The 29 Days Flat Stomach Formula Review scrutinizes a unique system that claims to help you lose belly fat via a 10 minute trick.
This is not a hack but a scientifically proven method that allows you to burn body fat (especially from the belly region). You perform this technique right before heading out to your workplace.
This fat burning method has been compiled by Derek Wahler. He devised this fat shrinking method for his overweight wife Jenny. After helping her achieve her fat loss goals, Derek went ahead and made it available for public use.
The author of this weight loss method claims that you can get rid of body fat by using a unique 10 minute trick. Derek also claims that you can lose as much as 15 pounds of body fat in a jiffy (under a month to be precise).
Well, I decided to get to the bottom of this claim. Here is what I found while researching on Derek Wahler’s product:

The 29 Days Flat Stomach Formula Review
Name of the Product: 28 Day Flat Stomach Formula
Type of Product: Digital Guide
Nature of its Use: To Melt Extra Fat from Your Belly
Name of its Creator: Derek Wahler
Unique Selling Point: Ability to Melt Belly Fat in 28 Days
Money Back Guarantee: Yes for 60 Days
Price of the Product: $15
User Feedback: Extremely Positive
Average Time Taken to Achieve Weight Loss: 3 Months
LeanAndFit Reviewer Rating: 4.75 Out of 5 Stars
Contents of The 29 Days Flat Stomach Formula Review:
1) Quick Overview of Derek Wahler’s Website
2) What is The 29 Days Flat Stomach Formula?
3) What makes Derek Wahler’s Fat Loss Program Different?
4) What is Derek’s 4 Step Fat Burning Process?
5) What is Included in Your Purchase?
6) How does Derek Wahler’s Digital Guide Help You?
7) What is its Price?
8) How can You Get Your Money Back?
9) What is the Customer Opinion?
10) FAQ on The 29 Days Flat Stomach Formula
11) What Could Have Been Done Better?
13) Pros
14) Cons
15) Conclusion
Quick Overview of Derek Wahler’s Website
The official website of Derek Wahler is a taste for your eyes. It is well laid out and structured in complete entirety. There are relevant images sprinkled across the sales letter along with highlighted text (wherever necessary) that enable you to comprehend the important sections that Derek does not want you to miss.
The Sad Story of Ashely:
This landing page begins with a sad story. It tells Ashley’s weight gain story and how her husband stopped feeling attracted towards her. He even fantasized making out with other women that were thinner and more attractive than his wife Ashely.
Apparently, Ashely had gained 60 pounds in just 5 years. This had caused her to gain weight in all unwanted places. Derek was her childhood friend.
Apart from making her appear less attractive, the extra 60 pounds of body fat forced Ashley to develop ‘heart hypertension’. Basically, the extra fatty deposits were putting extreme pressure on Ashely’s arteries and lungs.
The Hormonal Imbalance Issue:
In the very next section, Derek (a certified fitness instructor) helps Ashley understand the root cause for her weight gain. Derek also goes onto explain how she can easily lose weight without putting in too much pressure on her body and mind.
He explains the role of her hormone Leptin in Ashley gaining weight. Derek then goes on to explain how Ashley can resolve this issue by balancing your hormones. He also goes onto explain how inflammation in Ashley’s abdominal area stopped her from losing belly fat.
The Fat Shrinking Signal:
In the next section, Derek reveals the fat loss signal that needs to be dispatched to your brain. This signal is vital for if it is interrupted, you can never hope to lose body fat.
So, regardless of how hard you exercise and how often you diet, if the ‘fat shrinking signal’ is not being dispatched to your brain, you can never lose weight.
Derek then reveals a simple system that activates your body’s natural fat burning mechanism. Using this special signal, you can burn body fat without exercise or diet.
The Role of Bodyweight to Burn Fat:
Derek Wahler then explains how your bodyweight works in favour of your fat burning process. He claims that by avoiding weight laden barbells and dumbbell, you help your body understand the need for fat burning.
