less on the treadmill then again, weight gain is inevitable. So, if you are designed to stay more at home and less on the field, the belly is going to bloat.
Availability of Grub Everywhere
Back in the olden days (we are referring to the Medieval Ages) food was scarce and famines were common. Owing to this very reason our ancestors developed the natural ability to store food in their bodies.
This was done so as to ensure that during the next famine or food shortage, the stored food within the body could be utilized as a source of energy. Nowadays, food is available at every other step (literally). There are so many food outlets that scarcity of food is not present any longer.
Moreover, most food outlets serve grub that is high in unhealthy fats and carbohydrates. A single meal usually adds 2000 calories to your existing diet. When you grab meals like these occasionally, you are bound to gain weight.
The Mental Aspect is Often Ignored
Your mind plays a major role in determining whether you shall burn calories faster or slower. If you are stressed, hormones adverse to your health are released in your body.
They hamper your metabolism and slow down your body’s natural fat burning process. This results in unwanted weight gain. Owing to stress, leptin resistance is jeopardized. This in turn ensures that you end up eating way more than what you can consume.
Leptin resistance owing to undue stress forces you to eat even when your body does not require food. This is also known as compulsive eating which helps you gain unwanted weight.
The Great American Television Shows
Several research studies have claimed that an American spends an average of 4 hours in front of his/her televisions set. When you watch TV, you also tend to snack unnecessarily.
Unwanted snacks are usually unhealthy and comprise of fast foods. When this becomes a habit, your body readily stores these unwanted calories in your body. So, it is natural that you gain unwanted body fat at warp speed.
Convenience over Practicality – An Approach that leads to Obesity
Last but not the least, technology has made our lives easier. In simpler words, you seldom have to move a muscle to get the job done. Groceries and goods are delivered to your doorstep. You drive to work and avoid walking.
Washing clothes using a washing machine and dishes via dishwashers, reduces physical labor. When the concept of physical exercise is replaced with convenience, gaining unwanted body fat becomes easier.
Do Women Love to Date Fat Guys?
Several research studies conducted both privately and publicly claim that hot chicks are into fat guys. One of the main reasons is their witty instincts and increased sexual appetite.
We all know the drawbacks of dating a shy guy. Here, we shall switch things a bit.
We shall discuss the advantages of being a fat guy while hitting on a pretty girl:
Girls Find Fat Guys Affectionate
Compared to normal guys, women tend to be more comfortable in the presence of fat guys. It is claimed (by a majority of women) that fat men tend to ‘lend an ear’. So, you can chat with them and get all the love that you want (despite their chubby figures).
They Last Longer in Bed
While this header cannot be justified with a logical explanation, women do claim that chubby men last longer in bed. So, as compared to skinny and muscular males, fat guys help a woman achieve orgasm.
If that is the case then, hot chicks would not mind dating overweight men. Nonetheless as I have mentioned above, this statement is based on the reviews left behind by women dating fat men (it could very well be biased).
They are Loyal
Compared to normal guys, overweight guys are considered more loyal by women. This feeling is shared especially by attractive women that have been ditched by equally attractive men in the past.
Whatever the reason might have been, fat men are definitely in the good books of women looking forward to long term relationships. This loyal nature could be attributed to the lack of confidence in fat guys to seek other female partners.
Fat Means More Money
While this may seem absurd but women consider fat guys as rich men. This misconception started when being a fat guy was attributed to wealth and riches.
Well, this was very well true back in the 19th century. Today, this concept barely sees the light of the day. Nonetheless, some women take the fatty appearance all too seriously. So, good luck!
Adventurous and No Body Shaming
Fat men tend to enjoy their lives. They never diet. They stick with all the food and wine they desire as they have no tendency to get a 6 pack. At the same time, women like the fact that overweight men never indulge in body shame.
So, the good point here is that women have all the fun. They get to travel, eat what they like and never get worried on gaining weight. So, slim girls can get fatter and still be loved by their chubby date.
Dressing Tips for Fat Guys Looking for a Slim Date?
