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As we move further into 2024, the fitness landscape continues to evolve, with new trends emerging that focus on wearable technology, inclusivity, and the mental health benefits of physical activity. These changes are being driven by the latest research and data, and they are reshaping how people …
Continue Reading about The 2024 Fitness Revolution: Technology, Inclusivity, and Mental Health
A recent study published in The Lancet reveals that over 1 billion people worldwide are now living with obesity, a figure that marks a shocking increase over the past few decades. This dramatic rise is particularly noticeable in low- and middle-income countries, where changes in food consumption …
Continue Reading about Global Obesity Rates: A New Analysis from The Lancet
