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Most people think losing weight is all about eating less and moving more. Turns out, that old rule misses a huge piece of the puzzle. Genetic differences actually explain as much as 40 to 70 percent of why people gain or lose weight. So your DNA could have more say in your waistline than any diet …
Continue Reading about Understanding Weight Loss and Genetics: Your Guide
Have you ever wondered why some people have an insatiable appetite, constantly craving snacks, while others easily feel satisfied with smaller meals? Your genes might hold the answer. This article by LeanAndFit research team explores genetic variants affecting appetite regulation, highlighting …
Continue Reading about What are the Genetic Variants Linked to Appetite Regulation?
Let’s face it: when it comes to obesity, the usual suspects—diet and exercise—often take center stage. But there is a hidden player in the mix that does not get enough attention: your genes. Yes, your inherited metabolism, shaped by genetic factors, plays a pivotal role in determining how your …
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Ever wonder why some people can eat just about anything and never seem to gain weight, while others struggle with the scale despite their best efforts? The answer could lie in something deeper than diet and exercise—our genes. Specifically, leptin resistance is emerging as a major factor that …
Continue Reading about Is Leptin Resistance the Hidden Genetic Trigger for Obesity?