It is not at all easy for an overweight guy to impress a slim girl. The ability to impress a hot chick gets tougher when the chubby guy needs to get dressed. Nonetheless, there are a few simple ways in which a chubby guy can dress aptly to impress his slimmer date.
Well, let’s find out how this can be done:
Get Fitting Clothes – Not Baggy Ones
Like it or not but you need to get tailor made clothes. It is understandable that you wish to hide your extra body fat. Nonetheless, in order to achieve this aim, you need to ensure that you omit baggy outfits from your wardrobe.
The interesting thing about baggy clothes is that they label you as a fat man. When you wear this attire, women have already made up their assumption that you are super-duper overweight. Now, you want to avoid this impression at all costs.
So, go to a tailor and get yourself measured. Once that is done, get a few outfits stitched as per your current physical shape. It is best to wear fitting clothes that somewhat reveal your fatty deposits than wearing baggy clothes that brand you as an obese man.
The Weight Color and Style
Overweight men looking to date a slimmer girl need to watch out on their dressing style. It has to be simple and elegant. So, avoid bright colors and ensure that you are not over-dressed for the occasion.
It is best to opt for broad stripes. You may even want to opt for shirts that are made from linen. Avoid horizontal stripes and opt for vertical ones. Graphic designer clothing should be completely avoided. Opt for a single bold color instead.
Wear clothes that are breathable in nature. If you have heavy clothing then, the accumulation of sweat makes it impossible to offer comfort.
Choose Good Over Bad and Avoid the Ugly
Opt for blazers and jackets that have a sporty touch to them. To compliment them, wear a pair of well fitted (not too tight) pair of trousers (casual over formal is preferred). You may even opt for suits to compliment your larger frame.
You may want to avoid sweatshirts or even sweaters. These tend to cause wrinkles and make your appearance shabby. Gym wear and slim fit attire should be avoided.
Lastly, you should avoid baggy clothes as far as possible. So, do not wear lose tees and baggy shorts. These shall make you appear fatter above the waist and thin below the waistline. Moreover, you need to avoid wearing vests or tank-tops.
Trimmed Beard and Mustache
Well-kept beard can actually take the attention way from your bulging belly. This is indeed a suitable way to groom aptly. Doing so shall not only make you appear attractive.
Avoid stubble and opt for a beard that is stylish in appearance. This can make you appear untidy. So, opt for a beard that covers a substantial part of your jaw and chin area.
The Fat Guy Accessory
Believe it or not but you need to wear accessories in order to look slim and fit. So, wear rings, cufflinks, chain, wrist bands etc. that compliment your physical appearance.
Simply put, wear large sized accessories and not small ones. When you do so, your overall style quotient shall be enhanced. Try and opt for suspenders and chuck your belt aside. This helps you appear slimmer as it takes the attention away from your waistline.
Tucked Vs Untucked Topwear
As compared to tucked shirts, fat guys should opt for un-tucked versions of the same. When you allow the shirt to stay out and not belted, it helps hide your belly area.
In order to enhance your overall appearance, start wearing shirts that fit well but are un-tucked. This shall enable you to appear well dressed and stylish. Opt for darker shades of shirts as they help you appear slimmer.
How Fat is Too Fat to Date?
With over 65% of the world’s population falling in the overweight category, you are not alone. The main reason why men, women and children are overweight is owing to various reasons. Some of the common ones include environmental factors, fast food, genetics, sedentary lifestyles, stress and excessive pollution.
Regardless of the reason that made you gain extra pounds around your waist, you need to be careful while dating. The question, ‘how fat is considered too fat to date’, hounds almost every other obese individual out there.
Nonetheless, you should understand that girls dig fat guys. I have pointed out the reasons for the same in my above paragraphs. So, even if you are overweight, you should not worry about not getting to date a hot girl. Be yourself and you would eventually get one.
Here are a few tips:
>>> It is never too late to go after a girl even though you are overweight.
>>> You should try and be yourself. Even if you are obese, your natural attitude with no presence can get you the girl you desire.
