Best vape to quit smoking in 2022 is your ultimate guide compiled by LeanAndFit.info to quit smoking regular cigarettes and opt for e cigs instead. After reading this article, you would help plan your ‘smoke free’ schedule in a much better way.
While you need to understand that no devise can quit your smoking habits, smoking cessations try to get the job done in a subtle fashion. An electric cigarette is a classic example of the same (in my opinion – as it has worked for me).
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Best Vape to Quit Smoking in 2022 Article Contents
1) Can an Electronic Cigarette Help You Quit Smoking?
2) Can Vape Mod Help You Quit Smoking?
3) Can a Vape Pen Help You Quit Smoking?
4) Can a Pod Mod Help You Quit Smoking?
5) Can a Real Cigarette Like E Cig Help You Quit Smoking?
6) Tips to Choose the Best Vape Devise to Quit Smoking
7) Best Vape to Quit Smoking in 2022 – My Opinion
Can an Electronic Cigarette Help You Quit Smoking?
Using an e cig to quit smoking may or may not work in your favor. The only distinct advantage is that you may quit real cigarettes and start to vape instead. In certain cases, you may quit both cigarettes as well as vape devises. Nonetheless, this is a rather rare scenario (but it worked in my case as I quit both).
Also, when you quit smoking regular cigarettes, you automatically tend to reduce the influx of harmful chemicals from entering your body. After all, a single cigarette (the tobacco filled variant) contains over 7000 harsh chemicals. Several of these can cause cancer in humans.
On the other hand, an e cigarette contains very few chemicals that can cause harm to human health. Moreover, there is no study that confirms the presence of carcinogens in electric cigarettes.
Nonetheless, e cigs are by no means beneficial for your health. They do contain nicotine, which is an addictive substance. At the same time, there is no guarantee that you shall quit smoking cigarettes after switching over to e cigs.
Can a Vape Mod Help You Quit Smoking?
Also considered the fourth generation vape devises, the Mods are a modified version of the first generation e cigs. These were modified using a flashlight to be converted into a vape devise.
The reason for the same was the production of vape clouds that far exceed the ones produced by normal vape pens. In the early 2010’s the Mods were rather ugly to look at and rough in terms of their overall handling.
Nowadays, Mods have become classy, stylish and very easy to operate. The clouds of vapor too are enormous and unlike the fat ugly clouds that emitted from the early Mods.
What is Sub-Ohm in Mods?
Vape Mods are devoid of a battery (which is synonymous to vape pens). So, it has less voltage and the resistance level of a MOD (sub-ohm) is under 1. The energy produced is therefore greater and the clouds voluminous.
When this happens, you tend to get more nicotine per puff as compared to normal e cigs. Nonetheless, if you are using a nicotine free cartridge then, the existence of nicotine shall be negated completely.
What are Regulated Mods & are They Best Suited for You?
When a vape Mod contains a special circuit board that helps to regulate the temperature, wattage as well as voltage of the devise then, it is termed as a regulated Mod.
Here is how the circuit of a vape Mod works in your favor:
>>> The in-built circuit helps your vape MOD to be saved from a short circuit. In fact, this circuit breaks in the wake of an overcharge or discharge.
>>> This circuit enables your vape devise to remain safe and secure even when the battery tends to overheat.
>>> You also have the ability to control the resistance level of your vape devise. In case the coil’s resistance is not defined, the devise shall not fire-up.
>>> Vape Mods contain a special feature using which, you can maintain constant voltage. So, regardless of whether the battery of your Mod is dying out, the vape delivery remains constant and unaffected.
>>> Most Mods allow the end user to adjust the wattage as well as the voltage of their devise. This in turn helps the concerned vape enthusiast to find the perfect vaping wattage (customized as per the vapers needs).
>>> Lastly, modern day Vape Mods permit you to regulate the temperature of your devise. You now have the ability to regulate the temperature and maintain the shelf life of your coil.
I believe you can use this feature with nickel or stainless steel coils only. In certain cases, titanium coils can also be used.
What are the Best Regulated Vape Mods for You?
Well, you can choose from amidst tube mods or box mods.
The Simple Mod: Tube Mods are regulated variants that look stylish and are easy to carry. They are more like vape pens and have a one touch operation.
The Advanced Mod: If you like advanced vaping experience with complete control on your vape devise then, opt for box mods instead. These are shaped like a box with sub-ohm tank.
Box Mods have an LED display, temperature control function, airflow control mechanism and variable wattage features. They also carry an external battery.
What are Unregulated or Re-buildable Mods?