Lots of Customer Testimonials:
As I delved deeper into the official webpage, I found a number of customer feedbacks. Each of these was written by men/women that had used Derek’s fat loss method.
Most of the ones I went through were happy with the final result. So apparently, the people that had used Derek’s unique method were a rather happy lot. They had lost weight and seemed to be in a better physical and mental state.
The Pricing and Guarantee Offered by Derek:
In the next section of the website, Derek reveals the pricing of his digital product. He also goes onto offer a special discount and includes all the possible bonus offers possible.
He also goes onto claim how and when your fat loss process shall initiate. Once that happens, you shall automatically begin to see a ‘better you’. Derek also explains about the bonus offers.
Getting in Touch:
The last and final section is all about getting in touch with the creator of this program. Derek helps you get in touch with him via his personal email address. He has mentioned derek (at) dwahlerfitness.com as his primary contact email.
My Opinion on the Official Webpage:
I find the website to be simple and precise. There is absolutely no mention of any silly method to lose weight. Everything is kept simple and to the point. Each and every aspect of Derek’s belly shrinking method has been explained.
Without a shadow of a doubt, everything important has been included here. Nonetheless, you cannot leave anything for guess work. In order to check the real benefits Derek’s method, you need to first try it out.
What is The 29 Days Flat Stomach Formula?
This is a secretive fat loss formula that has the ability reduce your belly fat in just 29 days. Using the hormone-boosting formula, Derek Wahler enables you to melt as much as 1 pound of body fat in a single day.
For the very first week, achieving a pound of fat loss a day is possible. Nonetheless, after the initial week, the fat burning process is reduced. Nonetheless, it does carry on in a speedy manner.
The 10 Minute Ritual:
Derek claims that the main reason behind you not being able to burn belly fat is ‘leptin resistance’. When your body develops resistance to the leptin hormone, your brain stops receiving signals from your cells to burn extra body fat.
When that happens, you are unable to melt stubborn belly fat. Derek claims that using his 10 minute a day ritual, you are able to rectify that hormonal imbalance. Once that happens, your cells are able to receive the fat burning signals again.
The 21 Day Fat Shrinking Remedy:
There is absolutely no need for you to follow any diet or rigorous exercise sessions. Derek’s fat loss program has been fine tuned to ensure that your slow and dormant hormones are reactivated. The hormone he is referring to here is leptin.
When that is achieved, Derek manages to successfully melt away stubborn fat that is stored in and around your belly area. While you do need to follow exercise routines, they never really exceed the 10 minute mark.
The Low Impact Exercises:
The exercises that Derek explains are so easy that you can complete them without a hitch. So, regardless of your age and physical condition, you can perform these exercises and lose weight effectively.
Regardless of whether you suffer from pain in the lower back, shoulder injury or stiff neck, knee pain, you can follow Derek’s simple exercises without any fuss.
Hence, despite your physical discomfort, you can still lose weight. You are asked to perform exercises that use the weight of your body to get the desired effect.
What makes Derek Wahler’s Fat Loss Program Different?
After studying the fat loss program in detail, I realized that it was very different from what I had in mind. I was expecting it to be a complicated fat loss program that involved a lot of physical and mental indulgence on your part. Nonetheless, I was very wrong.
Here is what makes the 29 Days Flat Stomach Formula different:
>>> You do not have to indulge in any heavy physical activity. So, you never put added pressure on your joints, muscle and connective tissue. This helps you remain physically fit.
>>> Derek claims that his program never compels you to follow a ‘toxin elimination’ diet pattern. If this happens then, you get rid of your precious muscle mass.
>>> There is absolutely no need to lift weights that may damage your joints and connective tissue. Moreover, heavy weight lifting would make you appear bulky. Mark’s idea is to give you a toned look and not a bloated appearance.
>>> You are not supposed to follow any specific dieting pattern. Lack of calorie counting ensures that you enjoy your daily meals in peace. This also helps you from indulging in binge eating.