>>> While there is no shame in being overweight, it is always a good idea to cut down extra body fat.
>>> Try and prefer healthy food to junk food. Add veggies and fruits to your diet while chucking out fries and coke.
>>> Pick up an outdoor hobby that compels you to exercise your muscles. A classic example is tennis, squash, swimming or even golf.
>>> Strip down to your underwear and look yourself in the mirror. Without being biased, analyze whether you are excessively overweight or just a few pounds over the general mark.
>>> Dress up sensibly not to mask your body fat but to enhance your persona.
>>> Never get bothered what others say about your body fat. Avoid people that body shame and hook up with those that accept you as you naturally are.
What are the Benefits of Dating a Big Man?
Being chubby has its drawbacks but it also has its fair share of advantages. This special benefit or benefits (if I may say so) arise when a chubby guy is out looking to date a smoking hot girl.
Guess what, he beats the six pack abs guy as well as the intellectual one and heads to the fancy restaurant holding hands with an eternal beauty. Do you know why this happens? Well, read on to find out:
Overweight Guys are Kinder
As compared to normal, skinny and even muscular guys, fat guys tend to stick with a single partner. They are more caring towards their female partner. So, most girls who aspire long term relationships stick with fat guys.
Fat Guys Tend to Satisfy their Date
It has been claimed by many that fatter guys tend to have far better sexual stamina. This is owing to the extra pounds of body fat that they carry. Regardless of the reason, their dates are usually more than satisfied in bed.
They are Eternally Romantic
Slim women claim that of all the guys they have dated, fat guys tend to be the most romantic of them all. This could be owing to the very simple reason that they tend to have more patience.
Overweight men also tend to get scared of the thought of losing their slimmer date. So naturally, they tend to pay more attention to their date. This makes them romantic.
Eat and Drink what You Like
Overweight guys are usually not health conscious. They shall also never body shame you. So, if you are a foodie then, sticking with an overweight guy is advantageous. You can eat what you like and drink what you like without being stopped by your date.
They Let You Shop Like a Queen
Fat guys are a bit conscious of their appearance. If they have managed to date a pretty girl, they would go the extra mile to keep her close by. For this very reason overweight guys are protective by nature.
They are also very patient. In most cases, they shall accompany you to shopping malls and allow you to buy what you desire without disturbing you in the act. So, you can shop from morning to evening without being nagged by your overweight date.
You can get Old with Them
Fat guys are reliable and trustworthy. They are also loyal. So, you can easily hope to grow old with them. If you are a girl seeking a long term relationship with a guy then, an overweight man is considered a safe bet.
How to Lose Fat & Build Lean Muscle to Date Hot Girls?
It is not mandatory to lose extra body fat to win the heart of a hot girl. Nonetheless, slimming down does help in ensuring that you become healthier. At the same time, doing so also ensures that your appearance changes for the better.
Here are a few tips to lose body fat at warp speed:
Cut Down on Processed Foods:
The first and foremost thing a fat guy needs to do in order to shed excess body fat is to change his diet plan. So, avoid fast food as far as possible. You also need to ensure that you reduce the intake of processed foods.
Eat Whole Foods & Greens:
You need to consume as many greens and fruits as possible. Basically, the greens help replenish the vitamin and mineral lapses in your body. The fruits replenish the macro nutrients and vitamins.
When your body is compensated with fruits and vegetables, it manages to flush out the unwanted fat from within your system. The inflow of nutrients (owing to greens and fruits) enables you to speed up your sluggish metabolism. This further speeds-up your fat loss process.
Opt for an 8 Hour Long Night Sleep:
In order to optimize your metabolism, you need to activate your sleep hormones. For that very reason, you need to sleep for at least 8 hours at night. Ensure that you have an early dinner to achieve this aim.
The room wherein you sleep should be free from clutter. It should also be relatively free from noise. Shut down the TV or place it in another room. Keep the room dark so as to enable your body to fall asleep easily.
Take the Stairs More Often:
I do not recommend anyone starting off with hard core cardio to lose weight. If you do so, your weight loss schedule would not last a week. So, in order to ensure that you reap the maximum benefits, simply take baby steps to reach your goals.