The No Control Mod: When a Mod contains a battery, an atomizer and a capsule to hold the vape devise in, it is an unregulated Mod. Basically, you do not have any control over the devise.
These are best fit for vapers that have years of experience with Mods. The safety feature is non-existent. So, to enjoy unregulated Mods, you need to depend on your personal experience. If a beginner level vaper tries it, the results could be unfit and unhealthy.
The Rebuidable Mod: Well, in case you have ample vaping experience and would prefer building your own coils then, you can opt for a mechanical Mod. Usually, such vape Mods are housed within a metallic frame.
Can You Really Quit Smoking using Vape Mods?
This is a really tough question to answer. Vape Mods come with their own set of pros and cons. They also help impersonate real cigarettes thereby permitting a chain smoker to make a comfortable switch over.
Here are a few things to consider while opting for vape Mods to quit smoking:
@ You get high clouds of water vapor. You can adjust the settings in order to regulate the manner in which you vape.
@ Finding the sweet-spot is possible. This enables you to switch over from regular cigarettes to e cigs an easy task.
@ You can choose Mods that offer mouth to lung or direct to lung vaping experience. This is a boon for smokers switching from regular cigarettes to e cigs a breeze indeed.
@ The flaw is with regards to the long battery recharge time. You also need purchase batteries as separate entities as Mods usually do not come with one.
@ If you smoke regular cigarettes, you may be a veteran smoker but not habitual of vaping. So, getting used to Mods may be tough in the beginning. It takes a while to get used to it.
Can a Vape Pen Help You Quit Smoking?
These are second generation vape devises that emerged in the early 2000’s. These are pen shaped devises resembling a cylinder.
A large battery, a chip within the battery, a clearomizer and an airflow control mechanism, vape pens are ideal for smokers seeking a switch over from regular cigarettes.
What does a 2022 Vape Pen Look Like?
>>> A vape pen has a battery that is capable of delivering clouds of vapor. The power ranges in between 650 mAh to 3000 mAh.
>>> You have a ‘start & stop’ button with a special auto-shutoff feature that activates 10 seconds of non-usage. This helps saves battery life.
>>> A tank stored your choicest e-juice and a coil that helps ignite the e-liquid into vapor.
>>> You get a battery life indicator that tells you when to recharge.
>>> The vape pen has a special port that has a USB slot. It is used for charging the devise with.
>>> You also have the ability to control the airflow of your vape pen. This helps you find the ‘sweet-spot’ that you always wanted.
>>> Vape pens also have a special threading that connects the battery with the tank and drip-tip.
>>> The tank of a vape pen is capable of delivering e-juice within the range of 1.5 ml to 8 ml.
>>> Vape pens do not have a wattage exceeding 80 watts.
>>> You can choose your own nicotine strength. You can choose from amidst 3mg, 6mg and 12 mg nicotine level cartridge. You can also choose a 0 nicotine strength e-juice.
What are the 4 Vape Pen Types a Smoker can Choose from to Quit Smoking?
Well, if you are looking to quit smoking then, the best vape to quit smoking in 2022 definitely includes a vape pen. You have the ability to adjust your nicotine levels and carry this sleek, cylindrical devise with utmost ease.
Here are the four categories of vape pens available as of 2022:
Vape Pens with Variable Voltage:
This is the first variant that smokers can use to switch from tobacco cigarettes to e cigs. By making changes to the voltage of your vape pen’s battery, you enjoy better throat-hit.
This customization also permits you to enjoy higher vapor volume. You also manage to enhance the overall intensity of the flavors by changing the wattage.
Vape Pens with Fixed Voltage:
When you are habitual of smoking cigarettes, you do not have to fiddle around with the smoking devise.
So, when you want minimal fiddling around with your smoking devise then, vape pen with constant voltage option is best suited for you.
These vape pens provide constant voltage. This enables you to relish a steady stream of cloud and manageable flavor intensity. You also manage to maintain a constant throat-hit.
Vape Pens with Temperature Control Mechanism:
The ability to define a particular temperature to your vape pen also exists. Using this feature, you can establish a pre-determined temperature to your coils.
When you are able to control the voltage, the chance of dry-hits is minimized. At the same time, you also manage to switch from regular cigarettes to electric cigarettes in a hassle-free manner.
Vape Pens with Carts:
This is a kind of vape pen that helps determine the nicotine delivery in the most suitable manner. Over here, you have the ability to operate the vape pen without a fuss.
The cart vape pens are devoid of any control mechanism. You have the distinct ability to press a button and enjoy high volumes of water vapor instantly.