>>> Mark’s fat loss technique lasts just 10 minutes daily. This implies working out only 4.6 hours in 30 days. I believe even the busiest individual can find time to do so.
>>> This workout is capable of ensuring that you activate your fat burning brain signal. When your brain starts to get the signal to burn body fat, you simply melt fat at warp speed.
>>> This program ensures that you not only lose belly fat but also maintain a disease free body.
What is Derek’s 4 Step Fat Burning Process?
The 29 day flat stomach formula is a systematic program that is designed to help you melt belly fat within a month’s duration. Derek has offered variations in his exercise routine.
This in turn ensures that you never get bored of the same set of exercises. At the same time, you also manage to trick your belly to burn more fat as it is being targeted in various angles.
Here, you never manage to get into a state wherein your body stops responding to the exercises. This is because Derek has added variety to his daily 10 minute exercise routines.
Well, here is what I deduced after analysing Derek’s weight loss method:
The First Step:
In the very first step, you get to feel the fat burning effect in its full swing. The set of exercises that have been mentioned in the first stage are super responsive in nature.
The body responds rather quickly and you start to feel your body fat being sucked away on the very first day. As per the customer feedback, the very first day felt as though they were experiencing liposuction.
In the very first stage, the body is prepared to dispatch a signal to the brain to burn extra body fat stored in the cells. This signal was earlier blocked, which is why, you were unable to burn the extra fat trapped in your cells.
The Second Step:
Derek’s second workout sequence is slightly advanced from the first set. Over here, your mind is prepped to re-dispatch the fat burning signal it had received from the precious workout to your body’s cells.
The three main areas to where the fat burning signal is dispatched include the heart, the abdominal area as well as the thigh. This set of exercises targets the 5-unique points present within your body that activate your fat burning hormones.
Derek also claims that in this exercise routine, you also start to shape up your body. So, apart from burning body fat, you also start to tone your arms, belly, thigh and butt area.
The Third Step:
In the next stage of exercises, you learn how to firm up the muscles in your lower and upper body. This method has the ability to flush out fatty deposits present in your skin.
When combined with the above two exercise, this helps hasten the ‘fat burning process’ from your fat pockets present in your body. This routine also involves a special 40 second exercise that hastens fat burning from your oblique area.
There is a special exercise movement that tends to activate your dormant anti-aging enzyme. Derek claims to have mastered the art of releasing the ‘fountain of youth’ buried within your body.
The Fourth Step:
The last and final fat burning step is to super-amplify your current fat loss process. This set of exercise tends to kick-start your metabolism. When your calorie burning process is fired-up, you automatically tend to burn belly fat up to 3 times faster than normal.
Derek also reveals a special workout that tends to activate your metabolism to hasten the fat burning process by 5 times the normal standards. So, without putting in any extra effort, you watch the fat from your belly, face, chest, thigh and waist diminish.
This exercise routine also contains two special exercises that cures your heart hypertension and allows you to maintain optimal cholesterol levels. Your blood pressure is also optimized with the help of these unique exercises.
What is Included in Your Purchase?
This is what your purchase includes:
Fat Shrinking Signal PDF:
This is the main digital guide that allows you to reduce belly fat in a time frame of 29 days flat. This is the only product that you get when you place an order.
Here are the Highlights of this Digital Guide:
>>> This guide teaches you the art of activating the fat burning signals. To activate these signals, all you need to do is give ten minutes of your time daily.
>>> Each and every exercise session here uses your bodyweight. You do not need to indulge in any equipment. All you require is your own bodyweight.
>>> It teaches you the art of activating the fat burning enzyme that is otherwise lying dormant in your body.
>>> Basically, you get to learn everything that you want in order to get in the best shape of your life.
>>> Derek claims that you shall begin to see results in just 3 days of following his exercise routine.
>>> Each exercise routine is explained via the means of a video tutorial. This in turn ensures that you can never go wrong.