Start taking the stairs instead of lifts. Start to walk to the grocery store and ditch your car. Allow your body to move more and your mind to rest. When you become active in your day to day life then, you shall automatically lose weight.
Make Healthy Friends:
In order to achieve your weight loss goals, you need to make friends with like-minded people. Simply put, avoid hanging out with men and women that lead a sedentary lifestyle.
Instead, hang out with those that are advocates of a healthy outdoor lifestyle. Doing so shall motivate you to ape their lifestyle. You too shall start to indulge in physical activity. The end result would be a fitter you.
Exercise One Hour Every Day:
In order to lose the extra pounds of body fat, you need to indulge in a daily dose of physical activities. An hour long exercise session is an ideal way to lose weight naturally.
It does not have to be a heavy weight lifting session. A simple jog in the park followed by a stretching routine can do the trick. Simply exercise daily in order to burn calories faster.
FAQ on Dating Tips for Fat Guys
Q-1: I am a Fat Guy. Can I Find a Slim Date?
A-1: Yes, you certainly can. Simply be yourself and have confidence in yourself. Do not try to be someone else and never compare yourself with a man with a 6 pack abs.
Q-2: I am a Fat Guy and I want to Look Good on a Date. How can I Achieve this Look?
A-2: For this very purpose, you need to dress aptly. Go for bold colors and avoid baggy clothes. Make sure that your clothes fit your body well. Opt for a beard that is stylish and well-trimmed. Wear a nice perfume and ensure that you keep your shirt un-tucked.
Q-3: Is there is Dating Website for Fat Guys?
A-3: There are several dating websites meant exclusively for the plus size males. These include Zoosk, Elite Singles and many more. There are several others that you can look up by simply opting for Google search option.
Q-4: My Size is 19. Am I Entering the Plus Size Category?
A-4: Yes, any size over and above 18 is considered plus size. So yes, you do fall under the Plus Size category.
Q-5: What are the Best Dating Tips for Oversized Men?
A-5: You need to be yourself and avoid getting conscious by your extra pounds. At the same time, you need to avoid slimming down for the sake of dating a girl. Dress confidently and grow a beard. Being confident about your appearance can get you the girl of your choice easily.
Q-6: How to be Attractive when You are Overweight?
A-6: You should be comfortable in your skin. Avoid comparisons with others. Exercise and eat healthy. Sleep well and groom yourself. When you feel good from inside, the same shall reflect on the outside as well.
Q-7: Should I Lose Weight before Dating?
A-7: I would personally not recommend that. It is best to be yourself. Do not lose weight simply to impress a girl. If you want to lose weight, do it for your own self (not for anyone else).
Q-8: How Should I Lose Weight Before Going Out on a Date with a Slim Girl?
A-8: In order to lose weight, you need to change your diet. Include natural foods and avoid processed foods. Make fruits and vegetables a part of your diet. Indulge in an hour long exercise session (4 days a week).
Q-9: How can Fat Guys Look Good?
A-9: You can look good despite being overweight. All you need to do is dress well. You also need to groom yourself. Spend quality time on your own self. Your inner happiness reflects on the outside as well. So, you need not to build 6 pack abs in order to look good.
Q-10: Do Girls really Like Overweight Guys?
A-10: Yes, girls really like overweight guys. The main reason why they like large guys is because they are sensitive, patient, caring, loyal and witty. So, if you are overweight then, you have a good chance of winning the heart of a pretty girl.
Dating Tips for Fat Guys – Final Thoughts
If you are overweight and scared of dating girls then, get rid of this fear forever. Fat guys are lovable and are liked by pretty girls. You simply need to be yourself.
Have confidence in your abilities and do not get carried away with what others have to say about your body type. Only people that are jealous of you shall body shame you. So, avoid their comments as far as possible.
Simply approach the girl of your choice and ask her out. If she refuses, try the same tactic with another. Eventually, you shall find a girl who is willing to step out for a dinner date with you.