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Stress is a ubiquitous part of modern life, but its effects go far beyond mental health. Chronic stress alters physiological processes, most notably by increasing cortisol levels, which can lead to weight gain. This article explores the intricate relationship between stress, cortisol, and …
Continue Reading about How Chronic Stress Impacts Cortisol Levels and Weight Gain?
Extended periods of stress can have serious effects on your health, including weight gain. While most people associate obesity with poor diet and lack of exercise, cortisol overload is an often overlooked contributor. But how exactly does cortisol cause weight gain, and is it responsible for …
Continue Reading about Is Cortisol Overload Fueling Your Obesity Struggles?