What Makes The 29 Days Flat Stomach Formula So Special?
>>> Derek Wahler’s digital guide helps you shed weight seven times faster than normal. This is via a unique fat loss trick that takes merely 4 minutes to execute.
>>> This fat loss method has the ability to shock your metabolism. When this happens, you manage to knock off as much as 3 inches off your belly (within 29 days).
>>> The 29 Days Flat Stomach Formula enables you to fire up your sleeping metabolism.
>>> There is a secretive hormone that compels your heart to become hyperactive. Derek’s method shuts down that hormone and enables you to remove blockage in your heart and arteries. It also helps improve your lung functionality.
>>> You learn a special fat reduction technique that burns calories regardless of your calorie intake. So, you can eat cakes, pastries, donuts, sweets and still burn body fat at warp speed. This trick takes just forty seconds of your time daily.
>>> This video instruction allows you to reduce your weight. This in turn permits you to slip into your teenage clothes.
>>> Derek also includes a special exercise routine that tones your butt. This is a secretive technique that helps Beyoncé remain fit and shapely the year round.
>>> This guide teaches you the art to get rid of your leptin resistance permanently. When that happens, you automatically begin to send fat burning signals to your brain.
>>> You do not need to use any weight training equipment. All you use is your own body weight to get the desired result. These are easy to execute and very simple to learn.
How does Derek Wahler’s Digital Guide Help You?
@ The 29 Days Flat Stomach Formula allows you to reactivate fat burning signals to your brain. When that happens, you automatically begin to lose weight without a fuss.
@ Within a month of following Derek’s unique exercise routine, you begin to see visible results. Your belly loses fat and you start to fit into clothes you once did several years ago.
@ You not only lose fat from your abdominal area but also from your butt, thigh, chest and arms. Some have also reported to have lost extra body fat from their face and neck area.
@ You lose body weight despite eating the fatty foods that you really like. In simpler words, there is absolutely no diet restriction over here.
@ All it takes is ten minutes of your time daily. Derek has planned these exercises in such a manner that you never exceed the 10 minute mark.
Some might take a bit longer depending on their comprehension skills or physical abilities. Nonetheless, the average time taken to complete these exercises is 10 minutes.
@ Despite any physical handicap, you can follow these exercises without any glitch.
@ This digital guide allows you to get rid of health complications such as diabetes, heart diseases and cholesterol related ailments.
@ Derek is always available to help out via his private email address. So, you get instant resolution to any query that you may have regarding the product.
What is its Price?
The 29 Day Flat Stomach Formula is officially pegged at $47. Nonetheless, Derek has extended a special discount on this price. He has therefore made this digital guide available for a meagre sum of $15.
When I asked him for the reason behind this generous discount, his answer was rather simple. Derek claims that he did so in order to ensure that he met his goal of helping one million men and women (globally) achieve their fat loss goals.
Well, I find this to be a noble cause indeed. At the same time, I feel it is a wise business decision on the part of Derek. By reducing the price of his popular fat loss guide, he is widening its reach. Reduced price tag of a best-selling product results in magnified sales.
How can You Get Your Money Back?
Yes, Derek Wahler has made his product free from any kind of risk. This rick cover is with special regards to the customer who opts for the 29 Day Flat Stomach Formula.
According to the satisfaction guarantee, you have the ability to test the product. You get 60 days in which to try and test this fat loss method. In case you do not succeed or are not fully happy with it, you always have the option to return it.
Derek claims that he shall refund your money without asking even a single question. He is super-confident of his fat loss approach and knows that it shall work for everyone. Apparently, this is why he is offering a full satisfaction guarantee that is valid for 2 months.
What is the Customer Opinion?
Well, this is where Derek nailed it. Most of the customers using the 29 Day Flat Stomach Formula that I interacted with were super-satisfied with the product.
While I simply cannot input each and every one of these in my review, here are a few that simply caught my attention.