The nicotine delivery is enhanced owing to the super powerful sub-ohm coils present in vape carts. In my opinion, the cart pens are best suited for smokers seeking a hassle free switch from regular to electric cigarettes.
Are Vape Pens Good for Smokers Wanting to Quit Cigarettes?
Well, this is a tough question to answer. After all, vape pens cannot be categorized as ‘quit-smoking’ devises. They are meant to offer nicotine to smokers minus the harsh chemicals present in regular cigarettes.
@ Vape pens are trendy, stylish and easy to carry. Their small size and light weight makes for great travel companions.
@ You have the distinct ability to choose various colors, as these pens are available in plentiful.
@ Vape pens are available in both ‘mouth to lung’ and ‘direct to lung’ vaping mechanisms.
@ As the flavors are more pronounced, the e-juice in vape pens tends to finish rather quickly. So, refilling is a necessary process.
@ While Mods have long battery life, vape pens have a shorter lifespan.
@ Sometimes, leakages and minor battery defects have been known to spring-up in vape pens.
So, keep the above points in mind before considering vape pens as your main switch-over mechanism from regular cigarettes.
Can a Pod Mod Help You Quit Smoking?
Even before you consider Pod Mods as a suitable divide to help you quit smoking in the year 2022, you need to first understand what these devises really are. Well, Pod Mods are the latest inclusion in the vape world.
The Mod Pod is the 4th generation vape devises. These have low wattage and are fortified with special salts laced with nicotine. They look and appear like a real cigarette.
The Pod gets its name from cartomizers (that you usually see in the 1st generation e cigs). So, this is an ideal fit for smokers that want to switch to e cigs without missing the feel of a real cigarette.
What does a Pod Mod Contain?
The mechanics of a Pod Mod is completely driven by whether you opt for a closed or an open POD vape devise.
In case you opt for a Closed Pod then, these are ‘use and throw’ variants. They have an LED battery indicator and a mouthpiece. They come with USB chargers for recharging the battery with.
If you want to be a little dynamic with your vape then, opt for Open Pods instead. These permit you to choose your own e-juice loaded with Nic-Salts. You can also refill the cartridge upto 5 times before replacing it with a new one.
What do Pod Mods Offer to Smokers?
@ Pod Mods enable you to choose our own Nic-Salts. You can opt for 35 mg to 50 mg refills.
@ These vape devises are small and can be covered in a clenched fist.
@ Pod Mods remind you of regular cigarettes. So, using them for a seasoned smoker is a breezy affair indeed.
@ These vape devises offer mouth to lung vaping experience. This is best fit for men and women habitual of smoking regular cigarettes.
@ I personally find Pod Mods to be super smoker friendly devises.
So, Would Pod Mods Help Me Quit Smoking Cigarettes in 2022?
Well, this is a question that you need to ask yourself. First, you need to acquaint yourself with what this devise can do for you. So, here are a few pointers to consider before opting for it:
>>> Pod Mods allow you to opt for the highest possible nicotine level cartridges. So, making a switch from regular cigarettes to e cigs becomes an easier task.
>>> These are super compact and user-friendly vape devises. You should not have any issue using these or carrying them around.
>>> The flipside of using Mod Pods is the low vapor volume. Also, the battery is not super-efficient. It dies down quicker than you thought. So, frequent recharging is necessary to keep your Pod Mods going.
Can a Real Cigarette Like E Cig Help You Quit Smoking?
Do you remember South Beach Smoke electronic cigarettes? These are the 2007 entrants and the 1st Generation vape devises. They are undoubtedly better than most others as they resemble e cigs the most.
The flipside is that they offer minimal control to the smoker. Nonetheless, they are the closest you shall get while getting the feel of smoking a real cigarette.
What all Does an E Cig Offer You?
@ An e cigarette looks and resembles like a real tobacco filled cigarette.
@ It has a battery as well as an atomizer.
@ You can activate the wick and start vaping by merely drawing (sucking inwards).
@ When you draw, an LED light at the tip of the e cigarette ignites. This looks exactly similar to when you smoke a real cigarette.
@ You have a two-piece devise at hand. This includes a battery and a cartomizer. In the initial days, you have a cartridge, an atomizer and a battery.
Which E Cig is Best Suited for You?
This is a question you need to answer. You are the best judge of which type of e cigarette you would to go in for. Basically, you have two options to choose from:
The Disposable E Cigs is the first option. These are ‘use and throw’ varieties that are to be vaped and then thrown. As they have pre-filled e-juice, refiling these is not an option here.
