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Stress is a universal experience, affecting nearly every aspect of health, including metabolism. Prolonged stress does not just take a toll on mental health; it disrupts metabolic processes, slowing down energy expenditure and promoting weight gain. In this article, we explore the …
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Ah, aging—nature’s way of slowing things down, quite literally. Remember when you could devour an entire pizza without a second thought, but now just glancing at a slice makes the scale inch up? That’s not just you; it is your metabolism playing tricks as you age. In this article, we will …
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