Let me walk you through the top five:
The First Customer:
Denise, aged 33 years, managed to lose 10 pounds in just over 2 months. This is a feat that the 310 pound man was unable to achieve for the past several years. Nonetheless, he managed to go below the 300 pound mark using Derek’s method.
The Second Customer:
The second customer was Kendra. She suffered from a ruined digestive system and a bloated belly. Kendra tried everything under the sun to lose weight.
Nothing worked despite her trying ‘crash diets’ and ‘back breaking’ exercises. This is when she began with Derek’s weight loss method and was amazed with its results. Kendra improved her digestion and managed to flatten her belly permanently.
The Third Customer:
Shiela, a 47 years old woman, was always worried about her unusual weight gain. Once a fit and athletic girl had now become an overweight mother. This is when she began with Derek’s weight loss method and was thrilled with the results.
The Fourth Customer:
Jess Benton from Chicago lost 3 inches from her belly and almost 4 inches from her waist, using Derek’s weight loss method.
It was undoubtedly the most ‘time-saving’ and ‘cost effective’ weight loss method that she has ever tried.
The Fifth Customer:
The last customer that I would like to mention in my review is Jenna. Leading a super hectic life, Jenna never had time for workouts.
This is why she gained body weight at warp speed. In order to lose weight and also save on time, she decided to try Derek’s 10 minute fat loss routine.
Within a few months, she had lost 11 pounds and shaved almost 3 inches from her waist. She is so thrilled with this weight loss method that she has decided to make it an imperative part of her life.
The Sixth Customer:
Janet achieved the impossible at the age of 63 via Derek’s fat loss method. She not only lost a couple of pounds and sliced inches off her waistline, Janet also felt energetic like never before.
FAQ on The 29 Days Flat Stomach Formula
Q-1: How Soon Can I Lose Weight using the 29 Day Flat Stomach Formula?
A-1: Derek claims that you do manage to lose weight in 29 days. Nonetheless, this is with special regards to realistic goals. In case you wish to lose 40 pounds of sheer body fat then, a month is definitely not sufficient.
Q-2: What if I Do Not See Any Results?
A-2: Well, this has never happened so far. You do see results within the first week itself. Nonetheless, if (for some weird reason) you fail to see any results, simply contact Derek via his email address and ask for your money back. He shall oblige promptly.
Q-3: What is So Special About this Fat Loss method? Is it Not Similar to Others?
A-3: This is a unique fat loss method that targets the root cause behind your weight gain. It has been proven that most fat loss products and methods available in the market target only the symptoms and not the root cause behind weight gain.
The 29 Day Flat Stomach Formula targets leptin resistance. This program balances your fat burning hormones and allows you to burn fat naturally.
Q-4: Do I Have to Pop a Pill as Well?
A-4: Inclusion of fat loss pills and related products is not encouraged by Derek. You simply need to follow his exercise routine to burn belly fat.
Q-5: Should I Watch My Calorie Intake?
A-5: No need to do so. This weight management program does not encourage dieting. So, you can eat what you like and you would still burn fat.
Q-6: Should I Visit the Gym or Indulge in Cardio?
A-6: It is not required for you to pay a visit to the local gym. The exercises that Derek requires you to perform are based on body-weight mechanism. You also do not need to indulge in cardio sessions of any kind.
Q-7: Can I Lose 40 Pounds using the 29 Days Flat Stomach Formula?
A-7: Derek claims that this figure is quite possible. Nonetheless, you cannot hope to achieve such a high figure in 29 days. A few months into the training regime should do the trick.
Q-8: Is There Any User that has Lost Weight using Derek’s Method?
A-8: Yes, thousands have benefited via Derek’s natural yet effective fat loss method. You would find several genuine feedbacks sprinkled across the web affirming the same.
I found a few hundred satisfied customers when I researched on this topic. So yes, this method has indeed helped many men and women lose belly fat.
Q-9: I Have Hardly any Time at Hand – I am Super Busy. Can this Method Still Help Me Lose Belly Fat?