The Reusable E Cigs are your second option. Once the e-juice is spent from the cartridge, you can replace it with a fresh one. So, this e cigarette can be re-used.
How are the 1st Generation Electronic Cigarettes Good for You?
@ The first generation e cigarettes offer Mouth to Lung vaping experience. So, you first inhale, hold the vapor in your mouth before sucking it in your lungs. This is similar to smoking a real cigarette.
@ Traditional electric cigarettes have a low wattage (usually not more than sixteen watts). The delivery of vape clouds is therefore vastly compromised.
@ As an e cigarette is a devise meant for a newbie, it is fortified with a tight draw.
@ The cartridge of e cig contains 1ml of e-liquid. This is equivalent to smoking one and a half packs of regular cigarettes.
@ You can recharge the battery of an e cigarette using a USB charger or a wall adapter.
Can I Really Quit Smoking Using 1st Generation E Cigarettes?
Electronic cigarettes are the first line of vape devises that smokers can get acquainted to. These have the closest resemblance to regular cigarettes.
Here are a few more points you can consider while opting for e cigs to quit smoking in the year 2022:
@ E cigarettes are easy to operate and hassle-free in nature.
@ You save on e-liquid as the e-juice consumption in e cigs is less. A single cartridge is equivalent to a pack and half of regular cigarettes.
@ As it looks like a cigarette, an e cig is very simple to operate and easy to carry along.
@ On the flipside, you need to compromise on the e-juice capacity (not more than 1ml).
@ You also need to make do with a shorter battery life. The vapor production is also not as robust as delivered by Pod Mods.
@ The airflow is also not open. In simpler words, the restricted airflow in e cigs may not be best suited for smokers.
My Tips to Choose the Best Vape Devise to Quit Smoking
The 1st Generation E Cigs:
Regardless of whether you use a Pod, Vape Pen or a traditional Electronic Cigarette, the choice is completely yours. Each and every vape devise has its share of good and bad points. In my opinion, the first generation e cigs are best suited for you.
The Mouth to Lung Option:
Traditional electronic cigarettes are best suited for you as they are mouth to lung vape devises. This is similar to smoking regular cigarettes.
These vape devises offer high nicotine concentration and less vapor clouds. You can also opt for Pods as well as vape pens. So, go in for traditional e cigs or vape pens.
Avoid Mods or Tanks:
The main reason why smokers habitual of smoking regular cigarettes should avoid Mods or Tank is because these devises are meant for advanced level vapers.
It is tough to handle their advanced features. So, if you want to quit smoking (rather than getting stuck in the act), choose a simple vape devise (the 1st generation e cigarettes).
Establish Your Budget:
Another point to be kept in mind while choosing your vape in 2022 is the budget. You need to have at least $65 as spare. This is the least you should spend in a month.
Within this price range, you shall get your hands onto a genuine vape device as well as high quality vape juice. Going in for cheap e cigarettes is not a wise option.
Choose a Suitable Brand:
Another important aspect that you need to keep in mind is the brand name. A brand that comes to my mind is South Beach Smoke.
This e cig manufacturing company has been synonymous to introducing e cigs into USA. It is still going strong today. So, if I were in your shoes then, I would have definitely opted for it.
When you are hooked to a reputed brand name then, your chances of getting hold of the best vape devises is high and vice versa.
Learn How to Handle the Vape Devise:
It is vital to learn how to handle the vape devise even before using it as an effective means to quit smoking in 2022. Watch video tutorials and read instructional manual before beginning to use it.
Never Tamper with the Manufacturer’s Instructions:
Many smokers who are switching over from cigarettes to e cigarettes tend to feel that their taste buds are compromised. So, they try and mix-match flavors, coils etc.
This is not a suitable way to begin your vape experience. Always stick with the instructions as provided by the manufacturer. Never deviate from these instructions as doing so may be hazardous for your health.
The Trial and Error Method:
In order to ensure that you get the best vape when switching from real cigarettes, always try and test. You may try more than a single brand of e cigarettes.
You can also try out different vape devises offered by a particular e cigarette brand. In a week or two, you shall be able to determine which vape devise and which e cig brand is best suited for your needs.
Best Vape to Quit Smoking in 2022 – My Opinion
When you have decided to quit smoking then, you need to find a suitable alternative. This is with special regards to an e cigarette brand. This is where the knowledge on electronic cigarettes comes to play.
My article on electronic cigarettes and their variants should give an insight on this aspect. If you are convinced that e cigarettes can help you steer clear of regular cigarettes then, there is no harm in trying them out.
Just keep the above mentioned tips in mind before finalizing your choice.