A-9: Yes of course! The 29 Day Flat Belly Formula has been designed to work for super busy individuals like you. All you need to devote is 10 minutes of your time daily before heading for work.
Q-10: I Suffer from Painful Back and Weak Knees – Can I Still Perform Derek’s Exercises to Lose Belly Fat?
A-10: Regardless of whether you have a sore back or painful knees, Derek’s workouts can be performed without a fuss. They are low impact exercises that can be performed by men and women that are not in peak physical health.
Q-11: I Suffer from High Blood Pressure/Diabetes – Would these Exercises Give Rise to Adverse Side Effects?
A-11: Derek’s exercises are low impact and great for your health. They would not cause any harmful side effects. In fact, they shall improve your cardiac health and maintain optimal glucose levels in your body.
What Could Have Been Done Better?
I feel that everything is in place. Derek has done his level best in developing a system that enables you to lose belly fat at warp speed. There is no need to indulge in traditional weight loss treatments.
You also need not to worry about spending money on unhealthy fat loss pills and painful liposuction procedures. Everything is streamlined and you lose weight in a systematic manner.
Nonetheless, I do feel that Derek should have invested time, effort and funds towards advertising his product to the masses. Compared to traditional fat loss methods, the 29 Day Flat Belly Formula is unknown to most men and women looking to lose weight.
At the same time, had Derek thrown in some freebies then, it would have made this digital product all the more lucrative. A few digital guides on nutrition, weight loss, mental recovery, obesity etc. would have been wonderful.
Pros:
>>> The 29 days flat belly formula is a ‘simple to understand’ and ‘easy to follow’ program. Even a novice that has never exercised in his/her entire life shall never face any problem executing these.
>>> I liked the duration of these exercises (per day) to achieve your fat loss goals. All you need to give is 10 minutes of your time daily.
>>> There is absolutely no need to include a costly pill or supplement in your fat loss routine. This is a cost effective and equipment-free workout routine.
>>> I also found the price tag of $15 to be a steal. Almost any fat loss enthusiast globally can afford this guide.
>>> Hundreds of positive feedbacks from customers prove the true worth of this digital guide. It is a proven and tested formula that is bound to work.
>>> This online weight loss course is backed by an unconditional money back guarantee.
>>> Age and gender is no bar here. You lose weight from the belly if you follow the routine.
>>> Derek is a certified personal trainer. He has helped tens of thousands achieve the physique of their dreams.
Cons:
>>> In my opinion, the marketing strategy chosen by Derek is poor. This eBook has limited reach. Spending some time marketing it optimally may bring about better results.
>>> This is a slimming based guidebook. So, if you are not into losing belly fat then, you have very little use of it.
>>> If you are a hard-core fan of traditional weight loss methods then, the contents of this unconventional guide may not appeal to you.
Conclusion
Derek Wahler is a master when it comes to helping you lose belly fat. He has been actively helping men and women across the globe shed extra body fat. Regardless of whether you are 30 year old or 70 year of age, Derek has a fat loss plan ready.
The ideal behind the 29 day flat stomach formula was to ensure that everyone can benefit immensely. Regardless of your mental or physical shortcoming, you can lose belly fat. Moreover, all you need to devote is 10 minutes of your time daily.
With reduced exercise time, cost effective approach ($15) and a 98% success rate (with regards to satisfied customers), this fat loss method packs quite a punch.
The only issue is that it may not be useful for people who are blessed with superhuman metabolism. When you are lean and fit with visible six-pack despite crossing your 40+ age barrier then, you need not use Derek’s method.
But how many of such blessed souls do exist in this world? Well, very few, I suppose! Most women do tend to gain extra body weight when they get married. For them, losing extra body fat is by far one of the most important aspects of their lives.
This is when Derek’s guide comes to your rescue. So, if you do need to slice inches off your belly naturally and permanently then, do give Derek’s belly slimming method a fair trial!!!
